What to eat after the fever has no appetite, the baby has no appetite after the fever, can you eat s

The weather is sometimes changeable, and the body's resistance decreases due to fatigue from work all year round. Many people accidentally get sick and have a fever, their body temperature rises, and they have no appetite, and their mood deteriorates. So, what is good to eat after having no appetite after a fever?

For the fever phenomenon in the body, we need to take medicine regularly**. At this time, there is no appetite, and the body still needs energy to recover. We can eat noodles to replenish our energy.

There are many ways to make noodles, and they are even more varied. There are dry noodles, there are also soup noodles and so on. However, in the case of fever, it is recommended to focus on noodle soup, and you can also replenish enough water.

You can also cook some rice porridge to eat. Rice porridge is liquid, eating rice porridge can reduce the digestive burden in the body, but also ensure the absorption of energy in the body.

In addition to this, broccoli can also be eaten. Broccoli is a flower food, rich in carotene, rich in elements, with anti-cancer effects, as well as rich in vitamin C and other antioxidants, which is very healthy for our body, especially when there is a fever, it is a certain recovery effect.

Not only that, you can boil brown sugar ginger water. Wash the ginger, chop it into minced pieces, and boil it in a pot with the brown sugar. Drinking a bowl of hot brown sugar ginger water can warm the stomach in the body and help us with fever**.

What foods to eat for a cold are good for the body: 1) You should drink plenty of water, and the total amount of fluid consumed per day is between 2 500 and 5 000 ml, which helps to reduce fever and sweat and eliminate toxins. You can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, gruel, egg soup, milk, soy milk.

What foods should not be eaten when you have a cold: 1) Avoid greasy, fried, sticky, salty, spicy, hard and fishy foods. 2) In the early stage of a cold, when fasting is cold and greasy, if it is a warm evil, the initial stage is in the stage of clearing, and you should also avoid eating raw and cold, once the heat evil does not go, stay hot, and then thirsty, irritable, constipation, at this time.

It is recommended to eat some white porridge or something, although you have no appetite for white porridge, but white porridge can relieve your condition, and after eating white porridge, it is not easy to conflict with drugs, so eat white porridge after fever.

Drink porridge, drink more hot water, and eat some spleen-strengthening and appetizing Chinese medicine, and it will be fine in one to two days.

It is normal for the baby's appetite to decline when there is a fever, parents do not need to be too anxious, the key is to cure the baby as soon as possible, and the baby will naturally recover his appetite. When you have a fever, you can arrange 70% of your baby's usual food according to your baby's appetite. The moisture should be sufficient.

Under normal circumstances, as long as the fever subsides, the body is not so uncomfortable, and the baby may feel hungry and take the initiative to ask for something to eat. At this time, according to the baby's appetite improvement, arrange the baby's diet to gradually shift from liquid food to semi-liquid food and soft food. However, at this time, the baby's digestive function has not been fully recovered, and adults cannot arrange solid foods such as meat, fish, etc., which are not easy to digest for the baby as soon as they are happy.

You should make some light and delicious noodle soup, chicken soup noodles, porridge with minced meat, vegetarian wontons, small buns, etc. When a child has a fever, he usually has a poor appetite, which is what you call a lack of appetite, which is normal. At this time, you should focus on a liquid, nutritious, light, and easy-to-digest diet, such as milk, lotus root flour, and vegetable soup with less oil.

When the body temperature drops and the appetite improves, it can be changed to semi-liquid, such as porridge with minced meat, noodles, and soft rice with some easy-to-digest dishes. In addition, it is necessary to drink more warm water to increase the moisture of the tissues in the body, which has a stabilizing effect on body temperature and can avoid a rapid rise in body temperature again.

When the child has a fever, many parents feel that they should supplement nutrition, so they give their children a lot of protein-rich eggs, in fact, this not only can not reduce the body temperature, but increase the body heat, promote the baby's body temperature to rise, is not conducive to the early ** of the child. Expert tips.

A few simple ways to reduce fever.

1) Most babies have a fever because of a cold, if the baby has a fever when the hands and feet are cold, the tongue is white, the face is pale, and the urine color is light, parents can use ginger brown sugar water to dispel the cold, and add two or three sections of one-inch long onion white in the water, which is more conducive to the baby's sweating.

Once the baby is sick, parents will be at a loss, especially when the baby has a fever, the mother is even more worried. After the baby has a fever, in addition to giving the baby in time, we should pay attention to strengthening the nutrition of the baby, only when the nutrition is sufficient, the baby can get rid of the germs faster. What does the baby eat when he is sick and has a fever and no appetite?

One is millet porridge. The main reason why the baby has no appetite after a fever is that when the baby has a fever, the activity of digestive enzymes in the stomach and intestines will decrease. Your baby's digestive ability will decrease, so be sure to give your baby something easy to digest.

Millet porridge is particularly easy to digest, so when the baby is sick, you can properly boil the porridge a little thinner, which can not only supplement the baby's nutrition, but also help to replenish water.

The second is glucose. If the baby does not eat because of a fever, you must give the baby some glucose in time. After glucose enters the human body, it can be quickly broken down to replenish the baby's physical strength.

The third is breast milk. If your baby is sick and doesn't have the appetite to eat anything else, give your baby more breast milk. Even if the baby does not eat other complementary foods for a day or two, as long as he can eat breast milk, it will not affect the baby's nutritional intake at all.

Fourth, fruit and vegetable juice. Fruits and vegetables are rich in vitamins. Vitamins are helpful in boosting immunity. When the baby is sick and has a fever, if you don't want to eat, then squeeze some fruit and vegetable juice for the baby.

Food contains vitamins, water and inorganic salts and other small molecule nutrients can be directly absorbed and utilized by the human body, while proteins, sugars, fats and other macromolecular nutrients are insoluble in water, and must be turned into small molecules in the digestive tract soluble substances before they can be absorbed by the digestive tract wall and used by the human body

The digestion of food requires the participation of digestive enzymes, and the activity of digestive enzymes is affected by temperature: both low and high temperatures inhibit the activity of digestive enzymes; When the human body has a fever, the excessive body temperature inhibits the activity of digestive enzymes, so that the food entering the body cannot be digested in time, so the human body often has no appetite when it has a fever

The most fundamental reason is that temperature can affect the activity of enzymes, and in the case of high fever, the body temperature rises and the activity of digestive enzymes decreases.

Eating fruits and vegetables Studies by relevant medical scientists have shown that eating more foods rich in calcium, zinc and vitamins has a better nutritional and conditioning effect on the mononuclear macrophage system that produces antibodies. Green leafy vegetables contain more vitamin C, which has a certain inhibitory effect on cold viruses. Many vegetables and fruits such as radish, pear, kiwifruit, citrus and various mushrooms can improve the body's immunity, and eating more food appropriately has a certain effect on preventing colds.

Eating more zinc-rich seafood, such as oysters, is also beneficial to regulate the body's cellular immune status to defend against colds. In addition, vegetables and fruits are alkaline foods, which can maintain a certain alkaline environment in the body after ingestion, which is not conducive to the reproduction of viruses and other microorganisms.

Drinking Chicken Soup According to relevant reports, in some countries in Europe and the United States, once people suffer from a cold, they do not seek medical advice first, but immediately slaughter a chicken and simmer chicken soup to drink, which often achieves the effect of rapid recovery. Medical scientists and nutritionists have found that chicken and chicken soup contain a variety of amino acids needed by the human body, which can effectively enhance the body's resistance to cold viruses. Therefore, at the beginning of a cold, drinking some chicken soup can effectively eliminate viruses in the respiratory tract and restore the respiratory tract to a normal state, thus promoting healing.

Eat soft food From the perspective of traditional Chinese medicine, cold patients should eat thin and soft foods, such as gruel, lotus root flour, noodles, etc., and choose foods according to the syndrome differentiation of their conditions. People with wind chill can eat more sweating and cold-dissipating foods such as chili, green onions, ginger, garlic, etc.; It is advisable to eat more foods that help to disperse wind heat and clear heat, such as mung beans, radish, cabbage, pears, etc.

When you have a cold and fever, cook some white porridge to drink, buy a pound of fresh shiitake mushrooms, the meat is thin, only put water and a little salt, simmer for 15 minutes after boiling, drink soup while it is hot and eat shiitake mushrooms, not spicy. When people have a fever, they have a larger energy consumption and weaker resistance, so they need to supplement some nutrients. For the virus that is not accompanied by fever, patients should try to rest as much as possible, drink more boiled water, keep the room ventilated, take some cold medicine to relieve symptoms, and there are no special requirements in terms of diet.

Even if a cold is accompanied by fever symptoms, there are no special requirements in the diet, generally light food, and some fresh fruits, there is no need to worry too much about the amount of food.

People with fever do not like to eat because the body's digestive juices are higher than normal body temperature and cannot digest food, resulting in food accumulation in the body.

Cook some white rice porridge and then make some side dishes. Don't be greasy, just let him drink a glass of boiling water after eating and sweat it out.

If he can accept it, make a refreshing dish with some capers or something.

Green vegetable rice porridge is the best, as well as light food.

Make something light, meaty, fried, spicy and can't eat, cook some cool soup for him to drink.

Eat lighter. Don't eat things that make you fat and things that are too calortic. It's not good to eat too much with a fever, but you can't stop eating.

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Spread eggs with green onions, eat some hawthorn slices, and ensure appetizing.

Porridge, rotten noodles, anyway, what you usually eat is easy to get hungry quickly.

Preserved egg and lean porridge, hawthorn slices, sour things, canned hawthorn can be.

Eat something sweet, eat some bananas, and drink some boiling water.

Mainly appetizing, you can eat pickled pepper phoenix feet.

Porridge is better, porridge is easy to digest, moistens the stomach and intestines, and is easy to stomach.

Cook her some porridge and stir-fry two light side dishes.

Cold powder, small chaihu granules,

Vegetables, meat and small mixed ravioli, put a little mustard in the soup.

This kind of food that his sister has eaten or rarely eats, and it looks pretty good.

Porridge, and it should be salty porridge, there is no sense of taste after fever.

Porridge, easy to digest and easy to absorb.

Cook him white porridge and buy some appetizers for fried dishes.

According to the personal taste to adjust, it is generally rice porridge with some nuts, and it is better to have lighter food. Then there are some things that need to be paid attention to when you have a cold and fever: 1. Avoid eating more eggs:

Eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during the fever, because after the protein in eggs is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body's heat, aggravate the fever symptoms, and prolong the fever time, increasing the pain of the patient. However, as to whether it is okay to eat eggs for colds, some people have recently put forward a different opinion. 2. Avoid drinking more tea:

Drinking strong tea keeps the brain excited, and the pulse increases and blood pressure increases, which in turn makes the patient's body temperature rise and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs, so strong tea is a food that is taboo for colds. 3. Avoid drinking more cold drinks:

If it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food, and the function of the gastrointestinal tract decreases, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life. 4. Avoid eating too much spicy: due to the increase in body temperature and the vigorous metabolism in the body, in this case, eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.

5. Avoid eating high-nutrient foods: When some people have a fever, they often think that the fever will consume nutrients, and it is even worse if they don't eat. Therefore, avoid forced eating, and even eat high-nutrient foods.

In fact, this practice is counterproductive, and the consequence is to produce more extra calories, which will increase the body's heat, exacerbate the fever symptoms, and make the condition worse! From the perspective of traditional Chinese medicine, cold patients should eat thin and soft food, such as gruel, lotus root flour, noodles, etc., and choose food according to the syndrome differentiation of the disease. People with wind chill can eat more sweating and cold-dissipating foods such as chili, green onions, ginger, coriander, etc.; People with wind and heat should eat more foods that help disperse wind heat and clear heat, such as mung beans, radish, cabbage, pears, etc.