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Approaches to gouty arthritis include medications and good lifestyle habits. Medications** include anti-inflammatory analgesia in the acute phase and uric acid-lowering in the chronic phase**. Patients with gout in the acute phase can take the anti-inflammatory and analgesic diclofenac sodium sustained-release capsule under the guidance of a doctor, which has a fast onset and long-lasting effect.
If necessary, it can also be combined with topical intamitogreen gel for better pain relief. If gout is in a chronic phase, you should take uric acid-lowering medications as prescribed. At the same time, it is necessary to develop good living habits, control diet, do not eat high-purine foods, exercise moderately, and avoid alcohol.
Don't stay in a cold and wet environment, don't overwork, be emotionally stressed, etc. Of course, the daily water intake should be controlled to more than 2 liters, so as to promote the excretion of uric acid. This is what I learned when I went to the doctor, I am in **, let's work together.
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Gout is a very common disease in the middle-aged and elderly groups, which will have a great impact on physical health, and once the attack is really painful, the biggest feature of this disease is that the pain is very strong, so what can be done to stop the pain? Let's take a closer look.
1. Local cold compress
During a gout attack, you can use ice packs or ice mineral water socks to cool the painful joints for 20 to 30 minutes. Cold compresses can reduce local inflammation and pain. It should be noted that gout should not be hot compresses or hot water to soak your feet, as the temperature rise will aggravate inflammation and edema, making it more painful.
2. Drink plenty of water
During a gout attack, drinking plenty of water can produce more urine, taking away more uric acid, which relieves the pain. The amount of urine produced by a normal person per day is about 2L per day, and a gout patient should consume more than 2L of water per day. Plain water and weak tea are good choices, and low-calorie, alkaline drinks, such as soda, are also very suitable for gout patients.
3. Elevate the lower limbs
During a gout attack, edema usually occurs in the painful area, so the principle of water going down can be used to elevate the lower limbs to reduce edema. For example, put a pillow under your feet when you sleep, and shorten the standing time when you get out of bed.
4. Divert attention
When you have a gout attack, if you lie still and only think about the joint pain, it will be more and more uncomfortable. So when you have a gout attack, try to divert your attention, watch a movie, listen to **, or talk and chat, and divert your attention, which also has a certain effect on relieving pain.
5. Control your diet
When you have a gout attack, you need to control your diet. The first is to abstain from alcohol, because the intake of alcohol will increase uric acid, which will exacerbate gout symptoms. The second is to reduce the intake of high-purine foods, such as animal liver, thick broth, chicken broth, soy products, spinach, etc., which will affect the control of gout.
6. Warm tips
When a gout attack occurs, the joints are swollen and painful, and it is better not to wear shoes. If you need to move around, then be sure to wear a pair of loose-fitting shoes. In addition, gout patients should not wear tight socks.
7. Ventilation prevention instructions
1. Drink more water and less soup, and patients with high blood uric acid and gout should drink more boiled water, and drink less meat broth, fish soup, chicken soup, hot pot soup, etc. The osmotic pressure of boiled water is the most conducive to dissolving various harmful substances in the body, drinking more boiled water can dilute uric acid to accelerate excretion, so that the level of uric acid decreases, the soup contains a large number of purine components, not only can not dilute uric acid but leads to an increase in uric acid after drinking.
2. Eat more alkaline food and less acidic food, gout patients themselves have purine metabolism disorders and abnormal uric acid, if you eat too much acidic food, it will aggravate the condition, which is not conducive to **, and eating more alkaline food can help supplement potassium, sodium and chloride ions and maintain acid-base balance.
3. Eating more vegetables, eating less and eating more vegetables is conducive to reducing purine intake, increasing vitamin C, increasing fiber, and eating less is conducive to controlling calorie intake and limiting weight and lipid reduction.
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In general, when a gout attack occurs, patients can relieve the pain by adjusting their diet, daily care, and using medications. The details are as follows:
1.Adjust diet: During a gout attack, patients can drink more water to promote the excretion of uric acid in the body; In the diet, you should avoid eating high-purine foods such as seafood and animal offal, and eat more fresh fruits and vegetables to relieve the symptoms of pain.
2.Daily care: When gout attacks, patients should pay attention to keeping warm and avoid getting cold; It is also necessary to pay attention to developing good living habits, not smoking, not drinking, not staying up late, etc.; And you can do appropriate exercises, such as walking, tai chi, etc., but avoid strenuous exercise.
3.Use of medications: During gout attacks, patients can use medications to relieve pain under the guidance of a doctor, such as colchicine tablets, indomethacin capsules, diclofenac sodium enteric-coated tablets, etc.
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There are several ways to relieve pain during a gout attack:
1. Quickly reduce protein intake, do not eat too many foods with high protein content, such as seafood, beer, soy products, eggs, milk, lean meat;
2. Use symptomatic anti-inflammatory and analgesic drugs, such as loxoprofen and ibuprofen, and urate-lowering drugs, such as colchicine. If these drugs have not been relieved, oral drugs can also be appropriately added to the oral medicine, such as prednisolone or local intervention**, such as local injection into the joint cavity**, which can also be more effective in relieving local pain caused by gout.
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**Ventilation is mainly divided into the following aspects, the first is the acute stage**, the acute stage because many patients in acute arthritis, other clinical symptoms are obvious, the manifestation is very obvious joint pain, redness and dysfunction, at this time we should pay attention to actively eliminate the triggers, and use drugs to control the genetic onset of arthritis.
Commonly used drugs, including the preferred non-steroidal anti-inflammatory drugs, can choose cyclooxygenase diselective inhibitors, with this class of drugs it has less impact on the gastrointestinal tract, that is, glucocorticoids, these are effective drugs that can effectively relieve acute attacks of gouty arthritis.
The second is the first link in the remission period, the purpose is to reduce the level of blood uric acid, mainly including drugs that inhibit the production of uric acid, such as allopurinol, and drugs that promote uric acid excretion, such as benzbromarone, bananas, and yams may induce acute arthritis attacks, but if you are taking uric acid-lowering drugs before, then during the acute arthritis attack, you can continue to use the original drugs, if it is not useful, do not use it for the time being.
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Gout is actually a disease of blood uric acid metabolism disorder, which is generally caused by the intake of too much purine-containing food, which causes purine metabolism disorder, which increases the uric acid in the blood, and finally produces some symptoms such as pain, redness and swelling.
These symptoms of gout, gout pain is very, very intense, why is it called gout, gout means that when he has a seizure, you pass by him, and the wind brought up by his clothes will cause him severe pain, so it is called gout.
The first cause of gout is cold, tiredness, in fact, there is another recognized reason is emotional reasons, too much sadness, excessive excitement and other emotional reasons. ** is to control the cause of its onset, this is the first.
Second, don't do a lot of strenuous exercise.
Third, avoid foods that are high in purines.
Fourth, control your emotions. Seizures can be intervened with medications, such as non-steroidal anti-inflammatory drugs and uric acid-lowering drugs.
Uric acid-lowering drugs used to use colchicine this class, and now the drug is being updated, there are many drugs that have very little damage to the liver and kidney, and now the current ** gout should be said to control its symptoms, and the effect is still ideal.
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When gout attacks, people are miserable, how to quickly relieve the pain at this time?
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Many people think that gout is joint pain caused by wind and cold, but in fact, uric acid is the bane of gout. The onset of gout is closely related to lifestyle, so you can try Defu's shyphant herbal tea, and drinking two sachets a day can better improve the symptoms of gout. With lifestyle interventions, it is possible to reduce the frequency and severity of gout attacks and prevent complications.
Clause. 1. To limit foods high in purines, gout patients should limit the content of purines in their diets according to their condition, and strictly limit the intake of purines during the attack period.
Clause. Second, it is to actively reduce weight. Gout patients are often overweight or obese, so it is necessary to control energy intake, choose an appropriate weight goal, and try to achieve or slightly lower than the ideal weight.
Clause. 3. Alcoholic beverages should be restricted, and drinking alcohol and alcoholism are one of the important factors that induce the occurrence and development of gout.
Clause. Fourth, it is necessary to consume sufficient water every day.
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The root cause of gout lies in hyperuricemia, as long as the blood uric acid level is controlled within the target range for a long time through dietary control, Zhubin microcirculation life wave conditioning and other means, the urate crystals deposited in the joint cavity will gradually dissolve, when it is dissolved, if the patient's blood uric acid level is still well controlled, no new crystals are produced, and gout will almost no longer attack.
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When gout doesn't attack, it's easy to ignore it, but once it does, it's really uncomfortable. When gout attacks, the use of suffocation herbal tea has a relieving effect, which is suitable for daily conditioning and prevention**.
How to relieve gout, you can try the following methods:
1. Ice to relieve gout pain symptoms.
When gout attacks, the swollen area appears painful and feverish symptoms, affecting normal life and activities, at this time, you can properly use ice packs to apply cold compresses to the ** to relieve the pain of the joints. However, this method can only temporarily relieve the symptoms, and it is not able to**.
2. Drugs are critical.
Patients with gout often show symptoms such as joint pain and swelling, which brings a great burden to people's lives. You can use medication** to help relieve the pain. 3. Soak your feet properly.
Before going to bed at night, you can soak your feet in a basin of hot water, which can relieve the pain after 20 minutes, and can also promote the dissolution of uric acid crystals in the legs, allowing them to be excreted from the body.
4. Move joints frequently.
When you have free time, you can properly move your muscles, bones, fingers, toes, etc., and then stretch appropriately, so that your muscles and joints can be fully moved and promote the decomposition of uric acid crystals.
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How to relieve pain in gout patients, we know that gout pain is very bad, so we are the first to relieve pain as the first principle, that is, first let the patient not hurt or reduce the pain first, so that he feels better, which is also a great principle for us. So how do we reduce the pain of gout, in fact, it is also a gout of a ** multifaceted, a means first of all, we still have to be strict with this low-purine diet, that is, this kind of purine-containing high uric acid must resolutely not eat, especially in the acute stage, this is the first, first of all, diet control, the second is to drink more water, drink more water, let him this uric acid purine more discharge, so that gout is easy to relieve, the pain will be reduced, the third is immobilization, that is, can not move, The fourth is to use some painkillers, for example, the most common thing we use is some non-steroidal anti-inflammatory drugs, such as Fenpidex, if it is more serious, we even need to take hormones.
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Gout, also known as "hyperuricemia", is a disease caused by the accumulation of uric acid due to purine metabolism disorders, and belongs to a type of arthritis, also known as metabolic arthritis. --In view of the pathogenesis of gout, the herb tea is finely compatible, the high-quality precious medicinal materials are selected, and the high temperature extraction is used to ensure the efficacy of the active ingredients of the drug without loss. Compared with Western medicine, it pays more attention to starting from the lesion and adopting a step-by-step method to achieve the goal of treating both the symptoms and the root cause of gout.
Precautions for gout:
Drink more water, drink less soup, high blood uric acid and gout patients should drink more plain water, less broth, fish soup, chicken soup, hot pot soup, etc. Drinking more plain water can dilute uric acid, accelerate excretion, and reduce the level of uric acid. The soup contains a large amount of purines, which not only does not dilute uric acid after drinking, but causes uric acid to increase.
Reduce the intake of foods high in purines, such as animal offal; seafood such as sardines, mackerel, scallops; Meat; Legume; Certain vegetables such as cruciferous, luxun, spinach, mushrooms. Avoid drinking thick soups, old soups, gravy soups. Eat more fruits and vegetables, which contain antioxidants such as cherries, stoirs or red plums, which can help lower uric acid in the body, avoid uric acid crystals, and reduce inflammation.
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Gout is a metabolic syndrome caused by a purine metabolism disorder that leads to an increase in blood uric acid, which is characterized by sudden swelling and pain in the large joints of the lower limbs, such as the toes, ankles, and knees. For gout, you can drink Zifeng herbal tea, two sachets a day, to relieve gout symptoms. Patients with gout need to pay attention to the prevention of acute attacks of gout and fluctuations in blood uric acid levels, mainly including the following:
1. Life: avoid long-term tension, fatigue and other high-pressure conditions;
2. Diet: light diet, avoid eating high-purine foods;
4. Drugs: rational use of diuretics or anti-tuberculosis drugs.
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