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It is recommended to supplement with antioxidants to protect the joints.
If it persists, it means that there is a significant lack of antioxidant protection, and it is likely that the cells will become cancerous.
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It should be caused by rheumatism or inflammation, not bone cancer, go to the hospital for a check-up, I wish you good health!
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How old are you, you still have to go to the hospital for this kind of thing, and netizens are not doctors.
Could it be frozen shoulder, my dad is.
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Suggestion: There are two possibilities for joint ringing during exercise. One is that the joints are moving normally and there is no pain.
The other is due to a lesion in the joint itself or its surrounding tissues, most of which are accompanied by painful sensations. Physiological joint sound is produced by the normal activity of the joint, which is harmless to the body, more common in beginners and people with weak muscle strength around the joints, with the improvement of the level of fitness exercise, muscle strength is enhanced, ligaments are strengthened, and the action is coordinated, this sound will be reduced. If there is a "pop", "stuck" and painful sensation of pathological joint sound, you should fully prepare for the joint before exercising, and do a good job of local massage and hot compress after exercise to improve local blood circulation and prevent excessive growth of tissues inside and outside the joint.
If the diagnosis is of meniscus rupture or bone fragmentation, it is best to participate in fitness exercises systematically after surgery**. If it is general bone and joint pain, you can continue to participate in fitness exercises, and you can also take static exercises or dynamic exercises to gradually strengthen joint function and reduce or eliminate pain.
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The osteoarticular sound is the snapping of the joint. There are many reasons for the snapping, some people have a laxity of the facet joints; Or it is disordered, and the small joints in it will rattle when they slide past each other; Some people have the sound of tendons sliding over bones. However, some of the rings are a rupture of the meniscus in the joint, or a rupture of the cartilage.
Even some people's cartilage is worn off to form joint free bodies, and the joints run around, which will also cause a crunching sound, and even get stuck. There is also synovial fold syndrome, in which the wall of the synovial fold is relatively thick, and when it slides back from the femoral condyle, it sometimes rings.
The light is loud but not painful, and generally does not require special treatment. Broken cartilage and broken meniscus require special treatment. Synovial fold syndrome usually does not have special treatment if the light does not hurt, but if the pain is induced, surgery is required to cut off the synovial fold wall.
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Every person's joints will snap from time to time. As a patient, the bounce is more frequent, which is caused by a variety of factors, one is the degeneration of cartilage, and the other is joint laxity. There is also abnormal development during development, and the number of bounces made by abnormal development is more than that of normal development.
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Osteoarticular rings may be caused by:
1. If there are no serious clinical symptoms of this popping or ringing, such as no pain or limited activity, it does not need to be treated, it is a physiological sound;
2. If the bone and joint sounds, especially accompanied by pain or limited movement, it is a pathological sound and a manifestation of arthritis. The reason is that the joint proliferation, enlargement, thickening, joint movement is restricted, and the sound produced in the process of joint movement is accompanied by pain and limited movement;
3. It may also be a complication of ankylosing spondylitis or rheumatoid arthritis;
4. It may also be caused by osteoarthritis degeneration and aging.
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Joint noises occur in one type of physiologic and the other type of pathological.
Generally speaking, only the snap, without pain and activity disorder, is physiological. Pathological joint snapping is generally accompanied by pain and limited movement around the shoulder joint, young people are generally related to trauma, older people should consider local ligament strain, joint capsule laxity, bone spurs, osteoporosis and other reasons, generally to the regular hospital as soon as possible to check, find the cause, physical therapy or local occlusion**.
There is a sound in the knee joint when squatting, there is a sound in the neck and cervical spine, and there is a sound ......in the fingers when you clench your fingersThese sounds are often referred to as "pops".
Generally speaking, people who only have a snap, are not red, not swollen, and do not feel pain, and who are not accompanied by mobility disorders are physiological pops, and do not need to be treated with special treatment, and do not need to be too anxious about it. When the joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules. In most people, this sound is not noticeable, while in others it sounds more distinct.
Especially for those who sit for a long time, there is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping.
Required only when accompanied by pain or limited joint motion**.
It belongs to aseptic inflammation, and there is no way to eliminate aseptic inflammation by taking injections and anti-inflammatory drugs. **You can choose the plaster of pure Chinese medicine preparation, and the external treatment is safe and non-***, which can be said to be the most ideal** method.
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