What are the causes of drowsiness and what are the causes of drowsiness?

Causes of drowsiness. First, the most common reasons.

Poor sleep at night, or short sleep time, or sleep apnea, that is, snoring during sleep, and intermittent breathing, which affects the quality of sleep; Over time, the biological clock is disturbed. Fatigue and lethargy, with dizziness and confusion, may be a manifestation of early neurasthenia.

Causes of drowsiness. 2. Insufficient nutrition and reduced energy intake.

Nutritional deficiencies can easily lead to drowsiness and sleepiness. Supplementing with protein will make drowsiness better. In addition, there is narcolepsy, narcolepsy mostly starts after puberty, the main symptom is daytime sleepiness, manifested as sleepiness regardless of time and place, such as talking to guests, or at work, there will be sleep attacks, narcolepsy generally does not cause other organic lesions.

Causes of drowsiness. 3. Other reasons.

1. Alzheimerial hypersomia is not uncommon, and there are many factors that cause narcolepsy, such as environmental factors, physical factors, drug factors, brain factors, etc.

2. Obesity and overweight in adolescents or young and middle-aged people can also cause excessive sleepiness during the day;

3.Depression can be the main trigger for excessive daytime sleepiness, and people with depression are 3 times more likely to feel too sleepy during the day.

4.Diabetes, excessive daytime sleepiness is closely related to diabetes. Diabetes is nearly twice as likely to develop daytime sleepiness as others. Hypothyroidism, thyroid patients often have drowsiness due to low basal metabolism.

5.According to the latest statistics, WHO: children in 12 countries suffer from narcolepsy after receiving influenza A vaccine. Children in the area who have received the influenza A vaccine have developed narcolepsy and are nine times more likely to suddenly fall asleep than those who have not received the influenza A vaccine.

There are many causes of drowsiness, and for healthy people, the most common reason is poor sleep quality at night or too short sleep time, the body and brain are not fully rested and adjusted, and it is easy to have daytime sleepiness. Some people who snore during sleep have sleep apnea, which can lead to chronic hypoxia and also daytime sleepiness. People with depression often feel unenergetic, sleepy and sleepy during the day.

In addition to functional factors, some systemic diseases can also cause drowsiness, such as malnutrition and anemia, which can easily lead to drowsiness, drowsiness, and dizziness. Patients with hypothyroidism often have drowsiness due to low basal metabolic rate, and drowsiness may occur in diabetic patients with high or low blood sugar, and hypoglycemia is more harmful than hyperglycemia. Drowsiness is also present in patients with cerebral insufficiency, particularly posterior circulation ischemia.

In addition, there is another type of narcolepsy, the main symptom of which is drowsiness during the day, regardless of time or place.

Therefore, there are many reasons for drowsiness, and different ** need to take different ** methods, you should go to the hospital to see the neurology department or sleep department, find out the specific cause and then give the corresponding **.

Drowsiness is a neurological disorder that causes irrepressible sleep. Drowsiness is an excessive daytime sleepiness or sleep attack. These sleep stages occur frequently and at inappropriate times, such as talking, eating, or driving.

Although sleep can occur at any time, it most often occurs during phases of inactive, monotonous, repetitive activity. Many people skip breakfast in the morning, which leads to insufficient sugar supply to the brain, poor concentration, and lethargy. In fact, a glass of milk or a few slices of bread for breakfast is a good choice.

However, it is best not to drink milk on an empty stomach. The so-called sleeping things are spring sleepiness, summer rush, autumn fatigue, and hibernation. It's about drowsiness.

Don't think that drowsiness is personality, in fact, it is a disease that will make people unable to sleep for a long time. What causes drowsiness? What causes drowsiness?

What causes drowsiness? Drowsiness 1: The common reason is that the sleep is not good at night, or the sleep time is too short, or the breathing pause in sleep, accompanied by apnea, which affects the quality of sleep; Over time, it can lead to a dysfunction of the biological clock.

Fatigue and drowsiness, accompanied by dizziness and confusion, may be a sign of early neurasthenia. Cause of drowsiness 2: Nutritional deficiencies and reduced energy intake.

Supplementing with protein will make drowsiness better. The other is the onset of simple sleep symptoms. It is broadly classified as dizziness, dizziness, dizziness, dizziness, dizziness, exercise, etc. after puberty.

The main conquest period of narcolepsy is long. The main symptom is daytime sleepiness, which manifests as sleepiness regardless of time or place, such as chatting with guests or at work. Cause 3 of drowsiness

Other Causes1Alzheimerial hypersomia is not uncommon, and there are many factors that lead to senile hypersomnia, such as environmental factors, physical factors, drug factors, and brain factors. 2.

Obesity and overweight in adolescents or young adults can also lead to excessive daytime sleepiness; Depression can be the main trigger for excessive daytime sleepiness. People with depression may be 3 times more likely to be excessively sleepy during the day. Diabetes.

Diabetes is nearly 2 times more likely to occur during the day than others. Decreased thyroid function, poor basal metabolism, and often lethargy. Reason 4 for drowsiness:

Overindulgence. The so-called precious sleep, many desires are often combined, addicted to sleep. It's very white, which is an important reason for sleeping comfortably, and as a result, the more you sleep, the more you want to sleep, and gradually develop the habit of long-term sleep, and the brain gradually becomes inhibited.

Cause 5: Lack of yang energy. According to the Corpse.

Cold and Fever", the lack of yang qi, or phlegm and dampness, can hinder sunlight. Yin deficiency and yang deficiency lead to snooze. "Danxi Heart Method, Medium Wet":

The spleen and stomach are damp, addicted to weakness, lazy, and sleepy". It means drowsiness caused by spleen deficiency and qi deficiency.

As the old saying goes: "Spring is sleepy and autumn is lacking". This means that people are prone to sleepiness in spring.

So, first of all, don't be nervous, it's a normal phenomenon, it's normal. Especially after eating at noon, the spring breeze blows to make people more sleepy. The reason for this can also be explained by the large climate:

After a long cold winter, the temperature suddenly rises in spring, the spring flowers bloom, the climate is pleasant, our body suddenly changes from the cold climate to a mild and comfortable climate, the body is naturally out of a state of extreme relaxation, so people feel more sleepy, in fact, it is just an adjustment of our own heart and body relaxation, which is the so-called "conditioned reflex".

So, don't worry too much about spring sleepiness. 1.Eat more vegetables and fruits.

2.Participate in outdoor activities to strengthen your physical exercise. 3.

The nap time should not be too long, and develop a good habit of going to bed early and waking up early. 4.Approach life with a positive attitude from the heart.

What causes drowsiness.

First, environmental factors. If the life is lonely, monotonous, the environment is lonely, and due to poor physical strength, poor heart function, or osteoarthropathy, etc., they often do not like to be active and are prone to drowsiness.

Second, physical factors. Physical weakness, especially in the presence of some systemic diseases, such as hypothyroidism or lung infection, is often characterized by listlessness and lethargy. For example, in senile pneumonia, sometimes the main clinical manifestation is lethargy, while other symptoms such as fever and leukocytosis are not obvious.

Third, the drug factor. It mainly refers to the *** of sleeping pills, because some sleeping pills have a long time of action, and if there is chronic renal failure or hypoalbuminemia, it is easy to have the after-effect of sleeping pills, and the after-effect is manifested as poor spirit, fatigue and drowsiness after getting up the next day.

Fourth, brain factors. When lethargy occurs, the first consideration should be for a brain lesion. Brain inflammation, brain tumors, brain atrophy, cerebral arteriosclerosis, and cerebrovascular diseases can all cause drowsiness.

If drowsiness is suspected to be caused by a brain disease, you should go to the hospital for a detailed examination in time for early diagnosis.

Hello, the stress of studying is too large, tired, and the mood is not good, which can lead to drowsiness. If you sleep well at night, get enough sleep, still have uncontrollable drowsiness during the day, have no other diseases, and do not take medications, this can be diagnosed as narcolepsy. It is recommended that you take Chinese medicine**.

According to the patient's physique, on the basis of "awakening the spleen and opening the body", the effect is good.

In addition, at the same time of medication**, pay attention to exercising and maintain a scientific weight. The work and rest time is regular, and a short break is arranged at noon, with 20-30 minutes as well. Don't stay up late.

Eat more protein-based foods, such as lean fish or soy products, and eat more fresh fruits and vegetables. Diet is forbidden from greasy, spicy products. Don't eat too many sweets to keep your mood up; This can better improve the symptoms of drowsiness.

Good luck soon**.

Maybe it's too much pressure in my heart! Proper de-stressing should be very helpful! If it is serious, go to the hospital immediately.

Drowsiness is mostly caused by bad luck.

1. Phlegm dampness and spleen: more common in obese people.

Chest tightness, sluggishness, unpleasant stool, excessive phlegm, heavy body, drowsiness, white and greasy tongue, slow pulse.

2. Lack of temper: It is more common in people who are sick or elderly, tired and eat less, sleepy and drowsy after eating, lazy speech, easy to sweat, pale tongue, and weak pulse.

3. Liver depression and spleen deficiency: long-term sorrow and worry, malaise, drowsiness, discomfort in both flanks when dreaming, lack of food, unfavorable stool, thin white or slightly greasy tongue, thin or astringent pulse.

4. Blood deficiency: yellowish complexion, lack of food, listlessness, palpitations, shortness of breath, lazy speech, dizziness, pale tongue, thin and weak pulse.

5. Dampness and cloudiness: the head is heavy like a wrap, the mouth is dry and sticky, and you don't want to drink water, the chest is tight and not hungry, the stool is unfavorable, and the tongue coating is thick and greasy.

In real life, some people may have drowsiness, fatigue and lack of energy when they usually work, which seriously affects their work. In fact, there are many factors that cause fatigue, which can be caused by physical factors, and can be recovered with a little rest. However, if there are symptoms of general fatigue and dizziness for a long time, it may be caused by dampness, and it is necessary to remove dampness in time.

If the body feels particularly tired, dizzy, or even unable to keep up, it is likely to be caused by heavy moisture in the body. The existence of heavy turbidity is easy to lead to dizziness, making the body have no energy, and ultimately affecting the normal life and work of the human body.

Traditional Chinese medicine lists the spleen as people's acquired foundation, it is enough to see the importance of this part, a healthy spleen is very good for improving the body, playing the role of biochemical qi and blood, once the spleen is abnormal, it will lead to the biochemical imbalance of qi and blood, the dampness will be aggravated, and the yang qi will be weakened.

At the same time, it will be found that people with spleen deficiency are relatively weak, and the speed of body metabolism is very slow, which will cause dampness to be trapped in the body, and the dampness will be too heavy, and the more and more it accumulates, it will lead to further imbalance in transport, and the impact will be further increased.

Drowsiness is a neurological disorder that causes irrepressible sleep. Drowsiness is an excessive daytime sleepiness or sleep attack. These sleep stages occur frequently and at inappropriate times, such as when talking, eating, or driving.

Although sleep can occur at any time, it most often occurs during phases of inactivity or monotonous, repetitive activity.

Common causes of drowsiness are:

1. Recently, frequent physical labor has made the body overworked.

2. Pregnancy, drowsiness is a common symptom in early pregnancy, which is related to the increase in progesterone levels in the body.

3. Suffering from blood diseases, such as anemia, is related to the patient's long-term unbalanced diet.

The causes of drowsiness include hypertension, cerebrovascular lesions, and narcolepsy. In addition, the reversal of day and night can also cause drowsiness. We don't get enough sleep or sleep regularly, and the time and quality of sleep are not good, which will cause this kind of problem, because long-term lack of sleep will reverse the normal biological clock, and increase the burden on various organs in the body, which is prone to narcolepsy.

When the body is not working, narcolepsy will also occur, especially some indigestion, diabetes, high blood pressure, etc., which have a common characteristic, that is, it is easy to cause a lack of blood in the brain, and then cause narcolepsy.

General sleepiness is short-term and may be related to recent sleep deprivation, as long as the lack of sleep is corrected, the symptoms of drowsiness can be improved. 2. Because of ischemia and hypoxia, there is a disease called nocturnal apnea syndrome, which is related to the respiratory tract, the nasal cavity of the ENT and the respiratory center of the neurology. If there is an abnormality in one of these three areas, nocturnal paroxysmal apnea syndrome develops.

In this case, it will have pauses in breathing during sleep at night, resulting in hypoxia, which will affect the quality of sleep, and it will manifest as drowsiness during the day. This condition is pathological and requires a visit to the hospital for further definitive diagnosis and corresponding **. 3. Hypoglycemia, patients with diabetes may be in the relationship of the first plan, and they are in the phenomenon of hypoglycemia for a long time, and they always want to sleep.

Therefore, the main causes are fatigue, hypoglycemia, and drowsiness caused by ischemia and hypoxia.