38 year old woman is always sleepy for any reason

What causes drowsiness in women.

1. Stay up late. This is the first to bear the brunt, whether for men or women, staying up late often leads to lack of energy during the day and drowsiness.

2. Obesity. Living conditions are good, but obesity brings a lot of problems to people, drowsiness is one of them, obese people are easy to sleepy, and in the long run, it will form a vicious circle.

3. Pregnancy. When a woman is pregnant, she will also experience drowsiness.

4. Menstrual drowsiness.

Every time a woman encounters a syndrome of sleepiness before and after menstruation, or during the menstrual period, day and night, she can wake up when she breathes, and then she will be sleepy again after waking up. It is also known as "menstrual sleepiness", "periodic hypersomnia", etc. Although some women have forgotten the date of menstruation, they have the characteristic symptoms of menstrual drowsiness, and then they naturally know that menstruation is coming again.

5. Weak constitution.

Undernutrition. Weak constitution often leads to lack of energy and always want to sleep.

6. Low blood pressure.

Anaemia. If the body has these problems, it often leads to drowsiness as well.

7. Insomnia. With the acceleration of the pace of life, women are no longer just housewives, so facing the pressure of all aspects of the workplace and family, it often makes female friends sleep poorly, and insomnia will lead to daytime drowsiness and lack of energy.

8. Narcolepsy.

Narcolepsy.

This is a functional disorder, collectively known as "sleepiness disorder", in which there is no gender difference in the onset of the disease, and the typical symptom is uncontrollable sleep episodes, no matter what time or occasion, sleep is just talking. The disease is best based on traditional Chinese medicine, and it is recommended to "awaken the spleen and open the body soup", which has more than 40 years of clinical experience in Yang's traditional Chinese medicine, and the curative effect is reliable.

The first is their own nutritional deficiency, causing a kind of episodic Wu Sui sleepiness disease, this disease generally occurs after puberty, the most important phenomenon is that there is no energy during the day, drowsiness, at this time we can supplement some foods containing more protein, which can be well relieved.

The second is that for teenagers, if the body is too fat, there will also be drowsiness, because for the general obesity, it will accelerate the burning of fat, and some lactic acid will be generated at this cavity front, which will soften the cells of our body and cause drowsiness.

The third is the occurrence of pregnancy, for women in the menstrual period is the loss of the family loss will have the phenomenon of drowsiness, at this time back to the time to sleep, wake up and want to sleep, this is relatively normal, at the same time pregnancy will also make women drowsy.