My elementary school, 1 5 meters, how to shoot three pointers? 10

It depends on whether you are left-handed or right-handed, left-handers are easy to get up on your terms, and right-handers need to work harder. Left-handers don't have enough strength at first to learn to push the shot put, and then slowly adjust the angle, advising elementary school students not to shoot three-point shots with their wrists, which are easy to twist. Wait until you feel that it is easy to shoot 3 points before practicing shooting with your wrist, and it is never recommended to shoot 3 points with your wrist with your right hand!!

1.Raise the ball with your right hand. Lifted just over the top of your head. Just hold the ball with your left hand. Then use your wrist strength to shoot the ball out. If your wrist isn't strong, you use the power of your jump. Throw it again when you jump.

2.Follow the action of 1 and push the ball out directly with the power of your right hand.

The posture is not much to say, the ** on the Internet can be learned, practice strength first, this is the most realistic, start practicing at an angle of 45 degrees, find the feeling of shooting, find out the feeling of the strength arc of the hand direction, anyway, practice the strength first, some junior high school children often cause 3-point shooting deformation due to lack of strength, which directly affects the action.

Bend your knees slightly, pave with your left hand and cast your right hand with your right hand.

Jump forward, if you think Sanba is a woman, push the ball forward from both sides of the head... As for the quasi-head, the poor ones can be...

I think so. First of all, buy a grip device to practice wrist strength, if you don't achieve the desired effect, you can try to put the ball above the shoulder, use the way to shoot to see, you should be able to shoot.

I think as an elementary school student, it's a good choice to do upper limb training first, and then, you should practice shooting posture. Then, you practice two more points, and then slowly move a little further away and practice three points.

1.5 meters should practice shooting sensation first, and you can practice high arc shooting.

Take your time, it's okay, you can grow taller after elementary school, and boys are all tall ...... after they go to junior high schoolPractice arm strength first and try ...... with knees

There is no big difference with shooting 2 points, the only difference is that you have to shoot 3 points harder!

You go and see, I think he's okay.

Teach you movements, and you don't have that much arm strength.

Let's practice our strength first

The hook hand should be more suitable.

, the key is to hit the wrist, the fingers and wrists must have strength!

My shooting moves are basically the same as tamc's, after all, I've been practicing for 2 years, so I have more fans.

I shoot 3-pointers very accurately, just practice, plus basic movements!!

Look at the basket and have a lot of power.

When aiming, look at the back edge of the basket.

Practice more and talk less, as long as you are comfortable.

Shooting precautions.

There are many different ways to shoot in basketball training and games, but no matter which way you shoot, there are two things that must be done:

First, the force is generated from the sole of the foot, that is, although the basketball is shot with the hand, the power is initiated from the forefoot of the foot, and then through the ankle, knee, hip, upper body, arms, wrists, and finally the power is transmitted to the fingertips to throw the basketball. The entire transmission of power should be a coherent and coordinated process.

The second arm position should be 90 degrees to the forearm and the wrist extension is nearly 90 degrees to the forearm and parallel to the upper arm. Fingers hold the back and bottom of the ball. When shooting, stretch your arms upwards and forwards (pointing to the basket, of course), bend your wrists upwards and forwards, and finally push the ball out with your fingers, so that the shot will cause the basketball to spin downward, and it will not produce a large ** when it touches the rebound or basket.

You should also keep your hands in contact with the basketball for as long as possible (i.e., with the ball for a long time), which is conducive to controlling the direction of the ball's movement, increasing the shooting percentage, and not thinking too much about whether the ball is in the basket at the beginning. Focus on the posture of the body, the movements, and the rhythm of the entire shot. Repeat the same action every time you shoot, and when the correct shooting becomes smooth, the shooting percentage will naturally increase.

You should also practice shooting at different positions and angles from the rim.

It is necessary to have a little luck in pitching, but if you practice more and be confident in yourself, you will play better.

First of all, you should practice wrist strength, arm strength, and do shooting exercises every day, shoot 100 shots a day, it will work! Trust me, that's how I practice! I'm shooting around 45 percent from three-point range right now!

Also, don't change the shooting posture at will, which can easily affect the shooting rate!

You have to practice regularly, as long as you stand at the three-point line and keep shooting the ball.

Take off, raise your elbows, and press your wrists to coordinate and strengthen the exercises.

First of all, you have to train your strength, then you have to shoot the two-point shot with standard movements, and finally practice the three-point shot seriously, I believe you will be very accurate!

Outside the station line 3.

Hold the ball in both hands. Knees slightly.

Squatting with one hand to support the ball and protect the ball with one hand.

Jump. The force is low by the foot.

Wrist ball throw. Practice and look at the slam dunk.

Majors need to find coaches.

If you don't have enough strength, don't practice three points.

Let's practice shooting.

No matter what the style, just get used to it.

Kobe Bryant also practiced 200 times a day.

It's easy for girls to have 38 styles, so boys can practice their arm strength!

The first thing to do is to strengthen your own exercises, especially your arms.

One word practice! You're strong, aren't you? Master the rhythm of the shot, don't care about the posture, get used to it best.

Look at the frame with your heart. Follow the rhythm of your own shots. Don't hesitate.

I can't talk about skills, the main thing is to look for the feel of more throws, and the feel is right.

Personally, I think the strength of the upper limbs is very important, and the three points to Billups are very stable, because he has a lot of strength in the upper limbs, of course, he must practice more often, remember the feeling of shooting!

Practice more, thousands of shots a day, it will definitely work! Stick to your hands ,,, stick to ,,, ,,, soon you'll be Ray Allen.

The main thing is the feel. And then there's a lot of practice.

Stable psychological quality... Plus practice, you don't have a good psychological quality, practice well, and when you play, it feels different.

Find a force that can just shoot to the basket, and after getting used to which strength, all that remains is more practice. And the shooting posture must be correct, otherwise you won't be able to exert your strength. Personally, I recommend watching Ray Allen's games more and imitating his shooting posture. Reggie Miller's is OK too.

Whether the posture is smooth, I have been shooting three-pointers for 8 years, I have changed to n positions, and now I am imitating the posture of Kot Glu and Carter, which is very easy and very energy-saving

It's important that your hands aim and keep your rhythm.

The last point is to stick to the practice of shooting, and to shoot 100 shots every day when practicing

After practicing for so long, even now the hit head remains around 47.

Practice more, this feeling is practiced, since it is not a problem of strength, it may be a bit of a problem with gestures.

Practice 2 points first, practice the hand type and slowly move it out until you move to the place where you want to shoot three points, increase the strength, and remember this power and feeling, you can be a marksman with more practice, hehe.

One word: practice more! (Buy 1 get 1 free).

Aim, shoot, play more basketball and you'll feel it.

Put the ball in the bar from beyond the three-point line.

Master the coordination of hand strength If the strength is small, you can not pay attention to the posture, but the sure hit rate is not high, what kind of posture to do and how to exert force, this is really hard to say, I can only understand the things that cannot be spoken, what I want to talk about is to practice more and imitate the movements that you think are handsome and practical, stick to it, and you will be Hope it will help.

I used to be the same as you, in fact, one is the mentality, three points will shoot three will not stick, and then adjust the mentality, and one is the control of wrist strength, to support the parallel bars, suitable for increasing a little arm strength, shooting mainly wrists and fingers, so this still has to practice more, remember, if you don't practice for a day, you won't make progress for a day.

Practice is the last word. If the wrist strength is enough, you can shoot a few steps away from the three-point line, and at this stage, it is recommended to use a jumper and both hands to push out, and the arc should be low, so that it should be enough power.

Beginners should not imitate the movements of NBA players, it is easy to take detours, and the three-point shot should increase the strength control of the arm compared to the general mid-range shot, and the wrist and fingers should be stable.

Strengthen the upper limbs··· The key is to overcome the psychological factor.

Vote as much as you are comfortable, your strength is still growing, don't worry.