How to shoot three point shots in basketball is not accurate, and how to accurately shoot three poin

The first is the posture of the hand, which must be standard (but the standard movement is not the only one, you have to read more different ** and books, synthesize a posture that suits you best, be comfortable, and flexible if necessary, just like in the NBA, but not all NBA player postures are right).

The second is to practice more, starting from the point of Biao (that is, the position where the double grabber stands when making free throws), and practicing fixed-point shooting.

Next, practice the jump shot, paying attention to the strength of the legs, when the strength of the legs and hands can be used to the fullest.

After these continue for a while, the wrist strength and arm strength will increase, and you can go to practice three-pointers. (Note that when shooting three-pointers, you can make your hands feel relaxed and coordinated, don't shoot when your wrist strength is not reached, the action will be deformed, even if you practice, you can't have too many flexible changes in the future).

Let's talk about the general technique of the hand: usually the first finger is used to pluck out, and the left hand, thumb, and little finger are the directions. When the right hand is swiped forward, it should be dialed into place to let the ball spin.

Also, if you are not very tall, try to make the ball have a parabola, so that the chance of bounce into it is higher.

There are two more experiences, that is: 1. After practicing for two or three days, you must rest for one or two days, otherwise there will be bottlenecks such as deformation of movements and inability to find the correct posture; 2. Don't use your brain to memorize postures, let your muscles remember the feelings, otherwise you won't be able to reflect them in the game.

You can go and see Kobe's, his posture is good.

good lucky!

I don't think it's useful to have a good action! Now** can someone buy such a good textbook?

Movement is as comfortable as you like.

Shoot more! Believe in yourself! Encourage yourself before you vote! Believe that you will enter!

The key to the 3-point shot is the feel, but you have to practice the direction first, and then train the strength, that's how I practice, and the 3-point maximum is 17 consecutive hits.

It takes Mitsui's talent or learning God's tireless efforts. Kobe Bryant is so good, but he still gets up at half past four every day. Look at the posture more Coach Anzai likes to watch Mitsui's three-point shooting posture It's very beautiful Find an acquaintance to compare the correct posture Step by step to correct it, and then it's sweat.

It all starts with the basket and zone shots.

Practice your hands well!

Go back and do more prone Chen, and train the strength of your upper limbs.

Then cast 100 3's every day!

I wish you a speedy success!

You have to practice shooting more often. The hand shape cannot be changed, and the inaccurate shooting is often the change of the hand shape at the moment of the shot. The direction of the ball's flight changes.

There is also the angle of the shot, which is a necessary prerequisite for the arc of the ball's flight. There is a fixed arc and direction, which allows you to score more balls. But you can't hit every shot, because external factors still exist, such as wind speed and light, and so on.

So you have to practice more free throws, and if you can do about 90 percent, then your threes can reach 30 or 40 percent. And physical fitness is very important. I can't even lift my hand when I can shoot a shot.

Have you ever felt this way? I've had it.

There is no genius in shooting, you can only study hard.

Finally, I hope you can achieve your breakthrough. keep moving!

Make the gesture right first, and then slowly connect, you can start from 2 points and slowly connect.

First, the most important thing in pitching is the feel, but the feel is not luck, but it is cultivated through long-term training, so you should have more contact.

Second, grasp the strength. If you want to throw, strength is also essential, and you must control the strength of your upper limbs and legs.

Third, the shooting posture. Everyone's shooting posture is different, and when the ball goes out, the arms are straight, so I recommend taking a look at the posture of NBA stars.

Fourth, timing. Three-point shots are not casual shots, and it is best not to shoot when there are defensive players who are not bored, and finding an open space and then shooting will greatly increase the shooting rate of the dry corner.