Is it good to wash your hair in the morning, is it good to wash your hair in the morning

Expert Q&A.

Is it good to wash your hair in the morning?

Guo Nan is the deputy chief physician.

Department of Internal Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine.

Whether it is good to wash your hair in the morning is related to your physique and physical condition. After washing your hair in the morning, you should blow dry it in time to avoid colds and headaches.

From the perspective of the human body's metabolism law, people in the morning just get up in the state, the body's blood circulation has not been adjusted to the normal level, at this time the blood circulation is slow, the body temperature is low, the head blood vessels are more fragile, at this time washing hair is easy to suddenly accelerate the blood circulation of the head, causing dizziness. Patients with underlying cardiovascular and cerebrovascular diseases are prone to stroke or acute myocardial infarction, so special attention is required.

For the average office worker, the morning time is relatively rushed, and it is easy to catch a cold if you go out before you can dry your hair thoroughly after washing your hair. Of course, if conditions permit, and there are no cardiovascular and cerebrovascular diseases, dry your hair in time after washing your hair will not affect your health.

Don't wash your hair in the morning in winter.

Due to the busy work during the day, many people like to wash their hair at night or before going out in the morning, but sleeping before their hair is dry or going out to be blown by cold winds can pose a great threat to their health.

After a long day at work, fatigue can make the body's ability to resist illness and pain greatly reduced. If you wash your hair at night and don't dry it sufficiently, moisture will remain on the scalp, and in the long run, it will lead to qi stagnation and blood stasis, and the meridians will be blocked. If in winter, cold and wet are mixed, it is a major hidden danger to the body.

Some people often fall asleep at night with wet hair, and after a period of time, they will feel a local numbness in the scalp, accompanied by a vague headache; Some people will feel headache and numbness in the morning after washing their hair, and they are prone to colds. As the years go by, you will gradually feel obvious numbness on the top of your head, accompanied by dizziness and headache.

It is also not advisable to wash your hair before going out in the morning, especially in the cold winter months, because the hair is not dried and the pores of the head are open, which makes it easy to suffer from wind chills, and mild people can also suffer from colds and headaches. If this is done often, it can also lead to pain in the large and small joints, and even muscle paralysis.

If you have a habit of washing your hair at night or in the morning, be sure to dry it before going to bed or dry it before going outside. After taking a bath, women must pay attention to drying their bodies and hair, and avoid cold and moisture from taking advantage of the weakness, so as not to suffer from headaches, neck, back pain, and even cause some ** diseases.

If you have time, it's still okay, and you should blow dry it in time after washing, and avoid wet hair going out to blow the wind, otherwise it is easy to catch a cold.

Personally, I feel that if you have enough time, it is still very good to wash your hair in the morning, and your spirit will be better, giving you confidence for the day.

Washing your hair in the morning is nothing.

It's just that you can't wash it in the morning when it's cold, so it's easy to catch a cold.

If it was warmer in the room. That can also be washed.

I should be able to wash my hair in the morning, and I occasionally do it in the morning, and my hair will be straighter. But wake up early.

It's okay to wash your hair in the morning, but be sure to blow dry it, otherwise you'll have a headache when you're older.

There is nothing wrong with washing your hair in the morning, the barber shop is not open that morning, and you remember to blow the wind in time to avoid cold.

It's good to wash your hair in the morning, you can feel refreshed and you can't see the oil.

I don't think it's okay, I know it's not good to wash my hair at night, I usually wash my hair at noon or in the afternoon.

Try not to wash in the morning as the temperature can change.

If you like it, don't ride a tram to blow your hair in the morning, your head will hurt.

Is it better to wash your hair in the morning or at night?

It's these good habits that ruin health.

There's nothing wrong with it, it's just that you just dry your scalp after shampooing, so as to prevent your hair from drying out due to excessive blowing and your hair from the wind, as long as it's not at night before going to bed, it's fine, and little girls don't wash their hair during menstruation. Hope to adopt.

No problem, I always wash in the morning.

It is not very good to wash your hair in the morning. In the morning, people just wake up, the various organs of the body begin to enter the working state, at this time the hair capillaries will be dilated, it is easier to get cold, and the temperature of the pants in the morning is relatively low compared to other times, and the morning washing hair is not blow-drying, it is easy to cause cold into the body.

Many young people are accustomed to waking up early in the morning, washing their hair, and then leaving the house to work refreshed; There are also people who wash their hair at night before going to bed and then fall asleep with wet hair. None of these habits are good.

In the morning, the temperature is low, and wet hair dries slowly, and the moisture is enveloped, which can easily lead to headaches. If it is windy, the pores are opened, and it is also susceptible to cold and cold, and patients with cervical spondylosis will aggravate their condition.

And falling asleep with wet hair and tiredness can make people wake up the next day groggy and have a headache and fatigue. Because the blood in the head is slow and the resistance is weak in the sleep state, wet hair will let the heat of the head be taken away by the water, which will form a health hazard in the long run.

Therefore, it is best to wash your hair during the day when the temperature is stable, or after getting home from work and taking a break. This gives the hair enough time to dry naturally, thus avoiding the occurrence of some diseases.

It's these good habits that ruin health.

Washing your hair in the morning is not good and not good for the scalp.

However, it is better to wash our hair at night,,, because we will turn our heads repeatedly when we sleep at night, if we wash our hair at night, we don't have to worry about bacteria in our hair, and we will let our hair touch our cheeks when we turn our heads, and there will be no dirt on our faces.

It's not particularly good, and if you don't dry it, it's easy to get cold when you go out to blow the wind.

It's not very good , it's better to choose to wash your hair in the afternoon time as it is advisable o( o

It is not advisable to wash your hair before going out in the morning, especially in cold weather, because the hair is not dried and the pores of the head are open, which is easy to suffer from wind chills, and mild people can also suffer from colds and headaches. If this is done often, it can also lead to pain in both large and small joints, and even muscle paralysis.

1. It is best to wash your head three to four times a week.

2. People who work outdoors for a long time and mental workers can appropriately increase the number of hair washing, in addition to frequent combing to promote blood circulation.

3. People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy.

4. Washing your hair every day not only does not protect your hair, but may also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

5. For people with oily hair, try to use a cheaper shampoo when choosing a shampoo, as cheap shampoo is more conducive to the circulation of the hair sequence for oily hair.

Not good. The blood concentration is relatively viscous in the morning, and washing your hair in the morning is not conducive to blood circulation. It's best to get up and wash it after a while. It's best to drink a glass of water when you wake up.

In fact, some of the morning hair washing is good, some are not good, this is not only by region, but also by time, but after washing your hair, if you don't dry, it is not good to go out, so you must pay attention to it. If your body is good, you are really good. Right.

Washing your hair in the morning is better than at night, washing your hair in the morning can make you feel fresh and confident in the morning, and more importantly, it has no effect on the scalp and hair, washing your hair at night will affect sleep, and scalp tissue!

Nothing bad, I wash my hair every morning. As long as it's not cold, pay attention to blow drying after washing.

At least it's better than washing your hair at night

I didn't eat in the morning, and washing my hair on an empty stomach is not good for my stomach...

It's these good habits that ruin health.