I know the method of monkey scrambled eggs, and I know how to make monkeys delicious.

Ingredients: Monkey eggs, chili peppers, green onions, oil, salt.

Production method: 1. First deal with the ingredients, know that the monkey is washed and cut with a knife, it doesn't matter if it is a little bigger; Cut the chili peppers into smaller rings and put them in a bowl, knock in two eggs, add the green onions, salt and stir well for later use.

2. Heat the oil, put in the chopped monkey and stir-fry.

3. Stir-fry until the monkey is browned, pour in the stirred egg liquid, and stir-fry until the egg liquid is solidified and cooked thoroughly.

Traditional Chinese medicine believes that cicadas are salty and sweet, cold in nature, and can clear heat, extinguish wind, and suppress convulsions. The golden cicada is rich in protein, and the cicada molt has a great effect on stomach diseases. In modern society, people's attention to their own health and the demand for quality of life are constantly improving, and golden cicadas will undoubtedly become one of the green foods that people choose.

The protein content of golden cicada is indeed very high, but as a heterosexual protein in the human body, its nutritional value depends on the degree of individual absorption. The so-called heteroprotein refers to the exogenous protein that is not composed of the human body, and the protein ratio in the golden cicada is not appropriate, and the calories in it are higher than that of eggs, which will affect the body's absorption of protein.

Ingredients: 5 taels of fresh lion's mane mushrooms, 4 duck eggs, 2 cooked lard; 5 points of green onion white, refined salt, monosodium glutamate, soy sauce, and a little cooking wine.

Method: Soak the fresh lion's mane mushroom in water for 15 minutes, remove it and pinch it dry by hand and cut it into thin slices. Pour the duck eggs into a bowl and mix them evenly.

Heat the pot and add 1 tael of lard, put in the green onion white stir-fry pot, see that the green onion white turns slightly yellow, add the monkey head slices and stir-fry until cooked, and temporarily send the side of the pot. Add half a tael of lard to the pot, and pour in the evenly mixed eggs, refined salt and monosodium glutamate when cooked; Seasonings such as soy sauce and cooking wine, mixed with fried monkey head, are quickly stir-fried over a martial fire until the eggs are cooked.

Stir-fry knows.

1. Knowing that the monkey thaws under soaking in water.

2. Drain the water after washing the monkey.

3. Stir-fry chopped chives in hot oil in a pot.

4. Pour the monkey into the stir-fry.

5. Use a spatula to spread out each monkey and fry it.

6. Fry until the monkey is cooked thoroughly, then add an appropriate amount of salt.

7. Stir and stir so that each monkey is dipped in salt and then it can be taken out of the pot.

I know that it is a delicacy of my hometown, which cannot be eaten here in Guangdong, but it is a very delicious dish in my hometown, especially people who love to drink prefer to use it as a dish, I also like to eat it, the nutritional value is also quite high, and the protein content is also high, but it can only be available in a fixed period of time, which is the wild that my aunt caught in the countryside near their home.

The taste is fundamentally different from the farmed meat sold in the market, and the meat is more delicious, and the family knows that I like to eat it, so I catch it and freeze it in the refrigerator, and when I get home, I will make it for me to eat.

Ingredients.

40 monkeys.

Peanut oil to taste.

A little salt fried in the monkey practice.

1.Knowing that the monkey soaked in water for 1 hour, the water was changed 2-3 times in the middle, in order to wash off the black water and sediment 2Sit on the fire, put an appropriate amount of water in the pot, don't know the monkey, put a little salt, boil the water on low heat for 5 minutes 3Remove and control drying.

4.On the fire, put an appropriate amount of peanut oil, low heat, hot oil into the monkey 5After knowing that the monkey is fried until yellow, sprinkle with a little salt, and mix evenly.

6.Out of the pot, crispy on the outside and tender on the inside.

Use your phone to see how this dish is made.

Tips: Monkeys should soak in more water, one to soak in black water, and the other to wash away sediment. When frying, be sure to low heat, otherwise it will be mushy.

Knowing that monkeys can't be fried with eggs, the two foods are mutually restrictive, and knowing that monkeys and eggs are eaten together, they are prone to gas, hiccups, diarrhea and other symptoms of indigestion.

Knowing that the monkey is the highest protein content in the food that can be eaten by humans, it is a high-protein food, this kind of food is not very easy to digest, if you eat the monkey at the same time and then eat some other high-protein food.

It is easy to have symptoms of indigestion such as gas, hiccups, and diarrhea, and not only can you not eat it with high-protein foods, but you can't eat too much on your own. Common high-protein foods include eggs, nuts, soy products, cow milk, etc.

Each 100g** cicada nymph contains 72g of protein, 15g of fat, potassium, phosphorus, calcium, zinc, iron, ash, and a variety of vitamins and trace elements.

Many regions in China have the habit of eating golden cicadas, Hebei, Henan, Hubei, Shanghai, Beijing, Shandong, Guangdong and other provinces and cities are particularly popular, and the most common way to eat is "fried golden cicadas".

1. Prepare materials. Monkey, oil, onion, onion, garlic, coriander, ginger, salt.

2. Knowing that the monkey is soaked in salt and washed in clean water, cleaned and fished out for later use.

3. Add water to the pot, pour in the cleaned monkey, add cooking wine, and boil water.

4. Prepare side dishes during the boiling water, cut half an onion into shreds, and cut the green onion, ginger and garlic into foam for later use.

5. After the water is boiled, the monkey knows that it will boil for a while, take it out and put it in cold water.

6. Knowing that the monkey is fished out of the cold water to control the water for later use.

7. Heat the oil in the pot, and after the oil is hot, the monkey begins to fry until the monkey is golden.

8. After knowing that the monkey is fried until golden brown, add the side dish onion and continue to stir-fry until it is broken, and add salt to taste.

9. Prepare the coriander and cut it into sections, add it to the pot and stir-fry evenly before leaving the pot.

Crispy know the monkey's practice as the waiter manuscript below:Ingredients: 50 monkeys (golden cicadas), 1 2 spoons of salt, an appropriate amount of delicious and delicious flavor, 2 spoons of sugar, 2 dried chili peppers, and a little white sesame seeds.

Steps: 1. Knowing that the monkey is cleaned with salt in advance, add the young and old to dismantle the filial piety and make it extremely fresh.

2. Heat the oil in the pot, you can put more oil, and heat the oil temperature to 50% hot.

3. Put in the monkey and fry it slowly over low heat, stir-fry more during the period, and the frying will be more even.

4. Until the color is golden and the skin is charred and crispy.

5. Add half a spoon of salt, 1 tablespoon of sugar, dried chili pepper and white sesame seeds and mix well.

6. Finished products. <>

Summary. Knowing the method of monkey stir-frying: 1, you need to soak it in light salt water for one night in advance, let it spit out muddy water, so as not to have an earthy smell.

Boil water in the pot, put it in, pour in 5 grams of cooking wine to remove the smell and increase the fragrance, blanch the water for about half a minute and pour it out to control the water for later use, this step is also to remove the fishy smell. 2. Pat the garlic flat and cut it into minced garlic, and cut the shallots into green onion segments. Take another small pot and put in a large handful of dried chili peppers and a large handful of peppercorns for later use.

3. Burn the oil inside, when the oil temperature is hot, the oil surface is slightly smoking, pour it into the dry water control, pay attention to the dry water, so as not to fry the pan. Fry on medium heat for two minutes, pour out the crispy crisp, and pour it out to control the oil. 4. Heat oil in the pot again, add minced garlic and dried chili pepper and Sichuan pepper to stir-fry together, be careful not to fry the chili pepper, stir-fry to produce a spicy taste.

5. Pour in the fried Zhili and continue to stir-fry for a while, then add an appropriate amount of salt and pepper and cumin powder, put in the shallots and stir-fry quickly, because there is no salt, the amount of salt and pepper can be larger. After the seasoning is stirred, it is ready to take out of the pan. Put the coriander on the bottom of the plate, remove from the pot and put it on the plate.

I know that the monkey stir-fry is delicious.

Knowing the method of monkey stir-frying: 1, you need to soak it in light salt water for one night in advance, let it spit out muddy water, and avoid earthy smell. Boil water in the pot, put it in, pour in 5 grams of cooking wine to remove the smell and increase the fragrance, blanch the water for about half a minute and pour it out to control the water for later use, this step is also to remove the fishy smell.

2. Pat the garlic flat and cut it into minced garlic, and cut the shallots into green onion segments. Take another small pot and put in a large handful of dried chili peppers and a large handful of peppercorns for later use. 3. Burn the oil inside, when the oil temperature is hot, the oil surface is slightly smoking, pour in the knowledge of controlling the dry moisture, pay attention to the control of the dry water, so as not to fry the pan.

Fry on medium heat for two minutes, pour out the crispy crisp, and pour it out to control the oil. 4. Heat oil in the pot again, add minced garlic and dried chili pepper and Sichuan pepper to stir-fry together, be careful not to fry the chili pepper, stir-fry to produce a spicy taste. 5. Pour in the fried Zhili and continue to stir-fry for a while, then add an appropriate amount of salt and pepper and cumin powder, put in the shallots and stir-fry quickly, because there is no salt, the amount of salt and pepper can be larger.

After the seasoning is mixed evenly, you can get out of the Lingfinch pot. Put the coriander on the bottom of the plate, remove from the pot and put it on the plate.

The crispy monkey is delicious, and the crispy monkey air fryer version is much less fat than the fried version, and it is crispy and delicious.

Ingredients: 100 monkeys in a bag, 4 tablespoons of olive oil, and 5 tablespoons of salt.

1. After taking the monkey, thaw it and soak it in two spoonfuls of salt for half an hour.

2. Wash well, control the moisture, put olive oil and stir well.

3. Put it in the air fryer and fry it.

4. Add salt grains and bake twice.

5. Then it will be out of the pot.

Precautions: Slow baking over low heat, drying water, and soaking for a period of time after cooking, it will be more flavorful. The skin is thicker, and it needs to be fried slowly over low heat for a while to make the surface crispy, and it can also be fried again.