Why do people get bone spurs? How are bone spurs different from normal bones?

As we age, bones and joints degenerate. When the contact between the bone and the soft tissue is damaged by long-term stress and tension, the cartilage between the joints gradually loses moisture and elasticity, and the bone and bone are worn away. In order to reduce the pressure between the bones and joints, the human body naturally proliferates at the edges of the bones and joints to reduce this stress.

In essence, it is a physiological compensatory function of the human body, and it is a protective response of the human body to adapt. Due to the damage of articular cartilage, bone spurs can strengthen the unstable bone joints, which is conducive to the stability of the bone joints and prevents further damage. Bone spurs may also cause compression of peripheral nerves and blood vessels, resulting in corresponding clinical symptoms.

So, it is physiological, but it can become pathological. Clinical practice has also proved that the human body does not always have clinical symptoms of bone spurs, and the size of bone spurs is not proportional to the severity of the patient's symptoms, so various reasons lead to cartilage damage, subchondral osteosclerosis, bone margin osteophyte hyperplasia, and bone spurs. Abnormal stress and abnormal weight bearing accelerate the degeneration of articular cartilage, the continuous swelling of cartilage and osteosclerosis, exacerbating cartilage destruction and vicious cycle, leading to bone spurs.

In addition to the above factors, osteoporosis, excessive calcium loss or insufficient supplementation, etc. It can aggravate the occurrence of bone spurs.

If you have bone spurs, you should see a doctor as soon as possible to avoid delaying the condition. The formation of bone is mostly related to the progressive deterioration of your grandfather's bones with age, which is a normal physiological manifestation. In addition, if your grandfather is active, the more active you are, the more you will be able to cause lower back discomfort.

Suggestion: Your grandfather needs to go to the doctor for relevant examinations and **, and usually pay more attention to rest. Often, these bone spurs are not the main cause of symptoms, or simply** these bone spurs are generally useless because they grow back after they are removed.

Osteoarthritis is the main disease that causes bone spurs and requires**.

Common methods of bone spur exercise: Moderate physical activity can improve the function of the joints, such as walking, cycling or swimming. , which can improve the patient's cardiopulmonary function, sugar and fat metabolism, and enhance endurance and physical fitness.

For patients with severe pain, who can only contract muscle strength at the beginning and cannot move the joints, it is better to exercise in water, because the weight of the human body in water only reaches 1 8 on land. Step by step, gradually increase the range of motion, choose a weightless form first, and then do weight-bearing exercises after the pain is basically gone.

It may also be caused by local trauma, and it may also be caused by frequent high-intensity work. Bone spurs are a part of normal bones that grow out, which is equivalent to bone hyperplasia, which is not the same as ordinary bones at all, which is a disease.

This is because of the incorrect state of life, these bone spurs will affect daily movements, will bring damage to the body, ordinary bones are very strong, can help people to exercise better.

This is due to improper maintenance of your body, which can lead to long bone spurs, which has affected your normal life. Depending on where it grows, it hurts the body differently, and the pain is different, and it is a bone that grows out differently and will also pierce your flesh.

It's usually because these people are too dry. Ordinary bone spurs are likely to cause some diseases, but ordinary bones are not. In addition, bone spurs are likely to cause bone cracks.

1. The older the person, the more obvious the deterioration of the bones and joints will be. Therefore, in the elderly, the incidence of bone spurs is the highest. After the bone spur is formed, there will be no obvious symptoms in the early stage, and if it causes pain to the patient, the bone spur is already very serious.

2. Aging will lead to bone and joint degeneration. When bones are rubbed against nearby soft tissues for a long time, under pressure, or accidentally damaged, human cartilage is easy to lose water and elasticity, causing bone wear. At this time, the human body will activate the self-protection mechanism to relieve this pressure, so there will be natural proliferation at the edge of the joint bone to relieve this pressure, which is a self-protection response of the body.

3. Human joints will gradually degenerate due to age, and the phenomenon of bone hyperplasia is inevitable. In addition to age factors and bone damage, obese people, people with endocrine disorders or abnormal bone cell metabolism, poor blood flow in the joints, nerves in the affected area, inability to absorb adequate nutrition, and some joint diseases can cause bone spurs. In addition to the elderly, people of other ages, such as students, programmers, etc., can also cause bone hyperplasia if they have long-term bone strain or poor sitting posture for a long time.

Bone spurs are medically known as osteophytes, commonly known as hyperostosis. It is due to the destruction of cartilage, when the perichondrium is newly formed into bone, excessive proliferation, and the formation of osteophytes after ossification, which is a compensatory reaction in the pathological process of osteoarthritis. Hyperplasia osteophytes are usually present around both ends of the bone, but X-rays show only the shape of a coarse spur with a wide base and a thin tip, so it is also called a bone spur.

When osteophytes compress nearby nerve roots or spine compression, they may cause symptoms such as stiffness and inability to bend flexibly, pain, redness, swelling, numbness, joint deformity, and muscle weakness.

The main causes of bone spurs are as follows:

1.Older age is the most important risk factor for the onset of the disease.

2.Occupational diseases are occupation-related. Repeated use of certain joints over a long period of time can lead to an increase in the prevalence of these joints.

3.Ethnogenetic factors.

4.Physical factorsWeight gain makes the degenerated joints that have been worn out and the heavy load more easily destroyed, so the disease mostly occurs in the hip, knee, calcaneus, lumbar spine and other parts of the body with large weight.

5.People with poor posture, such as long-term desk workers, poor sleeping posture, and unsuitable pillows, have a particularly high incidence of cervical degenerative diseases. This is due to the imbalance of the paravertebral muscles, ligaments and joints, and the side with high tension is prone to different degrees of strain.

6.Intraosseous venous stasis and intraosseous hypertension can cause trabecular necrosis, and osteocyte necrosis may be one of the causes of this disease.

Hello, don't be afraid of this situation in general. Just take precautions. Keep warm and avoid getting wet or cold.

Eat more fish, milk and apply bone bone textile medical patches, which can take good care of the body. Keep your mood happy and don't overthink it. Pay attention to keep warm and cold, it is best not to be poured by the rain in summer, and bring knee pads when going out in winter.

Try to walk on flat ground, and when you have to go up and down stairs, it is best to hold on to the railing with your hands to reduce the pressure. Pay attention to the movement of walking, do not squat for a long time, stand for a long time, and do not walk with your legs in tow. I wish you good health.

1. Drugs**: If the pain is severe, you can take non-steroidal anti-inflammatory painkillers, pay attention to the *** of the drug, oral drugs are extremely damaging to the liver, kidneys and gastrointestinal tract. Medications are not recommended**.

2. Traditional Chinese Medicine: Osteophysis and Osteophysis'Medical patches can play a role in promoting Yu and resting more.

3. Use 250 grams of chicken feet and 15 grams of mulberry branches, wash and cook soup (the amount of water used is appropriate for one consumption). About 1 hour, eat chicken feet and drink soup. After eating it a few times, the heel does not hurt and you can walk on the ground.

4. Take 50 grams of safflower, soak it in 500 ml of rice vinegar, and rub the affected area with Kelai after 1 week. If it is severe, make it several times and use it for better results.

Hello, bone spur is the common name of bone hyperplasia, is a common disease in the middle-aged and elderly, frequent diseases, about the naming of this disease, domestic and foreign has not been unified. It is more common in middle-aged or elderly people over 45 years old, more in men than in women, and is susceptible to this disease in heavy manual workers and athletes who often use waist exercises. Prevention of bone spurs:

1.Take care to maintain an appropriate weight to reduce stress on your joints. 2.

It is necessary to exercise physical exercises, especially exercises for the muscles around the joints, to increase joint stability. 3.Try to avoid overload exercise of joints, avoid excessive long-distance running on hard roads, and avoid inappropriate climbing and stairing exercises to reduce wear and tear on the joint surface.

4.Pay attention to keep warm, especially when the seasons change, and do not let electric fans and air conditioners blow directly on the joints in summer. 5.

When joint pain occurs, it is necessary to go to the hospital in time and choose bone bone under the guidance of a doctor'World Textiles'According to doctors, the vast majority of patients with osteoarthropathy are able to relieve and relieve symptoms, and can reduce and delay the occurrence of bone spurs. I hope my answer will be helpful and I wish you a speedy **.

Bone spur is not a medically valid term because it is neither entirely made of bone nor as sharp as a spur. The medically correct name should be bone warts.

Bone spurs are the wear and tear of cartilage caused by various reasons in the joints, and contribute to the repair, hardening and proliferation of the bones themselves, which is a natural aging phenomenon. However, bone spurs are not exclusive to the elderly, due to the change of work style, many people have to sit and stand for a long time, if the posture is not correct, it is easy to degenerate the spine early at a young age, and induce the occurrence of bone spurs.

Why do you have bone warts.

Bone spur is a phenomenon accompanied by the degeneration of the spine, with the growth of age, the spine structure of the human body will also follow the degeneration, when the bone and the soft tissue border due to long-term pressure, tension, injury, resulting in the spine and the cartilage between the vertebrae gradually lose water and elasticity, resulting in degenerative changes in the bones, this bone degenerative changes will lead to bone hyperplasia, and the formation of bone spurs. In addition, repetitive activities or inappropriate exercise often cause excessive wear and tear on the bones and soft tissues of the key joints, resulting in the growth of bone spurs.

The cause of rheumatoid arthritis is still unknown, and it is closely related to the living environment, mental state, personal diet and hygiene habits. People with this disease should usually eat more foods that can invigorate the blood, such as onions, mutton, etc. The people who are most susceptible to the onset of rheumatism are people around the age of 30

Bone spurs: are the body's self-protection.

Most people immediately think of pulling out the thorn as soon as they hear about it, and they want to get the thorn off quickly. It is even often associated with "bone cracks", worrying about whether it is a small "bone spur" caused by "bone cracks"? Everyone is completely deceived by the name "bone spur", which is actually a kind of self-protection of the human body.

Bone spurs are bone hyperplasia, which is a self-protection reaction of the human body, and is not the main cause of pain, and most bone spurs do not need to be treated, if you want to treat it, you can only treat the primary disease that causes bone spurs - osteoarthritis, such as carrying out **, choosing the right way of exercise, and drug pain relief.