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Autumn and winter are prone to health problems such as influenza viruses, asthma, tuberculosis, leg pain, colds and fevers.
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What are the health problems that are prone to during the season? In autumn and winter, people are a little uncomfortable with the change of seasons, gastrointestinal problems are prone to problems, and some people are willing to catch a cold and fever, so what are the health problems that are easy to change seasons in autumn and winter? In autumn and winter, people are a little uncomfortable with the change of seasons, gastrointestinal problems are prone to problems, and some people are willing to catch a cold and fever, so it is said that the clothes in the autumn and winter seasons should be warm, and the shoes should be returned with thick shoes, and the clothes should be thickened, and the clothes should be air-conditioned at home, so that you can protect your body.
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Autumn and winter is the epidemic season of respiratory infectious diseases, especially easy to cause cold and cold due to cold and dampness, so it is particularly important to dispel dampness and cold, and support the vitality of the body. You can take Bao Qi Yuan food every morning on an empty stomach to tone your body.
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Autumn dryness often makes people's ** and the corners of the mouth dry and cracked, increased wrinkles, dry mouth and throat. Increased hair loss and dry stools can also be seen. At this time, attention should be paid to maintaining a certain temperature and humidity in the room, eating more fruits and replenishing water.
Autumn temperatures are changeable, and even in the same area, there are four seasons in one day, and ten miles of different days. Therefore, you should prepare a few more autumn clothes, such as jackets, spring and autumn shirts, velvet sweaters, thin sweaters, etc., so that they can be increased or decreased as appropriate.
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Common diseases in autumn and winter respiratory infections 2Intestinal Infectious Diseases 3Diseases of the five senses: angular cheilitis, glaucoma, snow blindness, nosebleeds, frostbite of the ears.
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Lips Lips tend to dry and flaking in winter, so drinking plenty of boiled water and eating a fish with a lot of oil, like tuna, twice a week can be beneficial for dry lips.
Overindulgence There are many festivals in winter, and overindulgence can lead to indigestion and post-hangover headaches, and taking tablets or drinking tea to improve digestion can prevent the above from happening.
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What are the health problems that are easy to do in autumn and winterWell, the problems caused in autumn and winter may be **dryness, and it is also easy for lips to dry.
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Autumn and winter are relatively cold, and you will sweat after exercising, and you should catch a cold when you drag your clothes.
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First, the thicker the clothes, the warmer they are, the main function of wearing clothes in winter is to isolate the cold air mass and make the body warm, if you wear too thick, it will affect people's metabolism and blood circulation, neither warm nor healthy. Second, warm up the body and eat hot pot, eat hot pot in the cold in winter, the body is hot, warm and comfortable, but some people still have to stay away from hot pot in winter, such as dry mouth, hot palms and feet, stool stagnation and other yin deficiency and qi deficiency should eat less fire and judge the branch pot. Third, the temperature of the air conditioner is comfortable, the air conditioning disease is not only in summer but also in winter, if you use the air conditioner for a long time, it is easy to have nasal congestion, dry mouth, dizziness and other symptoms, easy to cause cardiovascular and cerebrovascular diseases, the fourth Chen Liang must be early, in the winter should be early to go to bed and get up late, early to sleep can store yang, play can collapse to nourish yin, winter morning exercise should not be too early, if the temperature is too low easy to induce cardiovascular and cerebrovascular diseases.
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First of all, don't drastically wear clothes to keep warm, because if people wear too much, it is likely to affect the expansion of blood vessels, which is harmful to health, and will also reduce the body's ability to adapt to environmental temperature changes. Or in the winter, you often lick your lips, which will cause your lips to crack. There is also a mistake that misses the side area, which is to think that wearing a mask can prevent colds, but in fact, this is unscientific.
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Wear a mask to prevent colds, there are many patients with respiratory infections in the cold winter, they often wear a big mouth stupid cherry blossom cover when they go out, in fact, wearing a mask can not prevent colds, and licking the lips can prevent dryness, wrap the body tightly to prevent frostbite and so on.
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The thicker the clothes, the warmer they are: the more you wear in the cold winter season, the more you wear them, the warmer your body. The purpose of clothing is to isolate the cold air and keep the body warm. Wearing too much or too thick clothes will affect people's metabolism.
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Originally published by:sosolll4 Due to the particularity of Buxiang's climate, it often causes some potential safety hazards, so before the arrival of winter, we should strengthen the learning of winter safety knowledge and actively eliminate it.
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There are some outdoor workers who live in severe cold areas, and many people feel that drinking alcohol will increase the heat in our human body, which can play a good role in preventing cold.
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Respiratory Infectious Diseases 2Intestinal Infectious Diseases 3Diseases of the five senses: angular cheilitis, glaucoma, snow blindness, nosebleeds, frostbite of the ears.
In general, the following should be done to prevent infectious diseases in autumn and winter:
1.Strengthen physical exercise, enhance physical fitness, and improve body immunity. 2.Strengthen health publicity and education, guide children to develop good hygiene habits and improve their awareness of self-protection. 3.At home and in classrooms, pay attention to frequent open windows for ventilation and maintain air circulation.
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There are many respiratory system and cardiovascular and cerebrovascular diseases.
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What diseases are easy to cause in autumn and winter? What do they have in common? What are the symptoms?
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In the spring, bacteria breed, and some minor diseases are more likely to occur. But the chance of getting the flu is higher in autumn, and autumn is the easiest. If you pay attention to what you wear in winter and summer, you'll be fine.
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It's generally spring, especially where it snows.
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It's not just the season, it's generally the alternation of the seasons, or the temperature and humidity change greatly and it's easy to get sick, dear.
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Spring and autumn have a lot of bacteria, and the air is not good, there are respiratory diseases, go out less...
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A tight-fitting garment on the inside and a thin thread on the outside.
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