Basically inexplicable mental illness, a mental illness

I want to tell you that the points of light and spots you see after closing your eyes are the protective film on the surface of your eyes, which are liquid, and this liquid can = rotate with the rotation of your eyeballs, and you think that it is a substance that is in motion in the universe, and you are just tracking this substance, to explore its magic, that is, if you try to see through the substance itself, you will naturally only have a sense of magic and no fear, of course, you have to train several times.

Participate in more sports and recreational activities.

Make more friends and strengthen communication with others.

Play the game in moderation.

Develop a good routine and avoid insomnia.

Find out the source of your anxiety, face it squarely, and find effective solutions.

Less perception of life.

Don't intentionally or unintentionally bring yourself to the sick people, this is a bad psychological suggestion.

Get in touch with positive energy, such as optimistic and sunny songs, film and television works, friends, the environment, etc. Sad friends, literary works, songs, try to avoid self-harm.

In addition, I want to say that the psychiatrist is also a human being, and he also has differences in personality, quality, and state, not to mention that he denies himself.

Will you go to a counselor? out of this kind of problem.

From what you wrote, it seems that you have no problem at all.

We can't write so clearly about our mental problems.

Rest assured.

This doctor is so irresponsible.

Maybe it's because the hurt you received before is too great, so that you are disgusted with love, want to escape, many times hold a normal heart, go with the flow, refuse directly if you don't like it, it's okay, slowly adjust your mentality, go out and play more, look at the scenery or something, keep the mood refreshed, those boys who confess to you may be because they are not outstanding enough, so they can't arouse your interest, but make you disgusted, you need a period of mental adjustment, time is the best healing medicine, and everything will be fine if you adjust it. Don't put too much pressure on yourself.

Let's go to the hospital as soon as possible, I feel that I have suffered some injuries before, or there is something particularly tangled in my heart.

It should be neurosis, a psychological disorder or abnormality caused by a temporary imbalance of brain function. It is characterized by persistent psychological conflicts, which are mainly manifested in the weakening of mental activity ability, such as inattention, memory loss, learning and work efficiency, etc.; Mood disorders, manifested as mood swings, irritability, anxiety, depression, etc., sleep disorders, such as insomnia, nightmares, early awakening, etc.; There are hypochondriacal obsessions, a variety of obvious physical maladaptations, chronic pain, acute headache, chest tightness, and low back pain, but no organic lesions can be detected.

Psychological (spiritual) problems do not arise out of thin air, they are caused by the instinct of the brain, as long as the conditions are available, they will occur naturally, and they are the result of the synthesis of internal and external factors, in fact, for each person, this is the inevitable result of the interaction of various situations at that time, human beings must have an instinctive consciousness of distress in order to survive and evolve, this instinctive consciousness makes people's brains feel worried, afraid, and fearful, and all kinds of neuroses are different aspects of this strong emotional feeling, the essence is the same, and it is caused by temporary brain activity tension. Nature has created people, not to enjoy suffering, this is by no means the law of nature, the world should be balanced, there are as many days as there are nights, and everyone should have as much happiness as there is pain. The human brain must be able to slowly repair its own wounds, persistence is victory, and sometimes the pain is caused by one's own ignorance

Well, I think it's because you're thinking too much, telling yourself that you're healthy and that you're fine! Do everything with confidence, and you will find that you really don't have anything! Don't be too suspicious, why should you add the title of a heavy patient to yourself?

Generally speaking, most of the modern people are in a sub-health state, so it is actually normal for the body to have uncomfortable symptoms, it is recommended that you exercise properly, make more friends, chat with positive people, develop a healthy diet for yourself, live in the social crowd, there will be pressure, you may wish to try short-distance travel to relieve psychological pressure, relax and relax, but if you can, go to the hospital regularly for examination, spend money to buy a reassuring pill to eat, you can also choose health care products to charge yourself.

Yes, that's the psychological effect, so you have to go with the flow, find something to do, it's okay, communicate with people more, from which you can share their experiences, whatever, you will find that this worry is unnecessary.

There's nothing wrong with you, just scare yourself.