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OrdinaryIodine deficiencyThe most obvious symptom is:Enlargement of the thyroid gland, slow development, mental defects. If the condition is severe, it can be remedied by taking iodine. In general, dietary supplements are sufficient.
You can eat iodized salt, some seaweed, kelp, marine fish and other seafood foods.
I grew up in an iodine deficiency area, and I remember that when I was a child, the school organized free physical examinations for students every year, and many children were found to have big neck disease.
That is, the thyroid gland is enlarged, and the doctor recommends that parents take iodized salt.
I myself was also diagnosed with iodine deficiency and felt like I had eaten iodized salt for a long time.
What are the obvious symptoms of iodine deficiency in children?
The most obvious symptom of childhood shortcomings is goiter, which is often referred to as Big Neck Disease. Iodine deficiency can lead to thyroid hormones.
Decreased secretion can lead to problems with the physiological system, affecting development, and triggering a range of other symptoms. For example, cretinism, distraction and other symptoms. Therefore, if children are deficient in iodine, parents must pay attention to it.
It is necessary to supplement the child with iodine in time to avoid irreparable regrets. <>
What can be remedied by eating iodine deficiency?
Most of the children in the sixties and seventies were iodine-deficient, so the state called for the iodized salt to be made into iodized salt for iodine-deficient children to replenish iodine in time, and some foods, such as kelp, seaweed, shrimp and other seafood, in addition to spinach and celery, the iodine content is also very high. Eat more foods that are high in iodine for a purpose. Iodine deficiency can be remedied in a timely manner.
Iodine supplementation should also be appropriate to avoid excessive iodine supplementation
Iodine deficiency can lead to various problems in children's physiological systems and cause many diseases. However, excessive iodine supplementation is not a good thing, and it will also cause various problems in the body, and in severe cases, it may lead to hypothyroidism and hyperthyroidism.
and other diseases. Therefore, iodine supplementation must be reasonable iodine supplementation, neither too much nor too little. It is necessary to supplement the child with iodine under the guidance of the doctor to avoid another harm to the child's health caused by excessive iodine supplementation. <>
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The main symptoms of iodine deficiency in children are intellectual impairment and physical development disorders, and insufficient iodine intake will cause insufficient thyroid hormone synthesis, causing thyroid hormone deficiency, which obviously affects the growth of the body and bones. Be sure to use iodized salt when stir-frying; Small children should not eat non-iodized salt; You can give your child more kelp, seaweed, as well as marine fish, shrimp, grapes, cherries, etc., which are very high in iodine.
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Symptoms of iodine deficiency in babies.
The symptoms caused by iodine deficiency in babies at different stages are different.
1. When a pregnant woman is pregnant, if there is a lack of iodine in the body, the baby in the body is also likely to be iodine deficient. If so, it has an impact on the baby.
2. If infants and young children lack iodine in their bodies, they are easy to suffer from endemic cretinism (which can directly affect the development of children's brain tissue and bones), and may also lead to various symptoms such as backward neuromotor function development and hypothyroidism in infants.
3. In the neonatal period, if iodine deficiency occurs, the thyroid function of the newborn will also be reduced, which will lead to neonatal goiter.
4. If there is not enough iodine in the body during childhood and adolescence, it can easily lead to goiter, hypothyroidism in adolescence, subclinical cretinism, intellectual development disorders, physical development disorders, simple deafness and mute and other symptoms.
How to supplement iodine for babies.
Iodine can be a good prevention of goiter, but also pay attention to iodine intake, China's standard is to eat 6 grams of salt per person per day to obtain about 120 micrograms of iodine, which can fully meet the physiological needs of most adults. Babies are initially based on fluid food as the staple food, can not be like adults through the daily diet to supplement iodine, so how can you give the baby iodine?
1. The simplest and most convenient way we can see iodine supplementation is to add iodium to edible salt. This method is not only safe, effective, economical and easy to promote, but also meets the requirements of minimum, long-term and life. However, we should also pay attention to science in non-iodine, iodine is a very lively element, in the process of cooking, if we add salt too early, it is easy to let the iodine "slip away" because of the high temperature; In storage, the iodine in table salt also runs away over time, and the longer it goes, the less iodine content in table salt becomes.
Therefore, when using iodized salt, it is necessary to pay attention to the properties of iodine to make use of it and give full play to the maximum effect of iodine.
2. The initial food of the baby is the mother's milk, and the data shows that the iodine level in the urine of the breastfed baby will be twice as high as that of the baby fed in other ways, so it is a good way to supplement the baby with iodine through breastfeeding.
3. Foods with high iodine content are seafood, and the iodine content of kelp, seaweed, etc. is very high, so mothers can arrange for their babies to cook into soup with kelp and other ingredients to feed their babies.
4. When choosing infant formula for your baby, you can choose iodine-containing products to assist your baby in supplementing iodine.
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The obvious symptoms of iodine deficiency in children are decreased intelligence, cretinism will appear, and the child's nervous system will also be affected somewhat, there will be goiter, and there will be difficulty concentrating. You can give your child some sea fish, kelp, seaweed, and you should give your child less snacks and eat more nutritious things.
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You can eat kelp, seaweed, sea cabbage, marine fish, shrimp, crab, shellfish are also rich in iodine, you can eat more It is worth noting that excessive iodine intake by the human body is also harmful, and excessive iodine in the daily diet will also cause "hyperthyroidism". Whether it is necessary to deliberately "supplement iodine" in addition to the normal diet must go through a formal physical examination
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There will be a decrease in the secretion of thyroid hormones, and there will be problems with the physiological system, the speed of development is very slow, and it will not raise its head and climb and sit, so it is also a great adverse effect, and you should eat more kelp or seafood.
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Symptoms of iodine deficiency: mental retardation, proptosis, abnormal heart rate, etc. You can eat more seafood, such as kelp. If the test result shows that there is no iodine deficiency, do not make up for it, as excessive iodine is also bad for the body.
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When the thyroid gland is low, the child may experience wilting, lack of energy, significant reduction in physical activity, unsteady standing and walking, etc., and decreased appetite in terms of eating.
Iodine deficiency can lead to cretinism, and children will be short in stature compared to children of the same age, with no significant change in height at regular checkups.
l Iodine deficiency will affect the development of children's intelligence and hearing, which is manifested as slow response, distraction, poor learning ability, etc.
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Nowadays, people are looking for more detailed food, but there are always some missing elements behind the nutritional balance. A kitchen condiment salt that we can't live without, there are two options. One is iodized salt and the other is non-iodized salt.
What diseases can be caused by iodine deficiency in the human body? What are the dangers of these diseases to us? What kind of diseases can be caused by iodine deficiency in children?
I believe that this is also a concern for many parents, who have never had problems with iodine since they were young, so they don't know what diseases will be caused by iodine deficiency in the body. What diseases can be caused by iodine deficiency in children? How can these diseases be prevented?
Iodine is an essential trace element in our body, how to obtain iodine? Seafood is relatively high in iodine, which is the salt or kelp fish that we often eat. People who live near the sea are not deficient in iodine, and generally have iodine deficiency symptoms in mountainous areas far from the sea.
Iodine deficiency in infants and young children may lead to mental retardation, and severe iodine deficiency in infants and young children may even lead to deafness and deafness in infants, and also have an impact on the mental system. Goiter will affect the child's life, and it will also have an impact on the child's academic performance, which will lead to a decline in the child's academic performance and lack of concentration in class, so the child has difficulty learning for inexplicable reasons, and it is best for parents to take the child to the hospital for examination. It will also make the child's pulse rate conducive to weight loss, and even cause endocrine disorders in girls to get tired easily.
How can we get a normal iodine intake? In addition to salt and seafood, what other foods do we eat that can help us consume iodine? Eat foods that are high in iodine, in addition to seafood, fish, shrimp, crabs and iodized salt.
Grapes, oranges, pineapples, these fruits are also rich in iodine. Don't worry about finding iodine deficiency in your body, we can maintain balance in our daily diet. There is no need to take medicine to maintain the iodine balance in the body, just eat more foods with high iodine content in your daily life.
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It is especially easy to cause mental defects in children, which will affect the baby's brain development and lead to endemic hypothyroidism, so the mother must pay attention to it and must supplement the baby with iodine.
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Most likely to cause goiter as a disease. This is because the disease is caused by iodine deficiency.
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Iodine deficiency in children can lead to endemic goiter and endemic hypothyroidism, and the clinical symptoms of iodine deficiency in children depend on the degree of iodine deficiency, how long it lasts, and the age of the disease. If the child is older, iodine deficiency may be subclinical. Hypothyroidism may lead to growth retardation in individual children, and if it occurs in young infants and young children, it may lead to disorders of thyroid hormone synthesis, which may affect the child's physical development and brain development.
Therefore, once the child is found to have abnormal thyroid function, it is necessary to take the child to the hospital for treatment in time to clarify the cause of hypothyroidism. If it is due to iodine deficiency, it needs to be given oral iodized salt promptly**.
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Zinc deficiency can affect a child's appetite, affect the child's size, weight, make the child short, and affect the child's sexual development. Calcium deficiency will continue to affect the child's IQ, affect the child's immune function, the child is prone to illness, in addition, the child is also prone to hair loss, often ulcers in the mouth, wound repair is particularly slow, etc. The iodine content is always in the effective range, insufficient iodine intake can cause Great Neck Disease, and excessive iodine intake can exacerbate hyperthyroidism.
We should effectively adjust our iodine intake according to our own situation.
Mild iodine deficiency can be improved by eating more foods such as kelp or iodized salt**. Therefore, it is very important to know what foods contain colorful iodine. The iodine content of algae plant foods is more sufficient, such as kelp silk, sea cabbage, sea cabbage, Ganoderma lucidum spore powder, and seaweed.
The iodine content of dried shrimp**, shrimp skin, shrimp skin, prawns, red shellfish, oysters, crabs, and marine fish is also more colorful, so it is not recommended for patients with hyperthyroidism. The main meals (rice, wheat, etc.) and commonly used fruits and vegetables that everyone eats every day are not strong in iodine, while seafood products such as kelp silk, sea lobster and marine fish have a relatively rich and colorful iodine.
People who eat seafood regularly are generally not deficient in iodine. However, people in the deepest inland areas or mountainous areas may be deficient in iodine, so China basically iodizes salt to meet the iodine requirements of such people. Iodine is an essential nutrient in the human body and one of the key raw materials indispensable for the production of thyroxine, which plays a very important role in maintaining the health of the body.
The main function of thyroxine is to promote growth and development, participate in brain development, adjust the basal metabolism rate, and have varying degrees of influence on almost every system software in the body. If there is a lack of iodine in the food you eat or the water you use in your child's home, it will cause your child to be deficient.
If a pregnant woman is deficient in iodine, she may be stillborn or the child may have congenital malformations. Iodine deficiency in older children will affect children's brain development, and children's IQ will be reduced, and their physical growth and development will be relatively backward. Some children are likely to have hearing impairment, myxedema, etc.
The method of filling iodine deficiency children can also refer to the method of iron supplementation, and there are a variety of ingredients. In addition, it is necessary to take iodine supplements, iodized salt, etc.
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Babies may be iodine deficient. Foods high in iodine are: 1. The first type of food containing iodine is eggs, such as eggs, duck eggs, quail eggs, etc., which are all iodine-rich foods.
2.Cow's milk, such as cow's milk and goat's milk, is also rich in iodine. 3.
Plants in the ocean, such as kelp and seaweed, are often very rich in iodine. 4.Marine animals such as marine fish, scallops, dried clams, sea cucumbers, jellyfish, lobsters, etc
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There is this possibility, you can eat kelp, you can eat scallops, you can eat oysters, you can eat some sea cucumbers, these are all things that can be supplemented.
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Yes. There are kelp, seaweed, some fish hairtail, as well as some sea cucumbers, jellyfish, and generally more seafood.
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It is indeed possible that this situation will occur, you can eat more vegetables, you can eat more foods containing trace elements, so that you can better avoid problems, you can eat some fish food, you can eat some crabs.
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The severity of clinical manifestations depends on the degree and duration of iodine deficiency and the age of onset. Iodine deficiency in the fetus can lead to stillbirth, preterm birth, and congenital malformations; The neonatal period presents with hypothyroidism; In children and adolescents, endemic goiter, endemic hypothyroidism, and simple deafness are caused. Mild iodine deficiency can lead to subclinical hypothyroidism, manifested by mild mental retardation, or mild hearing impairment, often accompanied by physical growth and post-examination.
Usually eat more kelp, seaweed and the like, and remember to put salt at the end when cooking, otherwise it is easy to destroy the iodine element.
Children's iodine deficiency is too harmful, because iodine deficiency will cause a decrease in thyroid hormone synthesis in children's bodies, and thyroid hormones mainly affect the development of bones and nervous system.
Symptoms of lack of sleep, loss of appetite, indigestion, weakness and dizziness can occur. This is not conducive to the baby's physical health, nor is it conducive to the baby's physical development, which will also reduce the baby's resistance, but also reduce the baby's immunity, if the situation is serious, it may also make the baby's development slow.
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