What are the symptoms of iodine deficiency in pregnant women? What are the dangers to the baby?

Symptoms of lack of sleep, loss of appetite, indigestion, weakness and dizziness can occur. This is not conducive to the baby's physical health, nor is it conducive to the baby's physical development, which will also reduce the baby's resistance, but also reduce the baby's immunity, if the situation is serious, it may also make the baby's development slow.

If pregnant women are deficient in iodine, they will react more when they are pregnant, and when they are 1 to 3 months pregnant, their weight will drop more severely, which will affect the baby's intellectual development.

Iodine deficiency in pregnant women can cause the baby's nervous system to develop stunted.

Long-term iodine deficiency during pregnancy may lead to hypothyroidism in the fetus, which can cause symptoms of developmental delay and cognitive decline.

Introduction: Iodine is an essential nutrient for growth and development, and is the main raw material of thyroid hormones, which can promote development and maintain the stability of various organs of the human body. Iodine deficiency can cause mental retardation, poor physical fitness, and decreased physical strength, which is very harmful to the body.

So the topic I want to share today is, what are the manifestations of iodine deficiency in pregnant women?

1. What foods can be eaten to supplement iodine?

You can eat more kelp, seaweed, wakame, and hair cabbage, all of which belong to seaweed foods, which are very rich in iodine and can meet the body's demand for iodine. You can eat shrimp skin, dried shrimp, shrimp, shrimp slippery, these foods are also very high in iodine, there are 264 micrograms of iodine per 100 grams of shrimp meat. Eating shrimp regularly can not only supplement the protein and calcium needed by the human body, but also promote the absorption of iodine by the human body, promote the development of the brain, and maintain the balance of the body.

You can eat more eggs, and the iodine in eggs is also relatively rich. A large amount of iodine in eggs is concentrated in the yolk, so you can eat some egg yolks to ensure 1 or 2 eggs a day. It can not only prevent the occurrence of malnutrition, but also supplement iodine.

You can also eat more walnuts, pistachios, pine nuts and other nuts, which are also rich in iodine.

2. What are the manifestations of iodine deficiency in pregnant women?

If a pregnant woman is deficient in iodine, she will develop an enlarged goiter, a thickened neck, and it will be difficult to recover. Hypothyroidism will occur, the body will appear weak and weak, very easily fatigued, and always like to sleep. And iodine deficiency in the body will lead to a decrease in perspiration, once the amount of perspiration is reduced, then the waste and garbage in the body will not be easy to be excreted from the body, and it will become dry and rough.

They will become more sensitive to cold and heat, and their hair will fall out more and more, and their hair will become thin and dry. Unable to concentrate on anything, memory is noticeably weakened, and reflexes are slow. Pregnant women with iodine deficiency experience frequent bloating, constipation, decreased heart rate, sudden loss of appetite, do not want to eat anything, and general edema.

It will be particularly emaciated, the thyroid gland will be enlarged, the pregnancy reaction will be more serious, weight loss, partial eating, at this time must eat more kelp, seaweed, hairtail, dried scallops. Trepang.

Pregnant women may have problems with the thyroid gland, which may lead to mental retardation, loss of appetite and poor mental state. I think that when there is a lack of iodine, it is necessary to supplement iodine in time, so as to restore the health of pregnant women.

It will cause the baby's growth to be retarded, it will also affect thyroid function, and there will be hyperthyroidism, or the reaction will be slow, there will be a poor mental state, or a loss of appetite. Iodine deficiency during pregnancy is a serious phenomenon, which will not only affect transportation, but also affect the fetus, which will cause many problems and can also lead to miscarriage.

If women have iodine deficiency during pregnancy, the symptoms are still more common. Iodine is a trace element necessary for the growth and development of the fetal brain and the whole body, iodine is an essential substance for the synthesis of thyroxine, and iodine deficiency in pregnant women will lead to a series of serious consequences such as fetal mental retardation, cerebral palsy, and congenital malformations.

Iodine is known as the "smart element" and is an essential nutrient for your baby's growth and development. China's iodine deficiency population is widely distributed, accounting for 40% of the world's total iodine deficiency people, recently the elimination of iodine deficiency as a focus to turn, proposed that China to eliminate iodine deficiency within ten years. So, experts advocate:

For the sake of the baby's health, it is important for mothers to give their babies adequate iodine supplements. During the critical period of pediatric brain development (6 months of pregnancy to 2 years after birth), if the baby is deficient in iodine, it is easy to lead to cretinism, which is manifested as mental retardation, and the most serious is that he cannot even take care of himself. Although children with mild disease can take care of themselves, they cannot do complex labor, cannot adapt to social life, and have hearing, speech, and motor impairments.

There is a high incidence of deafness and muteness, and even developmental deformities. Knowing the dangers of iodine deficiency, we also need to know the way of iodine supplementation: iodine deficiency focuses on prevention, and iodine is mainly used in things, such as kelp, seaweed and other seafood.

As infants and young children, they may not be able to chew seafood, and their diets are narrow and their chances of obtaining iodine are also small. Therefore, in addition to comparing proteins, fats and other trace elements, mothers should also pay special attention to whether they contain iodine when purchasing infant formula. Breastfeeding can be supplemented with iodine:

From the fetus to 2 years after birth, it is an important stage of human brain development. During this period, at least 40-70 micrograms of iodine are needed daily to synthesize enough thyroid hormone to ensure normal brain development. The best way to supplement iodine is to obtain enough iodine from the mother to meet the physiological needs of infants and young children through breastfeeding.

There are data to suggest that urinary iodine levels in breastfed infants and young children are more than 1 times higher than those of other forms of feeding. During this period, as long as the mother is supplied with enough iodine, infants and young children will not have iodine deficiency, and lactating women should be provided with at least 200 micrograms of iodine per day to ensure the iodine needs of both mothers and infants, and effectively prevent the harm of iodine deficiency to mothers and infants. Formula food can be supplemented with iodine:

Iodine supplementation for infants and young children from formula is a safe, straightforward and effective way. Only the careful care of the mother can make the long-term iodine supplementation campaign happily carried out to the end! While the baby eats nutritious and delicious things (such as infant nutritious rice noodles and high-grade infant milk powder), he also obtains a sufficient amount of "iodine" elements, so that the baby can enjoy the delicious and healthy happily!

<> because iodine is the raw material for the synthesis of thyroid hormones, severe iodine deficiency in pregnant women can lead to insufficient synthesis of thyroid hormones in the mother and fetus (hypothyroxinemia and hypothyroidism), which in turn can lead to goiter in the mother and fetus.

Iodine deficiency can lead to hypothyroidism and adverse pregnancy outcomes. Studies have shown that severe hypothyroidism increases the risk of miscarriage, preterm birth, intrauterine distress, low birth weight, and even cretinism (characterized by short stature, chronic mental retardation, deafness, and stiffness), stillbirth, and increased infant mortality after birth. Fetal thyroid function is established in the 20th week of pregnancy, and the fetus's thyroid hormone in the first trimester comes entirely from the mother, and can be produced spontaneously in the middle and third trimesters, so the fetus is more dependent on maternal thyroid hormone before 20 gestation.

Iodine deficiency in expectant mothers affects the IQ of the fetus, but too much or too little iodine supplementation is dangerous, so don't be blind

Therefore, in order to protect children's intellectual development from the harm of iodine deficiency, expectant mothers and lactating mothers should know whether they have iodine deficiency in their bodies, and should test urine iodine levels in the first trimester (0 3 months), the second trimester (4 6 months) and the third trimester (7 9 months) respectively. If the urine iodine (MUI) content is found to be low, it means that the iodine nutrition in the pregnant woman's body is insufficient, and iodine supplementation should be made in time.

The iodine supply recommended by the Chinese Nutrition Society is 175mg per day for pregnant women and 200mg for nursing mothers.

The traditional concept is that pregnant women should stay in bed more, which can have the effect of raising the fetus. In fact, this statement is out of place, some pregnant women with unstable pregnancy do need to stay in bed, but normal pregnant women can do some exercise appropriately, and do some soothing activities appropriately to the fetus and pregnant mother, long-term bed rest is very harmful to the body. Long-term bed rest can easily lead to poor blood flow, placental blood supply also has an impact, long-term inactivity will also lead to overweight, and may even develop into gestational diabetes, constipation will be more serious, in short, it is easy to cause many adverse reactions.

Iodine deficiency has an impact on the fetus, which can easily lead to thyroid hormone secretion disorders, which will cause growth hormone secretion, and the deficiency will cause malformations in the growth and development of the fetus. Iodine is an important substance for maintaining normal thyroid hormone secretion, so if it is deficient, it should only be supplemented in time.

It will definitely have a certain impact on him, I suggest that you should ask the doctor at this time, how to supplement the nutrients that the body needs, and then adjust your state in time.

I think there will be a little impact, but there won't be any major problems, just add trace elements.

It will have an impact on the fetus, so you should eat more protein-rich foods and nutritious foods at ordinary times.

Iodine is the raw material for the production of thyroid hormones, and is an essential nutrient that promotes the metabolism and growth and development of chemicals (proteins, body fat, vitamins, etc.). Therefore, the role of iodine on the body should not be underestimated, especially for pregnant mothers. Iodine, although it is only a nutritional element, can cause thyroid disease in pregnant mothers, and can also cause low intelligence in babies.

According to data surveys, the incidence of thyroid disease in pregnant women accounts for 10% due to iodine deficiency. Iodine deficiency in pregnant mothers will continue to lead to an increase in the probability of miscarriage, and directly affect the baby's brain development, which can lead to more serious intellectual disability and developmental disabilities.

Iodine deficiency in pregnant women is prone to goiter and endangers the development of the fetus, and the situation is serious and the newborn baby has cretinism, and the clinical symptoms are: tiredness, fatigue, spleen and stomach deficiency and cold, always want to sleep, little interest in the outside and other metabolic and circulatory system multifunctional changes, abnormal bone growth, brain development shortcomings and delay time, ** dried into fish scales, hair, fingernails dull, sensitive, etc. Iodine nutrients point to the importance of mothers' nail function and their baby's brain development.

Iodine deficiency can not only cause confusion in the mother's nail function, but also have a serious harm to the baby's nervous system and brain development, <>

Cause the patient's brain development to be outdated, intellectual disability, and slow thinking; The condition is severe and causes cretinism, which is mainly manifested as stupidity, smallness, deafness, muteness, paralysis and other diseases. In addition, insufficient thyroxine production caused by iodine deficiency during pregnancy can also lead to an increase in the incidence of preterm infants, ** and stillbirth in pregnant women, and can also cause a corresponding increase in the incidence of more serious pregnancy complications such as high blood pressure and premature rupture of membranes in pregnant women. In addition to the normal consumption of iodized salt, pregnant women should eat iodine-rich foods once a week, such as shredded kelp, sea vegetables, mussels (dried oysters), kelp tofu soup, shredded kelp, seaweed egg soup, etc., <>

100 g of kelp shred, 114 mg of iodine, 5 g of seaweed, 216 mg of iodine. Iodine deficiency can lead to low T4 urine and hypothyroidism in pregnant mothers, and hypothyroidism in babies and newborn babies will cause children to be short and mentally retarded. In order to meet the needs of the mother and the baby for iodine, sufficient iodine needs to be taken before and during pregnancy to ensure that the body has sufficient iodine reserves, and the standard of thyroid hormone production during pregnancy has been achieved.

During pregnancy, pregnant women should take iodized salt or iodized salt with strong iodine content, and encourage the intake of seafood ingredients with sufficient iodine, such as kelp shreds, sea vegetables, etc.

The harm of iodine deficiency in pregnancy to the fetus When the fetus develops, a thyroxine will be needed, if there is a deficiency of this substance, it will affect the development of the fetal brain, and if the pregnant woman has iodine deficiency, it will affect the synthesis of thyroxine, thus affecting the development of the fetus. If the pregnant woman lives in a coastal area, there is generally no iodine deficiency, so there is no need to deliberately supplement the iodine substance, but if it is in a land area, such a pregnant woman should be appropriately supplemented with iodine, in the case of iodine supplementation, it is generally in the premise of pregnancy and the first trimester.

Iodine deficiency during pregnancy can lead to insufficient thyroid synthesis, disrupt protein synthesis and neuronal differentiation, and then affect the brain and mental development of the fetus, and in severe cases, it can cause miscarriage, premature birth or intrauterine fetal death. Therefore, 230 micrograms of iodine should be supplemented daily during pregnancy, and iodized salt or high-iodine seafood such as kelp, seaweed, shellfish and marine fish should be chosen.

It will cause fetal growth retardation, decreased chances, and abnormal cell metabolism; You can eat some seaweed kelp with iodized salt, and you can drink a glass of salt water every morning.