How to turn your whole body white with dark skin Five ways to make your whole body white

How do you turn white all over your body? This is a question that many people are concerned about. Although skin color does not represent a person's value, fair skin is indeed more desirable. Below, I'll share five ways to make your whole body white.

Be mindful of what you eat. Diet has a significant impact on skin tone, and if you don't get enough nutrients, it can lead to a dull complexion. In order to maintain a fair complexion, it is recommended that you eat more foods rich in vitamins C and E, such as citrus, green leafy vegetables and nuts.

Pay attention to sun protection in your daily life. Ultraviolet rays are the main culprit that causes the increase in melanin, so we should pay attention to sun protection in our daily life. Apply sunscreen before going out and try to avoid going out during periods of intense sunlight.

Thirdly, you can do some whitening** and exfoliation at home. These beauty treatments can help us exfoliate the skin and promote cell renewal for a smoother and fairer complexion.

Fourth, maintain good sleep habits. Sleep has a big impact on the ability to repair. If you sleep irregularly, it will lead to a lack of nutrients and rest, which can lead to dryness, dullness and aging.

Using some whitening products is also a good option. There are many whitening products on the market for us to choose from, such as Warm Brightening Serum, etc. These products can effectively inhibit the production of melanin, promote cell metabolism, and make skin brighter, smoother and healthier.

These are the five methods that I hope will help you. Remember, in the process of whitening the whole body, the most important thing is to persevere, only patience and hard work can see visible results.

How to turn white from born black.

To whiten, you have to deal with melanin. But melanin is far more difficult to deal with than you think. But now there is finally good news, Japanese medicine has applied the results of melanin they have researched to the field of skin care products, and has developed the Melanin Removal Program of Whitening Zhen, which is divided into 5 confrontation stages according to the 5 stages of the life cycle of melanin.

How good is the effect? Received the Annual Medical Excellence Award from the Japan Medical Association. This thing will be available in China in 2020.

Hello, such.

Eight tips for whitening your skin:

1. Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply some sunscreen whitening cream on the exposed area.

2. Eat a reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

Three: Ointments or cosmetics containing estrogen are prohibited: the reason is that estrogen can promote the formation of melanin.

Four: Regular high-dose vitamin C: Vitamin C can remove free radicals in ** cells and achieve the effect of whitening skin.

Five: Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply the face for 1 2 minutes, wipe it with a hot towel, and then apply honey, wash it the next morning, which can make it delicate and white.

Six: Use ginks to whiten them: take 600 grams of ginkmonds, peel and remove the core, dry and grind them finely, and add honey or eggs to reconcile. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

Seven: Take aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body Oral aloe vera juice and then apply aloe vera lotion, the effect is better.

Eight: White Poria cocos and honey can whiten **: Take white Poria powder, mix white honey, apply to the face at night, wash it the next morning, apply it for 7 days, and it will be effective.

Maybe try CR Blood Orange Body Lotion, the whitening effect is quite good.

With man-colored jellyfish, it works very well.