-
If it is oily, you should choose some oil-controlling facial cleansers, you should go to bed early and get up early, don't stay up late, don't play with the computer often, and don't often play with your mobile phone, so that you can get a good **, and it will slowly get better.
-
Be sure to wash your face every day, and do a good job of corresponding skin care, and you can also do related beauty work regularly, so that you can protect your **.
-
Be sure to apply **compress** every day, wash your face every day, wash ** twice a week**, and be sure to apply more toner at ordinary times.
-
If you want to make your ** better, boys need to pay attention to the following points:
Getting enough sleep is crucial. A good sleep habit can help the body recover and help the renewal of ** cells. Therefore, it is recommended that everyone ensure 7-8 hours of sleep every day, so that you can get enough rest and repair.
Dietary regulation is also very important. Boys should eat foods rich in protein, vitamins and minerals, such as seafood, lean meats, fruits and vegetables, etc. Increasing your water intake can also help detoxify your skin.
Maintaining a moderate level of exercise is also beneficial. Exercise can promote blood circulation and metabolism, expel harmful substances from the body, and make ** healthier. But be careful: be sure to wash your face promptly after exercise to remove waste and bacteria left in your sweat.
It's also important to choose the right skincare product for your type. There are many different skincare products on the market, each with its own unique usage and benefits. **The department director recommends that boys choose the radical facial cleanser, which is a very popular and well-received product among consumers, which can effectively remove oil and dirt from the face, making it fresher and more moisturized.
If you want to make your ** healthier, boys need to pay attention to sleep, diet, exercise and skin care. Only by doing the above points well and sticking to them can you make your ** more youthful, healthy and radiant.
-
Smoke less Smoking is very harmful. Then there's paying attention to sleep. Do it once or twice a week**. And drinking milk can also make ** better.
-
Exercise, drink plenty of water, don't go to bed too late, smoke less, eat more white foods, and use a regular moisturizer topically.
-
Stick to cleaning every day, and be sure to rub the moisturizer after cleaning, you can rub that kind of gel.
Do what you said upstairs, then drink plenty of water and watch your sleep!! This is very important, I don't want to drink boiled water, drink some beauty tea, what detoxification, clear the fire, those supermarket piles of vitamin supplements, of course, eat more vegetables. >>>More
Swimming, brisk walking, jogging, cycling, and all cardio exercises the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance circulatory system function, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease.
If you want a life of inaction, then the price you pay is life, and a life without struggle is nothing more than boring and dull life. When you are in society, you will definitely be discriminated against by others, and the price you pay is to let others look down on you, and you are indifferent!
Everyone wants to meet the most ideal love, everyone wants to grow old with the person they are right, even if the process of pursuing the perfect love needs to hurt a little, but as long as the final result is good, then she can persevere to the end. >>>More
Wash your face with facial cleanser every night (whitening), and remember to hydrate, if it is dry, it will be moisturizing, and oily** will be refreshing. To improve yellowing, not only that, but it is also particularly important to eat more nutritious things. As for very light scars, you have to use medication. >>>More