What do boys need to do every day if they want their skin to get better?

If it is oily, you should choose some oil-controlling facial cleansers, you should go to bed early and get up early, don't stay up late, don't play with the computer often, and don't often play with your mobile phone, so that you can get a good **, and it will slowly get better.

Be sure to wash your face every day, and do a good job of corresponding skin care, and you can also do related beauty work regularly, so that you can protect your **.

Be sure to apply **compress** every day, wash your face every day, wash ** twice a week**, and be sure to apply more toner at ordinary times.

If you want to make your ** better, boys need to pay attention to the following points:

Getting enough sleep is crucial. A good sleep habit can help the body recover and help the renewal of ** cells. Therefore, it is recommended that everyone ensure 7-8 hours of sleep every day, so that you can get enough rest and repair.

Dietary regulation is also very important. Boys should eat foods rich in protein, vitamins and minerals, such as seafood, lean meats, fruits and vegetables, etc. Increasing your water intake can also help detoxify your skin.

Maintaining a moderate level of exercise is also beneficial. Exercise can promote blood circulation and metabolism, expel harmful substances from the body, and make ** healthier. But be careful: be sure to wash your face promptly after exercise to remove waste and bacteria left in your sweat.

It's also important to choose the right skincare product for your type. There are many different skincare products on the market, each with its own unique usage and benefits. **The department director recommends that boys choose the radical facial cleanser, which is a very popular and well-received product among consumers, which can effectively remove oil and dirt from the face, making it fresher and more moisturized.

If you want to make your ** healthier, boys need to pay attention to sleep, diet, exercise and skin care. Only by doing the above points well and sticking to them can you make your ** more youthful, healthy and radiant.

Smoke less Smoking is very harmful. Then there's paying attention to sleep. Do it once or twice a week**. And drinking milk can also make ** better.

Exercise, drink plenty of water, don't go to bed too late, smoke less, eat more white foods, and use a regular moisturizer topically.

Stick to cleaning every day, and be sure to rub the moisturizer after cleaning, you can rub that kind of gel.