What is the reason for the large hands and feet and short height

I believe that many people will have such doubts, they are not very tall, but for friends of the same age, their feet are very big. This situation has caused a lot of pain to many people, and there will be a lot of difficulties when buying shoes, so what is the matter with big feet and short feet? Let's take a closer look.

What's the deal with big feet and short feet.

In general, the relationship between foot size and height is not very large, and the height of the average person is restricted by a variety of factors, such as metabolism, growth hormone, genetics, dietary habits and lifestyle, etc. It is recommended to go to the hospital to check whether the bone scale line is closed, and you can do more exercise, yoga, dancing, playing basketball, etc. In terms of diet, we should pay attention to eating more protein, especially foods containing medium amino acids, such as beans, shrimp, seaweed, crabs, shellfish, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.

How to grow taller better.

Everyone wants to have a good body, and ensuring adequate sleep is a necessary condition for growing taller, because people only secrete the most growth hormone during sleep. Therefore, don't stay up late often, let alone stay up late to play computers, games, etc. It is also important to note that getting enough sleep is not only about getting enough sleep every day, but also about getting into the habit of going to bed early and waking up early.

In terms of diet, we should pay attention to foods that are supplemented with calcium.

What's the deal with big feet and short feet. There are many factors that determine height, generally have little to do with big feet, if you want to grow taller, you should pay attention to increasing nutrition, and all kinds of nutritional elements should be supplemented in a timely manner, so as to make the bones develop better, and at the same time to rest well, not too much pressure.

This is affected by genes, and there are also mistakes in life that affect growth, it is best to go to the hospital to find a professional doctor to see, after diagnosis, is it possible to see if there is **?

What is the reason for the short height of the big hands and feet? I think it's genetic, maybe your family has big hands and feet, and short height.

It doesn't matter which one plays more, and there should be no problem with the others, as long as you are healthy.

Kindness. In fact, this is not absolute, some people may still grow, or even grow taller at the age of 20, not necessarily.

Of course, in some aspects, such as physiologically in the development period, the growth may be relatively slow, as long as you have not grown for more than a few years, there is still the possibility of growing taller.

Actually, I haven't grown tall either, I haven't grown for nearly a year or so, and I've found many related methods on the Internet, and now I've grown a little taller.

I can give you a little advice on how to grow it:

1. Ensure the nutritional intake of three meals a day, pay attention to reasonable, eat less unhealthy food, eat more vegetables, etc.

2. Ensure adequate sleep, because human growth is carried out during sleep, and 8 hours cannot be less.

3. Exercise more, but it must be within the range of the body's load.

4. Correct posture such as sitting, standing, and sleeping.

5. Of course, you can also eat some calcium tablets appropriately.

In addition, I think it is also important to maintain a good attitude, which may help you grow! So, it's necessary to be happy!

Kindness. And some unconventional:

1. You can go to the hospital to inject growth hormone, the body may react after injection, but it is normal, you must follow the doctor's instructions, remember not to inject without authorization (some people are biased against growth hormone, in fact, a small dose is not too harmful to the body, many athletes have to inject).

2. Go to the gym for body stretching, but it is dangerous and not recommended.

3. Buy fueled drugs, but don't buy them indiscriminately, you must buy them recommended by your relatives and friends, and you must not believe in advertisements.

4. The last method is not realistic for ordinary families. Surgery, the cost is relatively high, the risk is relatively large, I heard that the leg bone is cut into several sections, and then.

Of course, I don't recommend the above unconventional methods, so it's best not to do them.

In short, it doesn't matter whether you grow taller or not, the key is whether you have a good attitude, and this good attitude depends on whether you can look at yourself correctly.

Therefore, even if you don't grow tall, learn to appreciate yourself and don't feel inferior. Remember: tall is not necessarily the best, short also has the advantage of being short, you can be tall or something, and ah, concentration is the essence. Besides, if you have big feet, you can stand firmly, and you can do things firmly with big hands.

Finally, I hope you can grow taller!

It's a must. If you think you'll grow, you'll grow!

Yes, don't be afraid of being fine, it will.