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First of all, do not eat watermelon, cold drinks, bitter gourd, duck, other fruits except lychee, glucose, peach, pineapple, etc. These are cold, and eating them is only bad for a body like you, not good.
One of the reasons why you are afraid of cold and loss of appetite is that you are too cold. First of all, when the stomach is cold, the movement will be slow, and the digestion will be poor, the digestion will be poor, the nutrient absorption will not be good, and the blood will be less. If there is less blood, it will not reach the capillaries of the body, and the person will feel cold.
At the same time, the body is too cold, the existing blood is stagnant, and the meridians are not passed, so that the metabolic energy cannot reach some places, and if it is not passed, it will be painful. So there will be soreness all over your body.
If your health was good before, and the situation you mentioned is only temporary, then you only need to stop eating those cold foods and eat beef, shrimp, pigeons, mutton, longan, etc., for about three days. The amount of these things is generally about one rice bowl. Shrimp can be eaten for half a catty.
If you have a small amount of food, you can eat these foods first, and then eat starchy staple foods such as rice when you are hungry.
While eating those foods, insist on soaking your feet in hot water for half an hour every day, which will reduce the degree of "fire". In fact, that fire was forced out by the cold poison of the warm fire.
Then I felt as if the fire on my body couldn't be suppressed, and for about three to four days, I soaked my feet in mugwort leaves for half an hour until I sweated slightly. Remember to use moxa water to run your feet when your body is too weak, so that not only will it not detoxify, but it will also be deflated. Be sure to make up for a while and soak again.
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It should be that the spleen and stomach are too weak, adjust the function of the spleen and stomach
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Condition analysis: Considering that it is the cause of the cold, it is acute pharyngitis, and it is recommended to measure the body temperature to see if there is fever.
Guidance: It is recommended that the throat can use double throat wind dispersion, with cefradine capsules, andrographis, double coptis, compound B tablets, light diet, drink more boiled water, and observe first.
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Disease analysis: The above situation is considered to be related to the symptoms of infection and poisoning caused by cold, and the symptoms of infection and poisoning can be manifested as soreness and poor appetite, but the above conditions cannot exclude the possibility of gastrointestinal disorders, and if there are gastrointestinal disorders, the above reactions and manifestations can also be caused.
Guidance: You are 28 years old, your condition is not serious, you also need to rest a good scientific diet, drink more water, you can also cooperate with taking gentamicin, ranitidine and other drugs**Your situation is still okay**, if the effect is not good, you also need to go to the hospital for a check-up to avoid other lesions,
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