The sophomore year of high school is 17 years old, and I always feel nervous about studying in the a

If this didn't happen before and it happened recently, think about what happened before it happened that affected you.

If nothing special happens, it may have something to do with mental stress.

You can try to adjust your work and rest, exercise moderately, or combine work and rest.

If you have used many methods and the effect is not obvious, and you feel that it has a great impact on you, you can consult a psychological counselor or psychologist to get help.

Your problem may be a problem of poor concentration caused by excessive stress, and if you do not adjust yourself well, you need professional help.

I'm in my third year of high school, don't think about it, it's okay right away.

Don't worry too much.

Then you try to release yourself, if you want to run, etc., run hard, break through yourself crazy, you will forget everything, put aside your worries and sorrows. It is also a means of releasing stress.

Go see a psychiatrist. I used to be like that. It's just thinking too much. Welcome.

My family is very good, optimistic and capable, just a waste of me!

This kind of expression is a kind of wrong thinking, I think you should think about it from your own point of view, don't make comparisons, because the role model is not for us to refer to the exact clones, in this world in addition to black and white, there is also a lot of black, the right shade can be painted into Chinese ink.

If you look at the Satya Meditation, first of all, you have to affirm the existence of your self before you can feel the meaning of life.

Neurasthenia and heart disease or high blood pressure, but not severe. Rest more, don't break your body for the sake of schooling, it's not worth it! If you are in good health, you can have other thoughts, and everything that collapses your body is a floating cloud!!

If you want to cure this disease, tell your parents that you should come to me to buy medicine and take it, ensure that the symptoms disappear, and get into a good university.

Learning is like boxing, sometimes you have to take it back and then play it out to be more powerful, find your own learning rules, relax to a degree, you will get twice the result with half the effort!

Take part in some sports, play badminton, swim, etc., and find something you like.

Or go out on a trip or climb the mountains. Anyway, let's go out and play, it won't be long before it's fine, don't hold it at home.

It's good to relax, it's not a big deal at all.

Maybe you didn't find something you're interested in, don't play with your phone all the time, especially at night, contact your classmates more, the school generally has a schedule of work and rest, according to which one you can come. You can go for a run or something after self-study in the evening.,Sometimes exercise can make people relax.。。 In fact, the mentality is the most important, we want to be happy, unhappy things will happen, but don't fall into it...

I've also had this, I've been playing with my phone for a long time, the radiation is large, and it's not good for the body, so you'd better control it.

What about you,It's best not to bring your mobile phone.,If you really can't control it.,You delete all the games on your phone.,If it's online.,Don't pack the traffic or run out quickly.,This will make you a little scruples.。

You have to go to bed at 11:30 o'clock at the latest, and in the morning you can probably get up before 6 o'clock and drink some warm water. At noon, before 12 o'clock, you must start taking a nap, don't sleep after 12 o'clock, just rest a little, otherwise you will be low in energy and dizzy. (I tried my best to help).

After all, it's the second year of high school, and those who are about to take the college entrance examination in the third year of high school, nervousness is inevitable, be calmer, and you can do some exercise on weekends.

High school was a lot of pressure, and that's how I came through.

It is recommended that you quit your mobile phone first, sometimes playing with mobile phones can be really addictive. When you're feeling down, you can take a walk around campus or chat with your classmates to help you relax. I've always felt that it's not advisable to just study without knowing how to take a break.

Proper relaxation can also make learning better.

As for the problem of self-control, others can't help you, so you can only solve it on your own. It is best to set a study plan for yourself, there is a reward for completing it, and there is a punishment for not completing it.

People are forced out! Friends, if you can, throw your mobile phone at home, in fact, now students use mobile phones just to satisfy that vanity, and it is not much use, mainly to look at yourself, I hope you can be ruthless for your own future!

It may be that you don't get enough sleep or are stressed, as a student is a little tired in the afternoon after so many classes in the morning, it is recommended that you take a nap for about an hour at noon, so that your brain is not so tired by the afternoon.

I used to be like this, because of the pressure, I would relax with my friends more, so that the teacher's class would be more exciting, and I would rest early.

I am a sophomore in high school, and I am almost seventeen years old, and I go to bed after twelve o'clock every night and wake up at six o'clock every night, but I am in good spirits, and my classmates admire me. It should be that different people are used to different living habits, you have to pay more attention to rest, if your life is full of sunshine, you will feel a lot of energy, in fact, the mentality is very important, I am very optimistic.

Hello, everyone has experienced the college entrance examination, since yours should not belong to the overuse of the brain, but to be too nervous, do not need to take those supplements, it is useless, at most it is just psychological comfort. Pay attention to the combination of work and rest, and supplement nutrition with a reasonable diet every day. In terms of daily diet, it is enough to supplement protein to meet the consumption of mental and physical strength.

17 years old, such a good age, no need for health supplements, study pressure, you can exercise appropriately to relieve it, eat more spinach, fish and shrimp in your diet, come on, I believe you can adjust well, and then cross the difficulty of the college entrance examination!

Food supplement, fresh milk, fried peanuts and walnuts in a soy milk machine, eggs, fish, etc.

Go to a nutritionist to prescribe nutrition**, or drink more milk and eat some animal brains

It is not recommended to take medicine and supplements, maintain 8 or 9 sleep times a day, and find topics to relax.

Drink six more walnuts with your brain regularly.

Everyone's emotions will be high and low, you must be good at regulating and expressing them reasonably. If you have something on your mind, talk to your parents or close friends. If you can't go on like this, it's easy to get sick, listen more to the relaxed **, you may be under too much academic pressure now, there is still a year of college entrance examination in the second year of high school, and the road ahead is very long, you can't be decadent.

You are psychologically under pressure from the college entrance examination!!

In fact, people sometimes have to look at things a little bit more openly!

If you have good grades, you should work hard! Study hard and fight for the college entrance examination! So as not to regret it when you grow up!!

If you are not doing well and feel that you are not able to study, you should explain your reasons and feelings to your parents and teachers!

Strive for their understanding and support!! Or maybe you can read it again.

When you are young, you must work hard and don't learn to escape, otherwise it will affect your life...

This is a manifestation of puberty. Try to soothe your emotions. Relax. Find things to do together that allow you to focus. Take some time to calm down and ask yourself why. You'll find out for yourself.

You should vent it properly, will it be because the pressure in your heart is too much, overeating is not good for the body, you should find some better methods, you are actually overeating is venting, but this method is really bad...

I still have to go to school, and I'm in my third year of high school next year. Talk to your bosom friends, communicate more with your parents, they will always love you, participate in more group activities, and integrate into the society, which is more meaningful for your life.

People grow up, you are the same as I used to be, people grow up day by day, and they know more and more things and troubles!Don't just think about yourself, compare your position and others, and recommend going to school. Don't let a mental obstacle interfere with your studies.

It is recommended to talk to a psychological counselor and believe that you will be fine.

Find someone to talk to, talk to it, and tell the bitterness in your heart!

It's good to feel it, it's right to go to the doctor. Go check it out early.

Problem analysis: Hello There are many causes of headaches, such as migraine, vascular neuropathic headache, trigeminal neuralgia, occipital neuralgia, high blood pressure leakage, cerebrovascular disease, cervical spondylosis, otitis media, alcohol and smoking, and colds may be induced.

Suggestions: It is recommended to find the reason in time. Usually pay attention to prevent mental stress, ensure rest time and quality, and quit smoking and alcohol. Prevent triggers such as colds and colds.

First of all, you have to know that people have bad negative emotions, such as anger, jealousy, etc., and if they are not handled properly, the most likely ones to hurt are the people around you, who are close to you, such as parents, children, partners, and so on.

So, I suggest that you and your parents make sure to explain your situation, and if they pay attention to it, let them figure out a way, and even if they can't think of a solution, at the very least, if you get vaccinated, if you don't control your emotions well, it won't hurt them much.

Actually, I have a very good way to channel these negative emotions, but most people would rather endure it than do it.

Isn't it stressful?The pressure of study and life can make people irritable. It is recommended that you go to read some books that can calm people's minds, if you don't know what books to read, take the time to go to the bookstore, everyone's favorite books are different, so you have to try to find the books you are interested in, you will have a feeling of meeting a soulmate, communicate with the author, and believe that good books will take you out of this predicament.

You're in a normal state of mind right now!However, you can't always think about losing your temper, you have to learn to suppress it, smooth out the edges and corners in your heart, after all, your parents are our elders, communicate more, and don't always put yourself alone in the house, which is not healthy for your own psychology.

The age of the rebellious period.

It's normal because your parents instilled in you.

If you don't read well, you can only work as a waiter in the future, then you definitely don't want to do this.

But you're not very good at studying, I'm guessing

You feel like you're going to have a bad time in the future.

Being threatened by your parents, like "If you don't have a job, I won't care about you."

It's too much pressure and it's normal to lose your temper, and next year today is your college entrance examination, and there will definitely be pressure. So it's okay, just adjust it slowly. Come on Junior.

It may be caused by too much pressure in school, and the study in the second year of high school is just quite tight, relax yourself appropriately, talk to your parents more, let them know more about your situation, and you can't hold back when you encounter problems.

You are a good boy, you are growing up with my son, and so is he, and he is under a lot of pressure to study, so go out for a walk, exercise, and it is said that looking at green plants when you want to lose your temper will calm your mind.

Take a cold shower to solve the problem.