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The practice of stewed pork ribs with white radish is detailed Cuisine and efficacy: Deficiency and health nutrition recipes Spleen and appetizer recipes Expectorant recipes Pediatric malnutrition recipes Taste: salty and umami Process:
Original stewed white radish stewed pork ribs Ingredients: Ingredients: 500 grams of white radish, 250 grams of pork ribs (large ribs) Seasoning:
3 grams of salt, 10 grams of green onions Teach you how to make stewed pork ribs with white radish, how to make stewed pork ribs with white radish to be delicious 1Chop the ribs into 3 cm pieces; Cut the white radish into slices. 2.
Eliminate food and strengthen the stomach, regulate qi and dissolve phlegm. 2.It is used for spleen loss and phlegm and anorexia.
3.White radish is sweet in taste, cool in nature, wide in the middle and lower gas, dissipates food and dissolves phlegm; Pork ribs are flattened, replenish weakness and strengthen muscles and bones. 4.
Stewed with radish, fragrant and fresh, it is an auxiliary dietary therapy dish for children suffering from anorexia. Tip - Food Restraint: White radish:
White radish should not be eaten with ginseng and American ginseng. Detailed introduction to the practice of stewed pork ribs with red dates and mung beans Cuisine and efficacy: Home Cooking Recipes Delicious Porridge Soup Private Dishes Hyperlipidemia Recipes Pediatric Malnutrition Recipes Process:
Stewed red dates and mung bean stewed pork ribs Ingredients: Ingredients: 350 grams of pork ribs, 50 grams of red dates, 50 grams of mung beans Accessories:
1200 grams of water. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 10 grams of ginger Teach you how to make stewed pork ribs with red dates and mung beans, and how to make stewed pork ribs with red dates and mung beans to be delicious Production:
1. Chop the pork ribs into boiling water, wash the red dates, slice the ginger, and wash the mung beans and set aside. 2. Wash the pot and put it on the heat, add water, pork ribs, ginger slices, mung beans, red dates, bring to a boil over high heat and turn to medium heat for 45 minutes to taste. Hint:
It can be consumed by the general population. Tips-Health Tips: Mung bean is rich in globulin, tryptophan, potassium, thionine and a variety of vitamins and minerals, which can lower blood lipids, stimulate nerves, remove heat and invigorate qi, and increase appetite.
Jujube contains sugar, protein and a variety of vitamins, which can inhibit the growth of tumor cells and the elevation of aminotransferases caused by acute and chronic hepatitis, and also have the effect of nourishing the heart and calming the nerves.
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Don't put white radish as well. Because there are red dates, as for anything else, you can put anything. When you want to drink radish soup, you can put pears to make a sweet soup.
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Peanuts, red dates, pork ribs, and white radish can be used to make soup together. Benefits of drinking pork rib soup: Prevents osteoporosis.
Because pork rib soup is rich in collagen.
Drinking pork rib soup regularly can play a good role in anti-aging, and can also enhance the hematopoietic ability of blood cells, thereby preventing osteoporosis, and pork rib soup is relatively easy to absorb. Calcium supplementation, although the calcium content in bone broth is relatively small, but long-term consumption of pork rib soup can accumulate calcium well, thereby playing a role in calcium supplementation and strengthening the body.
Peanuts have the following effects: the red coat on the outside of peanuts has the effect of replenishing blood, which can be used to ** qi and blood deficiency; Peanuts are rich in vitamins and have a tonic effect; Peanuts have the effect of moistening the lungs and relieving cough in coughing.
Eat more peanuts when you eat them, which can have the effect of relieving cough; For teenagers, peanuts can boost memory; Fifth, for the elderly, peanuts have the effect of delaying aging, and can also delay the decline of brain function.
The efficacy and function of jujube are as follows: strengthen the spleen and stomach, those with weak spleen and stomach and insufficient gastrointestinal motility, eating some jujube every day can play a role in nourishing qi and strengthening the spleen and stomach. Nourishing blood and invigorating qi, red dates are a good product for blood nourishment, which can moisturize qi and blood, and it is recommended to eat red dates with wolfberries when eating them.
Taking jujube and licorice together, it can play a role in nourishing blood and soothing the nerves, soothing the liver and relieving depression, and patients who are difficult to fall asleep, restless and suffering from anxiety disorder can eat some red dates appropriately.
The mustard oil contained in white radish aids digestion. Raw white radish is cool, which is beneficial to eliminate heat in the human body and has the effect of clearing heat and dissolving phlegm. White radish can also increase the secretion of saliva in the mouth, which has the effect of quenching thirst. Dietary fiber contained in white radish.
It can promote gastrointestinal motility and help with bowel movements, which can help improve intestinal function. White radish is rich in vitamin C
and trace elements selenium and zinc, which help to improve the body's antioxidant function and disease resistance. Ingredients such as coumaric acid in white radish are beneficial to help us control blood lipids, lower blood pressure, and help prevent cardiovascular and cerebrovascular diseases.
But duodenal ulcers.
Gastric ulcer, chronic gastritis.
and other patients should be cautious about eating raw white radish. In addition, white radish has the effect of eliminating food and stagnation, and reducing qi, so it is not recommended for patients with weakness and chronic wasting diseases to eat more. Also, it is not recommended to consume white radish at the same time as ginseng and other qi-tonifying medicines.
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It can be stewed together, because white radish and pork ribs are particularly good stew partners, which can supplement rich vitamins and remove edema, put some peanuts and red dates, and can also play a role in replenishing qi and blood.
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Yes, there are no ingredients in these foods, so you can stew the soup together without affecting the taste in any way.
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You can make soup together, these are relatively ordinary ingredients, there is no problem in making soup, and it can supplement nutrition.
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White radish, shiitake mushrooms, red dates, peanuts and wolfberries can be stewed together in bone broth, and then since there are wolfberries, you can't put red dates and peanuts, because wolfberries are easy to get hot when eaten with too many warm red dates and peanuts. White radish, pork ribs and peanuts can be boiled together in soup to eat, and white radish has the effect of solving the greasy, white radish and pork ribs and peanuts stewed together, not only nutritious, but also delicious, pork ribs and peanuts can provide high-quality protein and a small amount of trace elements.
Radish is further divided into carrot and common radish (common radish contains white radish, green radish and carrot), and the two are relative in nature. Carrots are known as small ginseng and have a warming effect, and can be eaten with peanuts and red date soup, and the three can have a synergistic effect. And the ordinary radish is cold, has a laxative function, generally not suitable with peanuts, jujube soup, although obviously taboo, but the three with will reduce the effect, since there are wolfberries, you can not put jujube peanuts, because wolfberries and jujube are too warm, ordinary jujube peanuts are easy to heat.
And suggestion: If a physique virtual can put a little less radish, if it is a small amount of food is not a long-term such a good match, white radish and potatoes can be placed between stewed meat, white radish, potatoes There is no obvious ***, potato starch is rich, vitamin E, vitamin B and hydrochloric acid content is high, white radish contains a certain amount of vitamin A, vitamin B, vitamin C, and a lot of dietary fiber. These two foods together can play a good role, can absorb the nutrients of potatoes, can effectively promote intestinal peristalsis, can relieve constipation, improve visual fatigue, improve body resistance, delay aging, etc.
There's nothing wrong with eating carrots and potatoes together, which not only preserves the nutrients of both foods but also makes them tastier and effectively boosts your appetite. From the perspective of traditional Chinese medicine, carrots are flat and sweet, which can play a role in strengthening the spleen and appetizing, and can also achieve the effect of clearing heat and detoxifying. Potatoes are flat and sweet, which can achieve the effects of relieving pain, strengthening the spleen and invigorating qi, and can also improve stool.
The combination of these two foods can not only improve the weakness of the spleen and stomach, but also achieve the effect of moistening the lower intestines and maintaining good health. At the same time, it also contains a lot of protein and carrots to meet the needs of the human body.
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It can be stewed together, jujube is a hot food, which can play a proper warming role in winter, and has a certain tonic effect.
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These ingredients can be stewed together, because these ingredients are not compatible, and it is more nutritious to stew together.
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These ingredients can be stewed together, radish and pork ribs stewed soup is very delicious, and the taste of red dates is even more sweet.
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OK. I often make this soup, and the soup is so delicious that I can drink many bowls at a time. The pork ribs cooked in this way can also be dipped in raw soy sauce and eaten.
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It is okay to put these things together in stewed soup, so that the stewed soup will be very delicious, and it is also relatively nutritious, especially suitable for autumn and winter.
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It can be put together to make soup, and the nutritional value of these foods is very high, which can ensure the taste of the soup and the deliciousness of the soup.
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Hello friends, pork ribs, white radish, yam and shiitake mushrooms can be stewed together, and the stewed taste is very delicious, pork ribs contain protein, fat, collagen, vitamins.
It has the effect of replenishing calcium, nourishing yin and strengthening yang, and nourishing essence and blood.
White radish contains carbohydrates, protein, calcium, phosphorus, iron, inorganic salts, vitamin C, lignin.
It has the effects of lowering qi, eliminating food and disease, moistening the lungs and detoxifying, and generating jin diuretic and laxative.
Yam is rich in protein and a variety of vitamins, which has the effects of strengthening the spleen and stomach, benefiting the lungs and relieving cough, and lowering blood sugar. Shiitake mushrooms are rich in protein, crude fat, crude fiber, vitamin D minerals, and have the effects of improving immunity, lowering blood pressure, lowering blood lipids, lowering cholesterol, and anti-cancer.
The nutritional value of the stew together is still very high, which is conducive to the health of the body, thank you.
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It can be, the problem is that it is stewed together, this taste is weird, it should be eaten separately with pork ribs stewed with white radish, or it can be eaten with separate ribs stewed yam, don't put it in a piece of stew, then it will usurp the throne, it is not delicious.
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Pork ribs, white radish, yam, and shiitake mushrooms can of course be stewed together, and it tastes better if you add a little red dates and wolfberries.
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These can be stewed together, not bad.
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Peanuts, pork ribs, white radish, corn These can be put together to make soup.
Peanuts, pork ribs, white radish, corn soup preparation.
Ingredients]: 500 grams of pork ribs, 200 grams of sweet corn, 100 grams of white radish, 50 grams of peanuts, 10 grams of ginger, 10 grams of refined salt.
Steps:1Chop the pork ribs into small pieces and blanch them with boiling water to rinse off the blood foam.
3.Add water to the casserole, add the blanched pork ribs, peanuts and ginger slices, bring to a boil over high heat, and then change to low heat and cook for 30 minutes.
4.Add the white radish cubes and corn segments and cook for 20 minutes.
5.Finally, add the refined salt according to personal preference, and cook for 3 minutes.
Yes, boil the ribs first, then put the carrots and corn, and put the goji berries to cook for a few minutes when they are about to come out of the pan.
Hello, the food you eat is mainly the following:
White fungus, lotus seeds, radish, pork ribs.
The foods you eat are not only not food matching, but food is suitable:
1. White fungus and lotus seeds are suitable.
Eating the two together can help gastrointestinal peristalsis, reduce fat absorption, and remove melasma and freckles on the face.
2. White radish and pork are suitable.
The combination of the two can strengthen the spleen and moisturize the skin, and has the functions of strengthening the stomach, eliminating food, dissolving phlegm, smoothing qi, diuretic, hangover, and anti-cancer.
Therefore, I feel that what you are eating is not a toxic reaction, it may be due to expired food or because it is not cleaned, weak, etc.
Hope it works for you, hope
No problem, I often praise it myself, put the tomatoes later or not, otherwise it will be a little sour.
Yes, I have made pork ribs carrots, carrots have vitamin nutritional value, which helps the absorption of calcium and other elements in pork ribs, of course.
Material. A pound of pork ribs, a radish, a piece of ginger, salt, a little chicken essence.
Method. 1.Wash and drain the pork ribs, blanch them in a pot of boiling water, pour out the water, put ginger slices and pork ribs in another pot of cold water, and add a little vinegar to the lid and boil the pressure valve for about 20 minutes, at this time you should be able to smell the fragrance.
2.Wash and cut the sedan chair into pieces, put it in the stewed pork rib soup and bring it to a boil.
3.Cover and simmer over low heat for about 10 minutes until the radish is cooked, add a little salt and chicken essence out of the pan.
Yes. But cuttlefish is generally dried goods.
Eating soybeans and radish at the same time can cause bloating, so it's best to put only one of them, and it's better to make soup in a different way.
Yams, wolfberries, red dates, white radish, corn, and shiitake mushrooms can be put together.
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Wash and peel the radish and cut it into radish strips, put it in the sun to dry for 1-2 days, then pour it into a large basin, sprinkle with salt, rub it vigorously, knead it for 15 minutes, and then dry it for 3 days, dry it until it turns yellow and small, and then put it in a sealed container, press it properly, cover it, put it in the refrigerator and take it as you eat, clean it when you eat, put chopped pepper, and then some sesame oil, stir evenly, and you can eat it on a plate.