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Teachers should actively organize some extracurricular activities, and should take these children who are not fond of sports to go out for a run during the activities, so that the children will enjoy exercising slowly.
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Generally, during physical education class, you can let the child and other children do some exercises together, or you can motivate the children to do some exercises, and the teacher can also take the children to do some exercises together, which can drive the children to exercise.
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I think the teacher should motivate these children in some way, and at the same time, let the children make their own comparisons, so that they will play sports and they will love sports.
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Nowadays, many children do not exercise much in school, because they have to sit in class from morning to night, and they have to sit at home to do homework and sit and watch TV, which is not conducive to their healthy development in the long run. But many children don't like to take the initiative to do some sports, so what should teachers do for children who don't like sports?
1. Understand why your child doesn't want to exercise
Many teachers will think that children don't like to exercise, out of a lazy mentality, in fact, children don't like sports, not only because they are afraid of trouble, there are many reasons behind this. Some are right, some are not interested in sports activities now because the ways of physical activities are not rich enough. There are also children who have a fear of not being able to perfectly complete the physical education instructions given by the teacher.
There are also children who are more introverted and afraid of not being able to integrate into the group, so Lianda rejects participating in some team activities.
2. Encourage them to participate in various activities
Therefore, the teacher should observe the children carefully and maintain an encouraging attitude if they have developed some interest in a physical activity. Let them try to do it first and be active, don't stifle the children's enthusiasm to try, interest is the biggest motivation to motivate them.
3. Let the children integrate into the group
Teachers should try to increase the number of group activities, so as to prevent children from developing an introverted personality because of loneliness, so that they can taste the joy of cooperation in various group activities, so that they can enjoy the atmosphere of group exercise and enjoy sports. In addition to training with the children, group activities can also increase their sense of community and slowly hone their minds. This gives them more motivation to devote themselves to exercise.
Having said so much, in fact, it is necessary to make children fall in love with sports. It's more important to create opportunities for them and stimulate their enthusiasm for the sport of escort skating, so that they don't have a sense of resistance.
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I think the teacher can carry out more activities such as small games, and I think that it must be very attractive to these children, and slowly join hands and let some children experience happiness when they exercise.
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First, the teacher should arrange some adaptive sports for these children, such as badminton, table tennis, etc., after all, it is simple. Second, after they have adapted to simple sports, then let them start long-distance running, encourage them to participate in competitions, and cultivate children's sense of pride.
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First of all, the teacher should encourage the child to exercise, and then create some interesting ways to exercise according to the child's personality, and at the same time give the child the right guidance.
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Changing children starts with changing parents. If you want your child to move, you must first get your dad to move and exercise with your child for 1 hour a day. Zhao Zhixin said that teaching by example is better than words, parents who love sports are role models for their children, and it is difficult for children to be interested in sports without parents who practice them.
In order to encourage children to exercise, family sports should be vigorously developed.
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Children who don't like sports may be focusing on other aspects, and can take their children to participate in more outdoor extended sports, because these activities are more interesting and can increase children's enthusiasm for sports.
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1. Understand why your child doesn't want to participate in sports. Some children may be reluctant to participate in team sports for fear of not fitting in. Parents need to learn to accept and understand their children's feelings, which is the first step to successfully guide their children to participate in sports.
2. Encourage your child to try a variety of sports. If your child is interested in a sport, be sure to encourage them and use this as an opportunity to keep them active.
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The healthy growth of children is what all parents want to see. It is necessary to eat well and participate in physical exercise regularly, but the children in the family do not like sports, and eating well and sitting well also gives parents a headache. Eventually, children who don't like sports will become fatter, lazier, and affect normal development.
Parents take their children out to play a lot, and if the child doesn't want to participate in physical activity, that's okay. Parents can take their children out to play a lot, so that they can also exercise their children while playing, and at the same time, children can play with children of the same age, and children can climb up and chase and play together. This process not only allows children to exercise, but also releases their energy.
Nor is it so xenophobic about sports.
Parents lead by example, and the growth of their children is inseparable from their parents' education, and the words and deeds of parents at home will have a direct impact on their children. Parents can lead by example by actively participating in physical activity and taking a good lead in their children. Parents can bring their children to exercise together.
For example, running, swimming, etc. Parents and children exercise together, so that children can feel the joy of sports during the exercise.
Arrange the amount of exercise reasonably, in fact, children are reluctant to exercise because they feel tired, parents can encourage children to participate in sports, and choose the appropriate amount of exercise according to the age and physical condition of the child. Excessive exercise will not only be offensive to the child, but it will also affect the child's health. So parents exercise according to their specific situation.
We should choose the appropriate amount of exercise according to the age and physical condition of the child. Excessive exercise can affect your child's health. On the contrary, the amount of exercise is too large to achieve the effect of exercise, and parents should exercise according to their specific situation.
What should I do if my child doesn't like sports? Parents can't be too anxious about this matter. Respect your child's opinion and encourage him or her to try some sports gradually.
Especially now that the weather is getting warmer, it's also a good opportunity to take the kids out for a walk.
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Parents can choose a fixed time every day to exercise with their children, such as running, ball games, etc. As long as the child experiences happiness in sports and is accompanied by his parents, the child will enjoy sports, and the power of parents' role models is very important.
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Parents should take their children out for a walk and exercise after meals every day, and parents must be by their children's side to keep them motivated.
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As a parent, you can sign up for some sports competitions for your children, or you can do some parent-child sports and play some sports games with your children.
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Parents should bring their friends' children over to play and let the two of them play together to develop habits.
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If your child doesn't like sports, communicate with your child first, and at the same time let your child participate in group sports activities at school to encourage your child to accept challenges.
1.Communicate with your child: When your child doesn't like to exercise, first communicate and communicate with your child, realize the importance of exercise, and tell your child that exercise can enhance cardiopulmonary function, which is conducive to enhancing the body's resistance and avoiding the upper respiratory tract.
Viral infections can also make people more energetic.
2.Encourage children to participate in group activities at school: Encourage children to actively participate in kindergarten or school sports, so that children can feel the power of the group in group life, communicate with peers in group activities, and enhance friendship.
3.Encourage your child to accept challenges: Encourage your children to accept challenges, understand the reasons why children are reluctant to exercise, you can first make a reasonable exercise plan for your child, set relatively small goals, and gradually extend the time and intensity of exercise.
If the child is reluctant to exercise, it is recommended that parents first accompany the child to exercise, and if necessary, consult the child health department of a regular hospital.
Through some of the above measures, children will gradually understand and experience the role and happiness of sports, and develop a habit of loving sports, which will solve the problem of children not liking sports.
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Parents should accompany their children to go for a run in the morning, and they should also tell their children that exercise is very good for the body, so as long as they stick to it every day, they can also make their children like it.
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You can let the child discover the fun of sports, you can let the child try to complete some games first, mobilize the child's enthusiasm, let the child complete some things by himself, the child will feel a special sense of achievement, and he will fall in love with sports.
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Parents can take their children to exercise together, do some sports with a small range of movement, and slowly let children fall in love with sports, and you can enroll their children in some sports classes, so that children know the fun of sports.
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Parents can exercise with their children, and let their children develop a habit, even if they are lazy, the body will habitually exercise.
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Hello, you can choose the sports that your child likes, and adults will accompany you to exercise together, and your child will be more motivated. For example, in running, adults can run with children to compete with each other to see who has more stamina. You can also take your children outdoors to play, climb mountains or ride bicycles.
Walking outside is also better than not being at home.
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Dialogue sports children, it should be said that after the child exercises, people will be very smart, older classmates like it, teachers also like to use these words to guide him, he will slowly like sports. And you can also tell him that exercise is good for the body and will be healthy. There will be life.
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Exercise can improve children's perseverance and physical fitness, choose suitable sports for children, such as skipping rope, running, etc., parents can accompany their children to do it.
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First of all, we need to know why the baby doesn't like sports, because we need to find the reason to be able to find a solution. After all, this is affected by many situations, such as the child is too fat so he will not be willing to move, or is more insecure, so he will always stick to the parents and is unwilling to go out by himself? There are also some little babies who are more cautious by nature, and he will be relatively weak in terms of athletic ability.
There are also some because parents are always afraid that they will collide when they are rampage outside, so they interfere with many of their behaviors, and sometimes use some reprimanding methods to stop their exploration behavior, so that their children will become afraid to try. Or if you have been exposed to electronic products since childhood, of course you don't want to go out, you want to play games all day long, how can you be willing to go out? How much fun video games are.
If we want our child to exercise appropriately, we should cultivate his interest and willingness, and never use that kind of command or coercion to make him move. We need to analyze one of his characteristics, understand one of the reasons for his reluctance to move, and then take targeted measures. If it is because of a child who is too fat, then let him control his diet to lose weight, and when his weight drops, he will not have so much difficulty exercising, and he will slowly fall in love with this feeling.
If it's because he's lazy and always wants to play with electronic devices, then I want to say that parents are the best role models for children, and if you want them to go to the gym to get moving, then parents should be involved, because your behavior can arouse their interest and imitation. And you can move with him, let's go to play basketball, badminton, play football, and then he will have a sense of eagerness.
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Exercise is very good for our body, so we can exercise in moderation in our free time. However, many children do not like sports because they feel that sports are too tiring. However, children should not be free from exercise at all.
As a parent, you should guide your child to love sports.
For example, we can stimulate children's interest in sports. When parents propose to take their children to outdoor sports, and the children are reluctant to go, we can talk to the children about the benefits of sports and the fun that sports bring. When children listen to their parents, they will feel that sports are not just sports, but still have a lot of fun, and they will want to exercise from the bottom of their hearts.
Exercise is more effective when children themselves want to exercise, rather than when their parents force them to do so.
In addition to this, we can lead by example and love sports ourselves. Parents are the first teachers of their children, and children will learn many characteristics of their parents in their daily lives. So, if parents don't like sports themselves, let alone children.
Many children will feel that exercise is so tiring, no wonder parents don't like this exercise, and besides, parents themselves don't exercise, I can also be like them without exercising. As a result, many children will stop exercising. However, when parents lead by example, go to sports themselves, set a good example for their children, and let their children feel the atmosphere brought by sports, they will naturally love sports.
Moreover, when children don't like sports, the first thing you should do as a parent is not to scold them first, but to ask them why they don't like sports. When you understand the reasons why your child is reluctant to exercise, and get into their inner world, you can prescribe the right medicine. Depending on why they don't like sports, think about how to do it.
When you take the right medicine, your child's dislike of exercise will be solved.
For students who do not like sports, teachers should fully mobilize the enthusiasm of students, let students realize the benefits of sports, and let students discover the fun of sports, so that students will take the initiative to exercise.
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