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1. Put the pumpkin in a cool and ventilated place and wait for the water to evaporate, the time will be very long, you can blow it with a fan.
2. If you make pasta, you can add flour to the pumpkin and stir, the flour can absorb the water in the pumpkin and does not need to be squeezed.
3. Solve the moisture in the pumpkin from the root and steam it in the microwave, so that the pumpkin is dry and water-free, and the taste is more surface.
Taking the microwave oven method as an example, the treatment method is as follows.
Ingredients: Pumpkin.
1. Rinse the selected pumpkin with water.
2. Peel and cut into evenly sized pieces, put them in a container, and cover them with plastic wrap.
3. Put it in the microwave oven and use high heat for 8 minutes, if the pumpkin pieces are relatively small, the time can be shortened appropriately.
4. Take out and tear off the plastic wrap after the time is up, so that the pumpkin produced has less water and does not need to be removed separately.
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30 minutes for rice cooker, 10 minutes for microwave, 20 minutes for wok and 5 minutes for pressure cooker.
Steam the pumpkin in a pressure cooker and steam it in minutes. The pressure inside the pressure cooker is much greater than that in the steamer, which saves a lot of time when cooking or steaming things. If you steam the pumpkin in a pressure cooker for more than 10 minutes, the pumpkin will be too bad to cook, and the taste will also be affected.
Detailed Method:
1. Rice cooker for 30 minutes.
If you use a rice cooker to steam pumpkin, generally speaking, the time is about 20-30 minutes, if it is a whole pumpkin cup, it will take longer, about 35 minutes.
Because the skin of the pumpkin is relatively hard, it takes a little longer to steam the pumpkin cup, usually 35 minutes. If the pumpkin is peeled and cut into pieces to make other dishes, or peeled and steamed, it usually takes 20-30 minutes.
2. Microwave for 10 minutes.
Generally speaking, the time to steam pumpkin in the microwave is about 10 minutes, note that it is on high heat for 10 minutes. Of course, this time is not necessarily, because the power of different models of microwave ovens is different, so you can adjust the time according to the power of your own microwave oven.
Pumpkin has a certain hardness, so you don't have to worry about oversteaming, in fact, it tastes better if it is soft and rotten. If you still feel that the pumpkin is not soft and glutinous enough after steaming for 10 minutes, you can steam it on high heat for another 5 minutes.
3. Stir-fry the pan for 20 minutes.
Sometimes people also use the pot to steam the pumpkin. How long does the pumpkin have to be steamed, it is related to the size of the pieces you cut, generally in order to cook quickly, you can cut the pieces a little smaller, (half the size of the general steamed bun) can be used at the beginning, after the pot is boiled, switch to low heat, 20 minutes is enough.
You can also open the lid in 15 minutes, prick it with chopsticks, it can be easily pierced, indicating that it is fully cooked, some people like to eat harder, you can turn off the heat a little earlier, if you still can't tie it, cover the lid and steam for a while.
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The pumpkin needs to be steamed for about 20 minutes to get cooked, and if it is a pressure cooker, it only takes 5 minutes。Pumpkin can be mashed into a puree, mixed with glutinous rice flour to make pumpkin pie, pumpkin can help the human body digest, has the effect of detoxification, beauty, and cancer prevention.
Pumpkin (scientific name: Cucurbita moschata (Duch.) ex lam.) duch.ex poiret) is an annual creeping herbaceous plant with roots in the family Cucurbitaceae.
The petioles are stout, the leaves are broadly ovate or ovate, slightly soft, the veins are raised, the tendrils are slightly stout, monoecious, the peduncle is stout, ridged and grooved, varies from variety to variety, there are often several longitudinal grooves or none on the outside, the seeds are numerous, oblong or oblong.
It is native to Mexico to Central America and is commonly cultivated all over the world. It was introduced to China in the Ming Dynasty and is now widely cultivated in the north and south. The fruit can be used as a substitute for food.
The whole plant is also used for medicinal purposes, the seeds contain pumpkin seed amino acids, which have the effect of clearing heat and dehumidification, repelling insects, controlling and killing schistosomiasis, vine has the effect of clearing heat, Guati has the effect of stabilizing the fetus, ** toothache.
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How long does the pumpkin have to be steamed, it is related to the size of the cut pieces, generally in order to cook quickly, you can cut the pieces a little smaller, generally half the size of the steamed bun, you can use high heat at the beginning, change to low heat after boiling, 20 minutes is enough. You can also open the lid and prick it with chopsticks in 15 minutes, which can be easily pierced, indicating that it is fully cooked.
If it is cut into pieces and boiled in a steamer, it generally takes about 30 minutes, and it is advisable to not dry the soup. If you cut into slices and steam them in a steamer, boil the water for 10-15 minutes.
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Winter melon is a very common vegetable and fruit in daily life, rich in nutrition, and there are many ways to do it, it can be fried and eaten, boiled in soup, and steamed to eat. Eating pumpkin often is very beneficial to our human body, with the effect of detoxification, maintenance of gastric mucosa, removal of carcinogens, etc., the key is that winter melon can be stored for a long time, so that we can eat it very conveniently. So, how do you steam pumpkin without water?
Let's talk about how to do it.
How to steam pumpkin to be delicious.
Main ingredient: 500g of winter melon, 6 pieces of old rock sugar.
Step 1: Cut a piece from the head of a winter melon.
2. Peel and wash the winter melon for reserve.
3. Cut into eight pieces, put them on a plate.
4. Put water in the pot, put the old rock sugar around, and steam for 20 minutes.
5. Wait for the winter melon to be steamed soft, remove from the pot, and put two old rock sugar on it to decorate.
The effect of the space pumpkin.
1. Maintain gastric mucosa.
Winter melon contains gum arabic, which can maintain the gastric mucosa and promote ulcer healing, which is very useful for patients with stomach problems. The ingredients contained in winter melon can promote bile metabolism, improve gastrointestinal peristalsis, and facilitate gastrointestinal digestion and absorption.
2. Remove carcinogens.
Winter melon has a variety of carotene, which can protect eyesight, heart, and cancer. The closer the part of the pumpkin peel is, the more colorful the nutrients are. Therefore, the lower the peel of the winter melon, the better.
3. Detoxification. Winter melon contains a variety of gum arabic and vitamins, which can absorb and bond very well to remove germs and endotoxins from the body, and has the effect of detoxification.
4. Lowering blood lipids.
Winter melon has a variety of cobalt, cobalt can activate the body's basal metabolism, promote hematopoietic function, and participate in the production of vitamin B212 in the human body, is an essential nutrient element for the body's pancreatic islet cells, and has a unique effect on preventing diabetes and lowering blood sugar.
5. Beauty and beauty.
Winter melon has a variety of vitamin C and carotene, which can make our ** smooth and delicate, and has the effect of beauty and beauty.
Space winter melon taboo.
1. Winter melon may also become an allergen, so people who are allergic to winter melon** are not suitable for eating pumpkin millet porridge. People who are allergic to winter melon may cause symptoms such as red itching, habitual diarrhea, indigestion, headache, sore throat, asthma, etc., so this group should avoid taking winter melon and winter melon products.
2. Winter melon is warm, eating more will promote cold and dampness, so those with hot stomach, full of qi stagnation and blood stasis, and cold and damp qi stagnation and blood stasis should eat less, and those who suffer from beriberi, jaundice, qi stagnation and blood stasis and dampness are forbidden to eat. The above groups need to be extra cautious when choosing to take winter melon or winter melon products.
3. People with infectious diseases and fever symptoms are not suitable to take pumpkin millet porridge to prevent serious illness.
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Pumpkin is a very common vegetable and fruit in life, rich in nutrition, and there are many ways to eat, can be fried, boiled in soup, and steamed to eat. Eating pumpkin regularly is very good for our body, with detoxification, protection of gastric mucosa, elimination of carcinogens and other effects, the important thing is that pumpkin can be stored for a long time, so that we can eat it very conveniently. So, how do you steam pumpkin without water?
Let's take a look at the method.
How to steam pumpkin to make it delicious.
Ingredients: 500g pumpkin, 6 excipients, rock sugar. Steps.
1. Cut a piece from the head of a pumpkin.
2. Peel and wash the pumpkin for later use.
3. Cut into eight pieces, put together and place on a plate.
4. Add water to the pot, put the rock sugar on the side, and steam for 20 minutes.
5. Wait for the pumpkin to be steamed soft, remove from the pot, and put two rock sugar on top to decorate.
The effects of pumpkin.
1. Protect the gastric mucosa.
Pumpkin contains pectin, which can protect the gastric mucosa and promote ulcer healing, which is suitable for patients with stomach problems. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis, and aid gastrointestinal digestion.
2. Remove carcinogens.
Pumpkin is rich in carotene, which can protect the eyes and heart, and has anti-cancer effects. The closer the part is to the pumpkin rind, the more nutritious it is. Therefore, the less peeled the pumpkin, the better.
3. Detoxification. Pumpkin is rich in pectin and vitamins, which can adsorb and bind well, eliminate bacteria and toxins in the body, and play a role in detoxification.
4. Lower blood sugar.
Pumpkin is rich in cobalt, which can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body.
5. Beauty and beauty.
Pumpkin is rich in vitamin C and carotene, which can make our ** smooth and delicate, and has the effect of beauty and beauty.
Pumpkin is a contraindication.
1. Pumpkin may also become an allergen, so people who are allergic to pumpkin should not eat pumpkin porridge. People who are allergic to pumpkin may eat pumpkin and may cause allergic symptoms such as redness and swelling, frequent diarrhea, indigestion, headache, sore throat, and asthma, so such people should avoid eating pumpkin and pumpkin products.
2. Pumpkin is warm, and eating more will promote dampness and heat, so those with hot stomach, full of qi stagnation, and damp heat stagnation should eat less, and those with beriberi, jaundice, and qi stagnation and dampness obstruction should avoid eating. The above people need to be extra cautious when choosing to eat pumpkin or pumpkin products.
3. People suffering from infectious diseases and fever symptoms should not eat pumpkin porridge to prevent the condition from worsening.
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First of all, we have to choose older pumpkins when buying them, because old pumpkins will be sweeter. I always buy two more at a time and store them in a cool, ventilated place, so that the moisture in the pumpkin can slowly drain away. When eating, clean the surface of the pumpkin and remove the pulp, do not peel it, cut it into pieces, put the pumpkin on the balcony or yard after cutting, and let the sun be exposed to the sun for about three or four hours.
For example, if you want to eat steamed pumpkin at noon, it will be almost ready to cook in the morning by the time it is time to cook at noon.
The second step is very important, mix the honey and water in a one-to-three ratio, pour the honey into the pumpkin and mix evenly, so that the steamed pumpkin will be very delicious. It should be noted that honey must be mixed with water, otherwise it will taste bad. Boil the pot on water and steam it for about 15 minutes before it is cooked.
The pumpkin steamed in this way is sweet and soft, and it is particularly delicious.
Of course, if you are troublesome, you can also choose the chestnut pumpkin sold in the supermarket, it is delicious without these treatments, except for the ** expensive, there is no other problem, haha. What everyone should pay attention to is that we must choose old pumpkin, tender pumpkin has little water content and is not suitable for steaming to eat. Another point is that if we find that this pumpkin is particularly laborious and difficult to cut when cutting, such a pumpkin must be delicious.
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Put the pumpkin on a steaming rack with holes and steam it.
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5. Put it in a dry and ventilated place to dry it to let the water vapor on the surface of the pumpkin evaporate.
1. When steaming the pumpkin, put a lid on the top of the plate to protect the pumpkin from the penetration of water vapor.
2. Choose to use water to steam for tremor resistance, so that the water vapor will go down to Mu Zheng, instead of being adsorbed on the pumpkin.
3. Choose pumpkins with high maturity and less moisture, so that the steamed pumpkin will have less water.
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Spread pumpkin on top of the garlic, how good it looks and how to code, feel free to do it yourself, and then put in an appropriate amount of oil, soy sauce, and sugar. Simmer over high heat for about 10 minutes, then simmer over low heat for about 15 minutes, and control the ripeness according to your preference. Pour the pumpkin paste into the casserole.
Add the ginger slices and green onion and continue to cook. Then add miso, light soy sauce, oyster sauce, salt and other seasonings, please choose according to your personal taste. Because the soup will be slightly collected in the future, don't mix it too salty here.
<> pumpkin is cut into pieces and evenly spread in the casserole, salted duck eggs are changed to knife ham sausage slices spread on the pumpkin, add an appropriate amount of water to the casserole, consume oil, salt, light soy sauce, rice wine and other seasonings in a small bowl and mix well and pour them into the dish, put the casserole on the stove, turn on medium heat and cook until the water is dry, then turn off the heat. Put a little oil in the casserole, then put the pumpkin in and simmer over low heat for half an hour. Abandon the water in the casserole, put another steaming grid, put pumpkin on top of the steaming grid, cover the lid and steam.
Put the dried red dates and dried goji berries in warm water and soak them. Cut the whole old pumpkin in half, take half of it, scrape off the hard gas, deduct the inner pulp, wash and cut into pieces. Poke it with chopsticks, the pumpkin skin can be pierced, it proves that the pumpkin is cooked, and we can add some coriander as a garnish.
Put the red dates, soaked white fungus and rock sugar into the pumpkin cavity, add an appropriate amount of water, cover the pumpkin and put the pot with water and put it into the steaming lid, after the water boils, put the pumpkin on the plate on the steaming lid, cover the pot and steam it over high heat.
Peel and heart, cut into small pieces, put it in the steamer and steam it, take it out and put it in a basin, mash it into a puree, add honey, milk, sugar, sweetness according to your taste, then add flour, stir evenly, and then re-prepare some flour for later use, two eggs wash the pumpkin first, cut it into a small and fast boiler and put it in the steaming boiler to steam some sugar, then beat the eggs into a bowl, put in about grams of yeast powder, this is the approximate proportion, my family has this gram of weighing. It is recommended that you also add according to this gram.
Don't do unnecessary exercise, drink plenty of water, and don't go to hot places!
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