My husband suffers from depression due to stress, how can I help him as a wife?

As a wife, you should give him a comfortable living environment, you should encourage and support him by his side, accompany him out of the haze, and accompany her husband to travel and relax.

I think that as a wife, I should usually take him out to see the outside world, and talk to him more, talk more about what has happened recently, slowly open his heart, and over time something will change.

As a wife, you should be positive and optimistic to guide and take care of your husband, try to make him feel cared for and loved, and at the same time always give him encouragement so that he can better recover a good attitude.

As a wife, you should give your husband some encouragement and support at this time, and the second is to accompany her husband more, only in this way will he come out.

The husband suffers from depression because of stress, as a wife, you should help him improve the atmosphere at home, encourage her husband more, support her husband, respect her husband, and tolerate her husband in order to help him.

I was very touched to see your question, because this is the first person I have seen who came to ask for help for my lover's depression, I am also a depressed person, I am a smiling depression.

I can understand your wife's feelings, I can say what I feel in my heart, I don't know if I can help you. You should go to the hospital for examination first, after the diagnosis, after considering the **method, taking more medicine** is very helpful, there are several types of depression must be diagnosed, anxiety type, fear type, smile type. Some are several that appear together.

Don't reject the drug**, it is still very helpful, depression will affect the body if it is serious, the next step is to lose in the heart, this I think is the most important, you must first know why you love me have depression, just find out the reason, depressed patients do not want to say it, so communicate with her more, she will be very sensitive, you don't say anything, or say less, listen carefully to her, you think about this, you and her love again, good memories, don't say sad, understanding is the best medicine, It's okay if it's mild, but if it's serious, you have to pay more attention to her emotional changes, because the suicidal tendencies of depressed patients are very serious, and she will feel that she is a burden, and I can say this, I envy your wife, with a husband like you, my daughter-in-law will say that I am a psychopath.

Stay away from her! I think depressed people are very kind, and they think a lot about others in their hearts, and I hope your lover will be ** as soon as possible.

Spend more time with her, sing with her, listen to **, and watch comedy.

Movies and TV series, read with her, or tell jokes to make her laugh, and read humorous books to her. until it made her laugh happily. The housework at home can be helped if you can.

Take her out for a walk, a run, a walk. Play games, climb mountains, watch the sunrise, . Can't quarrel with her ......You can take medicine, vitamin B1

Gamma oryzanol, which helps sleep quality. It is best to go to the hospital for a check-up and listen to the doctor's instructions.

In the face of my husband who suffers from mild depression, I think that as a wife, we should be patient with them, depression takes a long time, and during this period we must let our husbands understand that we are by their side.

Communicate more with your husband to understand his inner thoughts, help him solve unsatisfactory things, go out with him more, and relax.

You should be considerate of her, love her, care for her, and get her out of the pain of depression.

Hello, depression is a mood disorder with low mood as the main manifestation, and the current method of depression is comprehensive, with drugs, psychology and other aids. Antidepressants are mainly new antidepressants with better effects, selective serotonin reuptake inhibitors, and other SSRIs, commonly used as "Five Golden Flowers". Psychological methods mainly include supportive psychology, family, interpersonal relationships, and so on.

In addition, some patients with depression are more severe, and severe depression often has psychotic symptoms, or other somatic symptoms, and some other measures are also needed, such as in order to alleviate major depression, acute suicide and so on also need to be without convulsive electroconvulsive **. Therefore, comprehensive** has a good effect on alleviating depression, but whether it can be achieved completely needs to be observed longitudinally from the long-term perspective of the course of the disease.

Spend more time with her and buy something she usually likes.

From your description, it can be seen that the wife is extremely lacking in love because of the trauma of her original family, and she is not well aware of her inner security and lack of love, that is, she is unable to try to satisfy and respond to her own needs in an appropriate way through her own efforts.

My husband is the closest person to him in the world, so he will instinctively pin his own lack and lack of needs on his husband, hoping that his husband can better respond and support him. And the premise that her husband can give her response and support is that he has it in him, and he is willing to give it.

It can be seen that this husband is trying his best to respond to his wife's lack of needs due to trauma, and his intentional tolerance, understanding, and support for his wife has not been responded to by his wife to a certain extent, which will make him have a sense of loss, frustration, and powerlessness that has been consumed and hollowed out, and he may inadvertently have the idea of wanting to escape, what do you say?

Therefore, what the husband can do is to try to sincerely and bravely say his true feelings at the moment when he feels that his wife does not understand and does not support him, so that his wife realizes that her behavior has deeply hurt her husband, but does not make any evaluation of his behavior, only expresses his true feelings in his heart, so that his wife feels accepted and tolerated, and she is safe enough in front of her husband.

That is, as long as the husband realizes that his wife is strong and wants to control the housework, especially when the certain economic rights in the family are out of fear, insecurity, and fear of being abandoned and not being taken seriously, he will try to give his wife more understanding, acceptance, support, and tolerance. Both parties should not earn too much for some other reasons, and our wife is moderately depressed, and her mood is more sensitive and low, we must learn to mediate his emotions at ordinary times, so that he can be calm, don't always immerse yourself in an insecure world, communicate well with two people when encountering something, and don't compromise without compromise.

Be sure to listen actively, then let your wife feel about it, give the other person enough patience and security, and then give the other person to talk, you can take the other person out in the sun.

Let's start with the conclusion: it will be very safe and easy My husband is a very emotionally stable person, we have known each other for 13 years, married for 11 years, I have never seen him lose his temper, he is very gentle with me and his side, when he is most angry, is to let himself digest his emotions quietly in a corner, and will not accommodate others I have never known this is an advantage, so I don't know his impact on me, until my neighbor was depressed, and his husband's emotional instability caused secondary harm to her, I didn't realize, My depression can be cured quickly, my husband's emotional stability has a lot of credit I will cry for a long time during depression, the most profound is that one night I cried for 5 hours in a row, he was quietly by my side, comforting me, I was emotionally broken, and said vicious things to him coldly, he was just by the side, no impatience, no impatience, no collapse, as if there was nothing, you couldn't see his emotions, and even felt that he completely accepted your emotions, not like the neighbor's husband, Emotional breakdown, hit yourself or smash things, and then think about it carefully, his emotional stability actually has a great impact on me, this kind of influence is like a trickle of water to nourish my soul, he never tells me about unpleasant things at work and at home, he smiles and smiles every day when he comes back, creating a very relaxed family atmosphere, when I am young, I will quarrel with him unreasonably, and I will deliberately trouble him when I feel bored, he will just look at you, and will not blame and lose his temper; I used to be a person with a strong defense mechanism, and every time I would look at some of his actions with malicious thoughts, and he would patiently explain why I did it every time; After having a child, in the face of the child's crying and disobedience, I will yell at the emotional breakdown, he will comfort me, close the door and communicate with the child alone, I often feel that he is boring, because I can't feel his emotional fluctuations, and I think he doesn't love me, because I haven't seen him sad and sad (well, when I was young, I thought that a man cried for you, because you broke your heart and lungs are love), and later I learned that he also had emotional breakdowns and sad crying, but at that time I was depressed, He didn't want me to let me know that it increased my emotional distress, and chose to digest it myself, but I could find my changes, depression can get better quickly, and he has a great credit, compared to before I married him, I am much more cheerful, and my mood is much more stable, and I rarely lose my temper, sometimes when I see my child crying, my heart can calm into the water, and the rational ** self-talk "Do you want to yell at him?" Forget it, let him lose his temper", I am also a lot gentler with the world, I will be very willing to spend time looking at the clouds, looking at the flowers, and when I encounter insincere things at work, I will not be entangled for a long time, and quickly find a way to ease the anxiety in my heart.

The other day I was thinking about what kind of charm he has that I can't live without him, probably because it provides me with great emotional value, and his total acceptance of me is something that I need very, very much, so that I can be a child in front of him.