Psychologist What are the dramatic changes in the appearance and temperament of people who have had

Due to the long-term lack of good sleep, people with depression cannot sleep normally even for a long time, and it is difficult for the brain and organs to rest normally, which is reflected in the outside. For example, heavy eye bags, poor skin quality, and slow response.

In fact, it can be seen from a person's eyes that generally depressed people are particularly erratic in their eyes, and they are submissive when they speak, but once their emotions are out of control, they will become particularly irritable.

Insomnia is a common symptom, and many people with depression have trouble sleeping all night; People with depression tend to prefer to stay at home and have severe negative emotions; And there's also a sense of loneliness.

There will be a sense of loneliness on their faces, that is, this kind of temperament is actually invisible to ordinary people, but as long as you observe carefully, you can still feel this subtle change.

I think people who have suffered from depression tend to look and have a cold temperament because they have not been in contact with people for a long time, so they rarely talk and do not have many facial expressions.

If a person suffers from depression, then his appearance will change very significantly, and the whole person will look haggard and weak, and his eyes will be completely devoid of energy, and he will look confused.

First of all, this person's spirit will be very sluggish, and he will not be interested in doing anything, he will be very tired, unwilling to communicate and interact with people, and he will be very sensitive and sentimental.

Very big changes, his appearance will look abnormal, and the whole person will look low.

With the development of social spiritual civilization, depression as a mental illness has attracted more and more attention, and it is also a good direction for development, because for this kind of mental illness, only after people discover and pay attention to it, can they tear open the veil of mystery that is covered, so that patients no longer avoid medical treatment, they can get better, and from it, and people with depression have a special temperament, which is also easy to be attracted unconsciously.

The depressed person will ensure the authority of the team leader.

For those who are depressed, they are depressed and prone to sentimentality, so they have such a temperament, and for such a temperament, it may actually be that people's so-called silence is golden.

Depressed people have a unique and attractive temperament, mainly because the melancholy they exude makes people feel sympathetic to them and want to understand what is happening to them.

Because they give people the feeling that they seem to have a sense of detachment from everything in the world, and they don't care.

Because depressed people don't like to talk much, this is called deep, which is a temperament that normal people do not have, and this temperament is also very attractive.

Because the melancholy posture and silver respectful temperament will give people a sense of otherworldliness, it will attract the attention of others.

For example, Deng Xiaoci, a player who has three young players recently, has attracted a lot of people's attention as soon as he appeared, he is the kind of person with his own melancholy, melancholy is also a very cold temperament, among many players, it will look very chic, and he will stand out.

Everyone will have melancholy, but few people can control this temperament, because the main characteristic of this temperament is cold, of course, melancholy cannot be crying and mourning! In this way, it is completely detached from the cold nature of prudence.

There are certain personality traits in the occurrence of depression: people with low self-esteem, depression, perfectionism, sensitivity and suspicion, and bad thinking patterns (cognitive attitudes) are more likely to develop depression.

The study found that those who were accustomed to attributing negative events to themselves were more likely to suffer from depression when it came to cognition.

If you fail in the exam, some people will think that they have the ability to do well, and then they will sum up their experience and work hard next time; Some people think they are stupid and have been in a state of collapse ever since.

People with low self-esteem lack enough self-confidence in themselves, are prone to self-denial, and if they do something wrong, even if it is a small thing, they will fall into deep self-blame and self-doubt, feel that they are too bad, and they are unwilling to express it to others, accumulating in their hearts.

Suppressed emotions that have been suppressed for a long time may explode at a certain point and become depressed.

Perfectionists, people who strive for perfection in everything are under more pressure than the average person.

But there is no perfect thing in the world, once there is imperfection, they will become nervous and anxious in their hearts, and there will be more negative emotions, so that the emotions are easy to collapse and more likely to be depressed.

People who are sensitive in their hearts are easy to think too much when encountering things.

There is a magnifying glass for the words and deeds of others, and there is no special meaning for people to return to an unconscious or subconscious expression, but people with sensitive hearts will regard this as a negative evaluation of themselves, become entangled and uneasy, and if they continue like this for a long time, they will fall into serious anxiety and despair.

Of course. As the old saying goes, it comes from the heart.

When people are not in a beautiful mood, they often express themselves through their faces and bodies. When people are depressed, they will be depressed, listless, and tasteless, which will naturally affect the body's endocrine. It will lose its luster and turn yellow. Naturally, the appearance is ugly.

Life in the world, just a few decades, everything should be seen openly. Why not get out and see the scenery outside? Feel more nature and embrace more sunshine!

The journey of life, do what makes you happy, dilute all suffering, have everything in your heart, and empty everything in your heart; The heart is obsessed with everything, and the heart understands everything; The heart is evil and all evil, and the heart is righteous and everything is right; The heart is in turmoil, everything is in chaos, and the heart is at peace; Everything is created by the mind, and there is no mind to liberate itself. There are as many worries as there are in life, and there are as many troubles as there are; There is as much joy as there is tolerance.

Needless to say, that's a certainty, no doubt.

In fact, when it comes to depression, I remember that I have been for more than ten years, with no expression and a yellow face. And that empty, unspiritual look. For many people, the first reaction is that their faces are sad and gloomy.

This is the symptom of depression. The most intuitive manifestation is that the mental outlook is very bad.

First of all, the eyes are hollow, the corners of the mouth are drooping, and the face is lifeless. Prolonged sleep disturbances, and crying from grief, lead to puffy eyes, heavy dark circles, deepened eye wrinkles, and worsening. I used to feel very beautiful, but I was also eclipsed and bleak.

I remember the most deeply, for many years, at that time, I was still taking medicine and psychology**. Once I went to the mall and met a friend face to face, I didn't see it, but she did. She later told her friends how haggard and sorry I was, with wandering eyes and a pale face.

I am more than ten years old, and I am not the past, I am vibrant, heroic, and aura.

Also, during the period of depression, the physical impact is also very serious, the back of the head is painful, and the whole body is sore and weak. The whole person is as soft as if there is no support. Sometimes, when you have nothing to do, it will be very uncomfortable to look at the ** at that time.

During the depression, I lost 20 pounds in half a month. No appetite, no hunger. When I went to the unit, my colleagues said, Mr. Wang, you can't be like this, be strong, and do the work for me.

Because he lost weight too quickly, the whole person was out of phase. When I took a bath, I looked at my skinny body, and I was deeply terrified and deeply painful.

In short, after the wind and rain is a rainbow, there is no hurdle in life that cannot be overcome. God has closed a door for you, but left you a window. survived, it was the willow shore flower.

Now, the years have passed, and the smiling face is full of sweetness. My greatest encouragement and strength to myself is that the most beautiful woman who loves to laugh.

No! Let's tell the truth, a sister of mine, she has been depressed for ten years, but people are getting more and more beautiful, the appearance that no one in the class pursued before was mediocre, but she became a class flower-level beauty, and she was worried about taking medicine and getting fat before she didn't appear, she was more beautiful than 20 years old when she was 30 years old. Depression is just a small cold of the soul, with the abundance of material conditions, people's life mental pressure has become greater, everyone may be depressed, but he is not the master of life.