Are people susceptible to depression nowadays?

Comparatively speaking, it's easier than before. Nowadays, the living environment is mostly buildings, the social environment of children is relatively reduced, and parents are busy with work and have little time to play with their children; Parents also hope that their children will be excellent, so that their children can attend tutoring classes, etc., the space for freedom is reduced, and it is easy to form a depressed psychology; Coupled with the current social situation, there are fewer intimate friends, and more people wear masks to socialize, coupled with the pressure of work, family pressure, etc., it is easy to make people depressed, and after saving for a long time, they cannot be released, and depression will be formed.

Well: The main thing is to want too much, not to care about what you get, to focus too much on what you don't get.

There are five main types of groups, so let's find out.

Depression is a common disorder with an incidence of around 10 in the population. What kind of people are prone to depression can be analyzed from the following social psychological risk factors. Avoiding these risk factors can effectively prevent the occurrence of depression or**.

1. Women are more likely to suffer from depression than men, and the incidence rate of women is twice that of men. Pregnancy, postpartum, and menopause are relatively high incidence periods for women. During these periods, women should pay attention to their physical and mental health, and more care and love from the family and society can effectively avoid the occurrence of depression.

2. Age, some studies believe that the average age of onset of depression is 40 years old, of which 50 patients are between 20 and 50 years old.

3. Marital status: Studies have shown that people who do not have an intimate relationship or who are divorced or separated are more likely to be depressed.

4. Adverse stress events can increase the risk of depression. For example, bereavement, job loss, illness, stress at work or relationships, disasters, physical assault, etc., can increase the risk of depression.

5. Anxiety is a risk factor for depression.

6. Personality defects (such as neurotic personality, unconfident personality, perfectionist personality, etc.) are risk factors for depression.

7. Poor education methods will increase the risk of depression, such as lack of emotional care from an early age, overprotection, pickiness, control, and rejection by Gao Shi, which will increase the risk of depression.

8. Lack of social support system. When a person encounters difficulties, the lack of social or family support and help can also increase the risk of depression.

9. Sleep disorders: People with long-term insomnia are more likely to have depression.

10. Lack of physical exercise: Proper physical exercise can not only enhance physical fitness, but also help increase mental and mental health and alleviate existing depressive symptoms.

There are five main types of groups, so let's find out.

In psychology, there is a saying that people who suffer from depression are good people. My dear, I want to tell you that depression, like a cold and fever, is an illness and it is not your fault that you are sick. If you feel like you can't take it anymore, you can ask for help.

You're so nice to everyone. So, be kind to yourself, okay? When you are angry, you vent, and when you are sad, you cry.

Women, people with a family history of hereditary diseases, people with excessive stressare prone to depression.

1. Women are prone to depression

Nowadays, there are more women with depression than men, so there are differences in gender.

2. People with a family history of genetic medical conditions are more likely to suffer from depression

Heredity is a factor in the onset of depression, and if someone in the family has ever had depression, there will be a gene, and there is a high probability of depression.

3. Patients with depression often have excessive stress

The pressure of work, the pressure of study, the pressure of life, no matter where the pressure comes from, as long as the pressure is very high, it is easy to have some depression problems.

There are five main types of groups, so let's find out.