Why does my skin get dry? How to hydrate dry skin?

It has been found that women of the same age tend to look older with dry skin than those with oily skin. First of all, for most people, a clear sign of aging is wrinkles, and wrinkles are largely due to the loss of water in the cells, resulting in a lack of moisture in the skin, which gradually forms fine lines, and eventually develops. Compared with oiliness, dryness is faster than oiliness, and dryness is less protective against ultraviolet rays and is prone to spots, so it is easier to get old.

However, getting old is the result of many interactions, water shortage is only one part of it, and the human body's innovation, environmental factors, etc. will also form **aging. Therefore, it is not absolute that dry ** simple aging, and other types of ** without doing a good job of related skin care methods are also very simple to form**aging. Therefore, it is a very important step to do a good job of hydration in terms of dryness.

Generally speaking, dry water deficiency is more common in people over 35 years old and the elderly, and oil deficiency is more common in young people. Dry water deficiency, severe imbalance of water and oil, will lead to more excretion of oil by the sebaceous glands, forming a situation of external oil and internal dryness, so it is not possible to blindly control the oil at this time, which will only make the ** lose the protection of oil, and then affect the sebaceous glands to excrete oil more severely, you must know that hydration is the most important.

The oil-deficient dryness is generally due to the lack of satisfying oil protection, which cannot lock the moisture, and then the moisture cannot be left in the **, making the ** rough, dull, and inexhaustive, and it is simply affected by the outside world, and then sensitive symptoms occur. In this regard, first of all, when choosing clean skin care products, people with dry ** should not choose alkaline facial cleansers or cleaning products, etc., so as not to inhibit the excretion of **oil, and then make ** more dry. Therefore, people with dry ** are best to use a facial cleanser with moisturizing ingredients.

Then, after the cleansing of the face, before the toner is completely dry, you can apply some skin care products with emollient and moisturizing effects, such as body lotion, moisturizing lotion, etc., so as to preserve the water contained in the toner to the greatest extent, and then better moisturize**.

In addition, dry** can not ignore sun protection, due to strong ultraviolet rays, leading to**sunburn, and then make** growing pigmentation and accelerated aging. When choosing a sunscreen, it's best to choose a sunscreen that has added hydrating benefits and antioxidants.

**There are 5 main reasons why it will dry out: too little oil secretion; The sebaceous membrane is disrupted; Reduction of natural moisturizing factors; Lack of water in the body and dryness of the external environment.

Therefore, in addition to hydrating in terms of skin care, it is more important to strengthen moisturizing!

Hydrate promptly. After facial cleansing, it is also easier to feel tight, so it is necessary to replenish water in time at this time.

In addition to the daily water emulsion basic hydrating skin care, you can also use essence water, which has smaller molecules and is easier to be absorbed, and can be hydrated from the root.

In addition, you can also use the method of compressing ** to quickly and intensively replenish water, relieve **dryness and tightness, and help **restore the moisturized state.

Finally, whether you apply ** or use serum, you must moisturize and lock in water, and it is also important to choose a suitable cream!

Secondly, in autumn and winter, you can add an extra moisturizer indoors, and be sure to apply body lotion in time after taking a shower.

If the stratum corneum is dry and shriveled, and the arrangement is disordered, it will not be able to retain water effectively, and if the sebum secretion is insufficient, the water will evaporate faster. If you want to hydrate, eat more vegetables and fruits, and drink plenty of water. In addition, you should also have enough sleep and don't stay up late often, so that you won't be short of water.

Dry ** need to do a good job of hydration and moisturizing, do not use the oil removal effect when washing the face, use mild. Secondly, after washing your face, you can apply a hot towel to open the pores, and apply a skin care solution that shrinks the pores in time after applying the face.

In addition, you should eat more vegetables and fruits rich in vitamin B and drink water regularly. Finally, you can do some aerobic exercise and use cucumber as a ** to apply to your face and do a good job of hydration.

In autumn** it will be dry, and you should replenish your water. Generally, you need to apply a piece of ** after cleansing. **After that, use some mild emulsion to lock in moisture.

That's because the working and living environment is too dry, and I don't usually drink water, so it will be dry, and the dry one should be applied more, and you can replenish water by doing hydrotherapy.

What should I do if I am dehydrated?

1. The weather is dry in spring, and it is easier to lack water. Don't use cleansing products too often, except for a thorough cleanse at night, and you can wash your face with only warm water in the morning.

2. In addition to the face, the eyes are also relatively easy to dry out, in addition to using eye cream, you can do a period of time to do eye ** care and hydration work, 3. Exfoliate not too often, especially in the dry season, some people with sensitive skin should do it once a week, or once every other week.

4. To do hydrating and moisturizing, you can properly rub some moisturizing essence, but it is best not to use it too often. After washing your face in the morning, you can also use a cotton pad for an emergency hydration**.

5. In terms of food, in addition to drinking more water, ensure eight glasses of water a day. Also eat more fruits, fruits rich in vitamin C, or fruit salad, vegetable salad, etc., 6. Staying up late is the enemy of beauty, especially for female friends, and not more than 11 o'clock in the evening at the latest. Staying up late at night** is more likely to be dehydrated.

**Does not absorb, face cleansing is not in place.

In addition to the cosmetics that you usually make for skin care, you should also pay attention to your reasonable diet, as well as maintain enough sleep and a relaxed mind.

Although it is often hydrated, because the time of hydration is not correct, it is likely that the body lacks a lot of vitamins, so there is no way to ensure that it is moisturized, and it will be dry.

Because it is often exposed to the outside and exposed to the wind and sun, it will be particularly dry, this is because there is no protection measure, and it will be easy to dry after the wind blows.

Because it is often exposed to the wind and sun, it is always exposed to the air, so even if it is often replenished with blood, it will still be very dry, especially in autumn and winter, when the wind outside is strong, so it will be particularly dry.

After washing your face with a hydrating lotion, and then use a little lotion, the hydration effect is good, after washing your face at night, you can also apply a little olive oil, nourishing ** is very effective, but after 3 to 5 minutes to wash it off, and then use softening lotion, you should do hydration regularly**, you must insist, drink more water and eat more fruits, **will be watery soon.

Drinking a glass of acacia honey or jujube honey on an empty stomach in the morning can not only prevent wrinkles, but also moisturize. When washing your face, wash your face with hot water first, and then rinse it with cold water a few times after washing your face. In fact, it is still necessary to supplement Huajingyi collagen, after all, collagen is the support of the best.

Use toner first, then moisturizing or wrinkle serum, eye cream, then moisturizing lotion, and then face cream, which is used to lock in moisture, so don't be afraid of trouble. It's best to repeat the above steps again after lunch, it works very well. I'm 40 years old, but a lot of people say I'm 28 9.

If you are younger or more oily, you can also use the cream sparingly. I basically didn't use creams in my 20s. This can be determined according to your own ** situation).

My colleagues envy me for being good, and they all learn from me to wash my face again at noon and do skin care, but none of them can hold on, and they basically give up in half a month. But that's how I persevered for more than ten years. Beauty is a long-term and arduous project, only lazy women and no ugly women, this is what Jin Yuxi said.

In addition, pay attention to the diet and drink plenty of water, fruits, honey, etc. Hope it helps you and I wish you a happy day!

Drink plenty of water, more during the day and less at night.

And with an ultra-moisturizing cream.

In addition to hydration, vitamins are also particularly good for**. Therefore, eating more vegetables and fruits is very important to maintain elasticity.

I'm using the all-purpose water right now and it's great.

How big? What to use now?

The most basic thing to hydrate is to drink plenty of water regularly.