How long does it take to wash your face after steaming, and how often is it best to steam your sweat

After steaming, it takes 4 hours before you can wash your face.

It is not advisable to wash your face and shower for 4 hours after steaming, you can dry it with a towel, and you should not smoke for 2 hours. Do not consume excessively cold food.

Suggestion: Drinking a glass of water after steaming can replenish water, which is better, and at the same time excrete the remaining toxins. For the rest, you can listen to the guidance of the staff at the steam hall.

Steaming is a leisure sport, a type of heat therapy in the Energy Valley, which has a long history and is loved by the people, and is a major feature of South Korea. Korean-style steaming is to warm the yellow mud and various stones, people sit or lie down, used to drive away the wind, cold, warm the body and invigorate the blood, warm the skin and beautiful face, in ancient times it was only the privilege of the nobles or the royal family, and the cultural origin is profound.

Efficacy. 1. Increase blood flow, accelerate blood circulation, and improve the oxygen content of the body.

2. Increase cell activation, enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in the human body, and improve the immune function of the human body.

3. Eliminate neutral fat in the human body, reduce blood lipids and cholesterol, and promote fat burning.

4. The sweat produced during steaming is non-sticky and odorless, has a moisturizing effect on the hair, can make the hair smooth and delicate and elastic, and can make the hair shiny and moisturized without dandruff.

5. One of the latest warm and warm diseases for cancer prevention and treatment (according to the information provided by Professor Karo Maeda of Tokyo Women's Medical University, the ability of cancer cells to grow and regenerate in a hot environment is weakened until they die in the body).

Do not wash with cold water after steaming, because it will bring pressure to the pores of the face and affect the normal work, and the body should not take a bath within six hours after steaming.

Traditional Chinese medicine beauty and health experts said: "Cold water is sweaty, and tangible water suppresses the fur." Shut up its sweat.

So the body is hot and painful. "It is said that when people sweat, the subcutaneous blood vessels dilate, the pores are enlarged, and the blood circulation is accelerated, if you suddenly pour cold water on the body at this time, the subcutaneous blood vessels will immediately contract, the sweat pores will be closed, and the secretion of sweat glands will stop immediately, and the channels for heat dissipation on the body will be blocked, and the heat in the body can not continue to be dissipated, making people feel hot, so it is not cool, and it is easy to suffer from colds or other diseases. In the hot summer, the whole body is sweaty at every turn, and many people immediately go to "take a shower" to find a cool feeling.

In fact, this is very bad for the body, as the old saying goes, "If the sweat is not dry, the cold water should not be wet", which is the truth.

Therefore, when sweating, please do not immediately wash your face with cold water, wipe your body or take a cold shower, take a short rest, and take a gradual step by step, wipe the sweat or let the sweat collect before bathing with warm water. Although hot water bathing can not cool down immediately, hot water can expand the capillaries, after the pores are opened, it is conducive to the body's metabolism and body heat discharge, and it is also conducive to removing the greasy surface of the water.

After steaming, you can't take a shower and wash your hair right away, you need to stay for 6-8 hours to rinse. Many people are confused, can you wash your face after steaming? About, Can I wash my face after steaming? How Long After Steaming Can I Wash My Face? I'll answer them all for you!

Can I wash my face after steaming?

You can wash your face after steaming. On the one hand, the pores open after steaming, the dirt in the pores soften, the oil dissolves, and distributes on the face. On the other hand, after the aging stratum corneum is softened by steam, it becomes easy to clean, and washing the face will remove the old keratin, otherwise it will solidify again on the surface of the **, and then form new dirt.

How Long After Steaming Can I Wash My Face?

It is generally better to wash your face after 2 hours after steaming. After steaming, the pores are in a state of expansion, and the cells in the body are also in a state of repair through steaming, and washing your face immediately will cause the pores to shrink rapidly, and the self-repair of the cells will also stop, which is not conducive to beauty. In addition, the temperature of the washing water is too low, which can easily cause cold invading.

Do not wash your face with cold water after steaming.

After steaming, you must pay attention not to wash with cold water, the contraction of pores takes a long time, after about 2 hours, the pores at this time are not completely closed, washing your face with cold water can easily cause the pores to shrink rapidly, and the heat in the body can not be dissipated normally, one is that it is easy to cause a cold, and the other is that the cold water is easy to enter the body from the pores, aggravating the moisture.

It is good to wash your face before steaming.

We know that the pores of the whole body are open after the steaming, and we should pay attention to keeping warm at this time to avoid the body from being cold. If you wash your face immediately after steaming, it is easy for water molecules to enter the pores, aggravating the dampness and coldness of the body. You can wash your face thoroughly before steaming, and then wash your face again about 2 hours after steaming.

Do you wash your face before steaming.

Bathing before steaming is to clear the garbage on the surface of ** to prevent clogging of pores, which is not conducive to the discharge in the body. Therefore, you must take a bath before steaming, especially women who wear makeup, and clean the cosmetics on the surface to be more conducive to beauty. And, there is no need to take a shower after steaming, after waiting for sweat to dry in the lounge, ** will have a particularly smooth feeling, it is best not to take a shower within 2 hours after steaming.

Because the pores are in a state of expansion after steaming, and the cells in the body are also in a state of repair through steaming, if the pores shrink immediately after showering with water in a short period of time, the cell repair will stop affecting the beauty and health effect achieved after steaming.

Steaming is best once a week.

Generally speaking, sweat steaming is not allowed to be steamed every day, and it is advisable to steam once a week. The reasons are twofold:

First, from the perspective of Western medicine, excessive sweating can easily cause metabolic disorders of fluids in the body, which can cause physical discomfort.

Second, from the perspective of traditional Chinese medicine, sweat is the fluid in the body, and the blood is homologous, and excessive sweating can easily lead to the body's injury and fluid consumption, causing various symptoms of insufficient fluid in the body.

Steaming is a type of recreation, a type of heat therapy, which has a long history and is loved by the people, and is a major feature of South Korea. Korean-style steaming is to warm the yellow mud and various stones, people or sit or lie down, used to drive away wind, cold, warm the body and invigorate the blood, warm the skin and beautiful face, in ancient times it was only the privilege of the aristocracy or the royal family, and the cultural origin is profound.

With the popularity of Korean culture, sweat steaming has also entered China along with Korean dramas, clothing, makeup, and beauty techniques, and has quickly been recognized and accepted by Chinese in just a few years, and has gradually become a leisure and health care method that people are keen on and sought after.

It is not advisable to take a bath for at least 6 hours after steaming, and wait at least 6 hours for a bath. Because the pores are in an open state after steaming, taking a bath immediately will be easily attacked by wind and cold, and it is also not conducive to the effect of steaming.

Efficacy. a. Increase blood flow, accelerate blood circulation, and improve the oxygen content of the body.

b. Increase cell activation, enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in the human body, and improve the immune function of the human body.

c. Eliminate neutral fat, reduce blood lipids and cholesterol, and promote fat burning.

d. The sweat produced during steaming is not sticky and odorless, and has a moisturizing effect on the hair, which can make the hair smooth and delicate and elastic, and can make the hair shiny and moisturized without dandruff.

e. One of the latest warm and warm diseases for cancer prevention and treatment (according to the information provided by Professor Hanaro Maeda of Tokyo Women's Medical University, the ability of cancer cells to grow and regenerate in a hot environment is weakened until they die in the body).

Do not take a shower immediately after steaming, it is best to take a shower after 4-6 hours.

Because after steaming, the pores of the body will open, and taking a bath at this time will be easy to catch a cold, and it will also affect the health of the body.

2.The pores are in a state of expansion after sweating, and the cells in the body are also in a state of repair through steaming, and if the pores are exposed to water in a short period of time, they will shrink immediately, and the cell repair will stop affecting the health effect achieved after sweating.

Sweat steaming is divided into wet steaming, Korean steaming, and nano steaming. Wet steaming at a temperature of more than 45 is best not more than ten minutes. The recommended time for Korean steaming is 40 minutes to an hour. Nano steaming is recommended for 40 minutes to an hour.

Notes:1Steaming once a week is the best to detoxify and remove dampness and accelerate metabolism.

If too often, it can cause a large loss of body fluids, leading to vertigo. 2.Pay attention to hydration when steaming, but the water is best to be weakly alkaline water with small molecules hydrolyzed by the water generator.

3.When sweating, it is not advisable to drink other beverages, and do not go in and out.

Benefits of Steaming:

1.It has a cosmetic effect, which can help **discharge the pigmentation deposited in**, and make **refreshed. 2.

Secondly, sweating can also alleviate some real diseases, and there are cases showing that patients with arthritis, gastroenteritis, and chronic bronchitis. If sweating is done regularly and regularly, these conditions will improve.

Immediately, the dirt on the face that has just been steamed has come out, and the skin care can be better absorbed at this time.