What brand of milk is good to drink, and it will not catch fire

Scientific studies have found that milk has a high nutritional value and is very important for human health. There is a saying that drinking milk will "catch fire", so will drinking milk cause fire? Experts said that milk has the effect of moisturizing the lungs and stomach, moistening the intestines and laxatives, and replenishing deficiency, drinking milk will not get hot and, in the hot summer, the human body consumes a lot of physical strength in order to resist high temperatures, and it is necessary to supplement various nutrients, high-quality protein and vitamins, milk is not only rich in various nutrients required by the human body, but also the digestion and absorption rate of nutrients in milk by the human body is as high as 92%, therefore, milk should be a nutritious drink that is very suitable for summer drinking.

When it comes to the benefits of drinking milk, there is a consensus. Especially for primary and secondary school students, milk is one of the best nutritious foods. In addition to the absence of dietary fiber, milk contains almost all the nutrients required by the human body.

What's more, milk is rich in protein and calcium, which is easily absorbed by the body, which is unmatched by any other natural food. According to experts, milk protein is a high-quality protein that can provide 25 kinds of amino acids, which is closest to what the human body needs. Milk has a high calcium content, 125 mg of calcium per 100 grams of milk, and the absorption and utilization rate is also very high, which is the best natural food for primary and secondary school students to supplement calcium.

Calcium is an essential nutrient for the normal development of bones in children and adolescents, and if it is deficient or insufficient, it can lead to skeletal dysplasia, which not only does not grow to the ideal genetic height, but also increases the risk of osteoporosis and fractures in adulthood. Therefore, primary and secondary school students are considered to be the best period for calcium supplementation, and drinking milk is the preferred way for primary and secondary school students to supplement calcium and promote healthy bone development. Milk and honey can be drunk together, but be careful that you brew the milk in hot water first and then add the honey when the temperature is moderate so that the honey will not be ruined!

Because the nutrients of honey are easily destroyed at high temperatures, and milk should not be frozen and stored for consumption.

There is one from Hunan! It's true that it's not hot I used to do milk powder business I recommend Nanshan, Nanzai's You can try it! `

I would rather drink soy products when drinking milk, which is delicious, healthy and beautiful.

Drinking milk not only does not "catch fire", but also detoxifies fever and detoxifies liver fire.

From the perspective of traditional Chinese medicine, milk is slightly cold, and it can play the role of "removing fire" by nourishing yin and detoxifying fever. In addition, milk contains up to 70% of the water, which can also replenish the body's water.

From the perspective of modern medicine, "fire" is caused by infection with pathogens or viruses, and milk is rich in immunoglobulins and proteins, which can improve human immunity and help to "fire".

Therefore, from the perspective of both Chinese and Western medicine, milk does not make people angry.

Generally, no, it may cause lactose intolerance, and the chance of getting hot is relatively small, because the protein content of milk is not very high.

Traditional Chinese medicine believes that milk tastes sweet and flat, slightly cold, can make up for deficiency, benefit the lungs and stomach, nourish the intestines, and can also be used for weak strain, nausea and hiccups, thirst, constipation, etc. Milk contains about 70% water, and the protein and fat in it are easily digested and absorbed by the human body. Therefore, in the hot summer, drinking milk can replenish the water lost due to human sweating, and can increase nutrients, which is extremely beneficial for maintaining good health in summer.

In addition, milk contains a variety of immunoglobulins, such as anti-Salmonella antibodies, anti-polio virus antibodies, etc., which can greatly enhance the body's immune ability to resist diseases. Therefore, drinking milk in summer not only does not "catch fire", but also clears away heat and detoxifies.

Especially for patients who are frail after illness, such as patients suffering from respiratory or digestive diseases, as well as diabetic patients, milk is a very good nutritious food.

Yang Guohua, Chief Physician of Wangjing Hospital, China Academy of Chinese Medical Sciences: There is no scientific basis for the folk saying that "the nutrition of milk in summer is not as good as in winter". Because the nutritional value of milk is not determined by the season, but by the nutritional value of the feed.

It should be reminded that although milk is still a very suitable nutritious drink in summer, due to the high temperature in summer, the human body consumes a lot of water, and at the same time, due to the cold nature of milk, rich in protein, and the influence of the so-called summer and humid weather in traditional Chinese medicine, the digestive function is most vulnerable to damage, so some people drink milk, especially cold milk, which is prone to gastrointestinal discomfort. Therefore, it is not advisable for patients with the following conditions to drink milk in the summer

1.People with weak stomach, that is, patients with abnormal digestive function, easy diarrhea or diarrhea.

2.People with high phlegm and dampness, such as patients with bronchiectasis or chronic bronchitis who are in an acute attack, or patients who have no appetite and have a full stomach.

3.Patients with dietary delays, such as those who have recently been gluttonous in frying, greasy or cold foods, or who have consumed too much alcohol.

4.People who are overnourished. (Xinhuanet-Health Times).

How can drinking milk get hot, most of the milk is protein, fat, carbohydrates, vitamins, inorganic salts, no matter how much you drink, it shouldn't get hot.

Milk is flat and does not get hot. But babies will get angry when they drink milk, because the protein and mineral content in milk is higher than that of breast milk, and saturated fat is also high, so children have difficulty metabolizing a lot of protein and minerals, and it is also difficult to digest cream. Adults will not have this kind of trouble, but if the body is already on fire, drinking soy milk has the effect of clearing the fire, but milk does not have this effect.

The meeting was !! Personal experience! The meeting was !!

Milk is now an indispensable nutrient in our daily life. But eating too much of anything has a bad side, and drinking milk in moderation will not get hot.

Also, be careful not to eat spoiled milk, and pay attention to a diversified diet to achieve balanced nutrition.

From the perspective of the nature of milk, traditional Chinese medicine believes that milk is sweet in taste and flat in nature, and has the function of tonifying the body. From a nutritional point of view, milk contains essential substances for the human body and has a high nutritional value. The calcium contained in milk is easily absorbed by the human body, and milk can be called a nutritious product suitable for all ages.

Angry glare.

When it comes to drinking milk in summer, many people's first reaction is: get on fire. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "fire" is the internal heat that occurs after the imbalance of yin and yang in the human body.

However, drinking milk in summer not only does not "catch fire", but also detoxifies fever and detoxifies liver fire.

Traditional Chinese medicine believes that milk is sweet in taste, slightly cold, has the effect of moistening the lungs and stomach, generating Jin, laxative, replenishing deficiency, etc., and milk contains about 78% water, which can be drunk in the summer when it is easy to sweat, just to replenish the water lost by the body. Therefore, drinking milk not only does not "catch fire", but also plays a role in clearing heat and detoxifying. Especially as the weather warms, people's perspiration will increase, and nearly 80% of milk is water, and the protein and other nutrients in it are easy to absorb, as long as you drink it properly.

Milk is nutritious, easy to digest and absorb, inexpensive, and easy to eat, and is the most "near-perfect food", known as "white blood", and is the most ideal natural food. The protein in milk is mainly casein, albumin, globulin, milk protein, etc., containing more than 20 kinds of amino acids in 8 kinds of amino acids necessary for the human body, milk protein is a full-valent protein, its digestibility is as high as 98%.

Milk fat is a high-quality fat, the best quality, it has a digestibility of more than 95%, and it contains a lot of fat-soluble vitamins. The lactose in milk is galactose and lactose, which are the easiest sugars to digest and absorb. The minerals and trace elements in milk are dissolved, and the content of various minerals is proportional.

It won't get hot.

Milk is sweet in taste, slightly cold, has the effects of moistening the lungs and stomach, generating Jin, laxative, replenishing deficiency, etc., and milk contains about 78% water, which can replenish the water lost by the body.

Therefore, drinking milk not only does not "catch fire", but also plays a role in clearing heat and detoxifying. Especially as the weather warms, people's sweating will increase, and nearly 80% of milk is water, and the protein and other nutrients in it are easy to absorb, which not only replenishes water, but also increases nutrition, the best of both worlds.

Hello! This depends on the individual's physique, milk is cold in nature, if your physique is cold, you should drink less, because then it will cause inflammation, resulting in mouth ulcers and throat inflammation.

The main reason is that after the milk enters the stomach, the internal heat of the human body is irritated on the head, and the human body itself has a self-preservation function, and when the cold of the watermelon comes, the stomach produces a kind of irritability to bake its cold, and then the irritability is strung to the head, forming the symptoms of false fire just mentioned.

A few days ago, relevant experts pointed out that it is not advisable to not drink milk in summer; "Drinking milk in summer will cause fire", the statement is not scientific. Nutrition experts said that in summer, sweating and consumption, nearly 80% of milk is water, and nutrients such as protein are easily absorbed. According to traditional Chinese medicine experts, traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening the lungs and stomach, laxative, replenishing deficiency, and detoxifying; Drinking milk in summer not only does not "catch fire", but also decomposes heat mothers.

Experts say that summer milk should pay attention to hygiene and prevent spoilage; Do not freeze the milk either, as this will destroy its nutrients. Nutritionists especially pointed out that when buying milk, it is necessary to pay attention to choosing "antibiotic-free milk" produced by brand enterprises, that is, milk that does not contain antibiotics such as tetracycline and oxytetracycline, so as to avoid adverse effects such as drug resistance and resistance in the human body.

Milk is not only delicious, but also nutritious, and is widely recognized as a nutritious and nourishing product, and in Japan there is a saying that "a bag of milk revitalizes a nation". However, there have always been many people who think that milk is easy to catch fire, in fact, this is wrong.

Hu Yunlian, chief physician of the Department of Gastroenterology of Hubei Provincial Hospital of Traditional Chinese Medicine, introduced that milk is sweet in taste, slightly cold in nature, and contains high-quality protein, fat, calcium, and vitamins that are incomparable to other foods, so it is known as "completely nutritious food". The traditional medicine of the motherland also believes that milk can nourish the lungs and stomach, nourish the intestines, promote development, moisturize the skin, increase elasticity, calm the nerves, anti-fatigue, and also have the effects of anti-inflammatory, swelling and dryness. It can not only improve the body's immunity, but also be the main tonic drink for people with diabetes, constipation, long-term illness, lack of qi and blood, and spleen and stomach disharmony.

Hu Yunlian said that in terms of the taste, composition and efficacy of milk, there is no seasonal difference in its consumption, and it will not produce the so-called heat and fire. In the "Compendium of Materia Medica" by Li Shizhen, a great pharmacist in the Ming Dynasty, there is a record that milk can cure regurgitation, nourish strain, moisten the large intestine, treat dysentery, and remove jaundice. And in summer, the weather is hot, the metabolism of the human body is accelerated, the consumption increases, and the loss of water dispersion also increases, as a nutritious drink, milk can not only supplement the nutrients of the human body, but its water content of nearly 80% can also play a certain role in replenishing water.

Special reminder that milk is very easy to spoil, so it must be boiled before drinking, and it is best to boil and drink it now. The best time to drink milk is morning and evening, and it is better to drink it after meals.

Trivia.

Boil milk to prevent spoilage.

According to reports, modern science has found that there are a variety of immunoglobulins in milk, such as anti-salmonella antibodies, anti-polio virus antibodies and other antibodies, which can increase the body's immune ability to resist disease.

In addition, it should be noted that the temperature is high in summer, and the milk is easy to spoil, so the milk must be boiled, and the milk must be boiled as much as you want. It is best to store the milk in the refrigerator at a temperature below 10, but do not freeze the milk to prevent microbial infection and nutrient destruction.

No, this is a misunderstanding that many people misunderstand. Traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening the lungs and stomach, replenishing deficiency, and detoxifying; In addition, milk contains a variety of immunoglobulins, which can help the body enhance its immune resistance to diseases. Therefore, drinking milk will not "get hot", but also clear away heat and detoxify.

Milk contains proteins, fats, minerals, and water, which do not cause the "fire" factors in TCM theory.

And the moisture content of milk accounts for more than 85%, which is a good moisture**. Some people drink milk to "get angry", and the more likely reason is that they are in a state of lack of water, lack of immunity or gastrointestinal discomfort when they drink milk, and mistakenly believe that milk is causing "fire".

Traditional Chinese medicine believes that milk is made of cow's blood and is therefore nutritious, but drinking too much milk can indeed cause fire, especially in summer. Milk is high in nutrients and contains a lot of protein and minerals.

Ordinary yogurt won't catch fire, but if you drink pure milk regularly, then I guarantee you are "full of fire" hehe!