When your life is at its lowest, how do you deal with it?

Almost everyone will encounter a low point in life, and at the moment of the low point in life, they will find that their spirit is exhausted, and their whole state is particularly bad, and they feel hopeless in life.

The low point of life may be the collapse of a career, the departure of a lover, the departure of a loved one, the betrayal of a friend, and so on. When there is such a trough, do we continue to complain along with the trough, or can we do something about it?

First of all: thank you for the trough coming. The cycle of life is like this, it can't always be uphill, there will always be a downhill moment.

What can you do when you encounter a downhill moment? I believe that the trough period is about to pass, because the trough is already the lowest, and the next step must be uphill, just as this period of time is to adjust your mentality.

Second: learn to wait. When people start waiting, they have expectations.

When we are at a low point, we have to think that we still have a lot of things to do, and there are still many things to do, what should we do at this time? Is this going to continue? There is no need.

I believe that the future will be better, but I just have to wait for myself now.

Third: do what you can. Although I am in a low period, my mentality should not be in the low period, and I will continue to do what I should do, and the power of the moment is the most exciting.

Learn to make the most of your present self and see what you can do right now. Do what you are doing so that you can build up confidence that you can continue to do things.

Fourth: it is the best period for growth. When is a person's greatest growth?

It is in the low period of life, to be able to survive the low period, and at that moment you will feel omnipotent. Life needs hope, and people need to grow. When we fully experience and feel the state of the low period, the individual's mind will mature, and the individual's thoughts and concepts will be sublimated.

The most important thing in life is not the outcome, but the full enjoyment of the process. The process is important, and the result is just added value.

Summary. There is no one layer of immutability in a person's life. Everything is changing.

So, lucky people don't always get lucky to the end. People who are naturally unlucky will not be unlucky forever. When we encounter downfall, don't think too much about things and do too little.

In difficult times, people think too much every day, and these thoughts only make them very melancholy. I often live in the shadow of others and feel that others look down on me. Actually, we can't do that, we should stay calm even when we're down.

We should use the best way to improve our current situation, as long as we do it ourselves, to change, we will naturally achieve the effect we want. Thinking too much will only help, everyone must understand. It's happened, so all we have to do is how to deal with it and change our lives for the better.

And not depressed. There are very few people who help you, but there are many people who watch the play. What we have to do is live happily and not be the laughing stock of others.

There is no one layer of immutability in a person's life. Everything is changing. So, lucky people don't always get lucky to the end.

People who are naturally unlucky will not be unlucky forever. When we encounter downfall, don't think too much about things and do too little. In difficult times, people think too much every day, and these thoughts only make them very melancholy.

I often live in the shadow of others and feel that others look down on me. Actually, we can't do that, we should stay calm and calm even when we are down. We should use the best way to improve our current situation, as long as we do it ourselves, to change, and naturally the Yuhu stove will achieve the effect we want.

Thinking too much will only help, everyone must understand. Cheating has happened, so what we have to do is how to deal with it and make our lives better. And not depressed.

There are very few people who help you, but there are many people who watch the play. What we have to do is live happily and not be the laughing stock of others.

Can you add, I don't quite understand it.

When you are at a low point in your life, you should keep a firm heart, and you must know that your life cannot be smooth sailing, and everyone will inevitably encounter some setbacks and difficulties. We must have the courage to face it and stand up bravely in the face of difficulties. Fall and get up there.

Only then will we become better. If we give up after a little setback, we will never succeed. We must not forget our original intention, so that we can become more powerful.

Go to the spine circle and prove to others that we are the best.

When you are at a low point in your life, how do you face and break the situation? Tell you the truth, there are very few people who can break the game, not how difficult it is, but that the vast majority of people don't have this cognition and can't break the game;

Many people say that some of his circumstances, such as owing hundreds of thousands, or that his wife wants to divorce him, feel that he can't bear it, and give up on himself, and some ask if there is any way to turn over quickly? Is there a rush to go ashore? It is nothing more than two states, one is to be discouraged, complaining about the heavens and people, complaining about the injustice of fate, and the other is looking for opportunities everywhere, constantly thinking about the impetuous advance of the Jedi counterattack;

If it is impossible to turn around after making these two mistakes, it can only be a vicious circle that gets worse and worse, so how should we break the situation? Stick to these four points:

The first is to cut off all your emotional concerns, including your relatives and friends, all the things that hinder you;

Second, the reason why a person can get to the difficult period is definitely because there is a huge weakness, these shortcomings are nothing more than gambling, women, impulsiveness, arrogance, you quit these things. You go and talk about the next step;

Third, you completely deny yourself, vigorously jump out of your own cognition, jump out of the familiar circle, you have the confidence and courage, and then you talk about the past;

Fourth, after calming your mind, give yourself some chicken blood, the world needs chicken soup, no matter how big you are, you will encounter a bottleneck period, chicken soup will help you restore your confidence, once you recover, the next thing will be easy to do, on the contrary, if you are not in a good state, the harder you work, the deeper you may fall, no matter what you want to do? You have to do it thoroughly, and keep it in a state of extreme concentration;

If you can do the above things, even if you suddenly take everything you have, you can still rise quickly, but 90% of people can't even pass the first level, you have too many ties to make changes, and you are stuck all the time!

When you are at a low point in your life, you must remember this truth told you in the I Ching, that is, don't use the hidden dragon. Whether you're in debt, losing your job, or breaking up, most people will have one of these two states, one is that everything is lost, followed by broken cans, and the other is looking for opportunities everywhere, constantly thinking about the Jedi counterattack and making a comeback. In fact, these two situations are the next policy, and the ancient sages have warned about these two situations, such as Zhuangzi said, mourning is greater than dying.

For example, Mencius said that although there is a zki, it is better to wait for the time, especially the hidden dragon mentioned in the I Ching. When people are at a low point, the most taboo thing is to act rashly, because at this time your heart is not pure, it is also unclean, and it is mostly resentful, angry, and annoying. Therefore, at this time, we must remember the following three points, if we can do it, we can better accumulate strength and make a comeback.

The first is to understand that your loss is the result of karma and combination, not accidental, but. What will inevitably happen after the various conditions are sufficient, not to mention that it is not only related to someone and a certain environment, so that you can let go of resentment and dissatisfaction, and you will not blame the most individual person for all the responsibilities, and you can also achieve a greater degree of acceptance materially. The second is to calmly do everything at the moment, because your mentality determines your understanding and perception of the situation, and when your mentality is getting better and better, you will definitely make more positive choices about various circumstances.

On the other hand, if you have a bad mentality, the harder you try, the deeper you may fall. Finally, we must firmly believe that those who seek are great, must be patient, and those who are far away must be treated. Every low point in life is the best time for your self-growth, and you must cherish this difficult time, many times, it is these times that make your future great.

Zeng Guofan once said that everything he has learned in his life is when he is frustrated and humiliated, when he is in adversity, he must learn to cultivate obscurity, don't rush to get ahead when you should recuperate, and when you should work hard, don't try to make a splash, and when you should hone your mind, you can't forget to wake up. The more solid your foundation is, the more complete your process is, and the longer your efforts are persistent, the easier it is for your growth to make a qualitative leap. It is said in the Nanhua Sutra that if the accumulation of water is not thick, then it is not able to carry the boat.

Life is a process of accumulation and thin hair, and the law of bamboo, golden cicada, and lotus is the true portrayal of life.

Life is full of ups and downs, but I don't feel it when I'm proud, and it's over quickly, in fact, it's the same when I'm at a low point, and it's just because it's hard to see how long it is!

The lowest point in life should be faced hard, it is correct. Be sure to make yourself invincible.

At the lowest point in life, how to face it is correct, when life is at a low point, you must hold on, don't be discouraged, and do things down-to-earth, so that you can get better slowly.

The trough period is a painful time, if you can bear it on your own, try to find your goals and beliefs, if you can't bear it, go out with your friends for a walk, don't trap yourself and make yourself uncomfortable.

When you face a trough in life, you must not give up, and it is easiest to ** when you are at a trough, don't lie flat.

The lowest point in my life is also the most uncomfortable. Hard times. When people have a disease that is not curable, they will think of death, and it is also a low point of people, and only by persevering and exercising can they get out of the trough.

Only by thinking of a better way and seizing the opportunity can we turn things around and get out of the trough.

People in this life, will experience a lot of things, good things and bad things will be there, we are happy to meet good things, we must face bad things bravely, when your life reaches the bottom point, you should mediate a good mood, face the reality, do not be discouraged, work hard, seize the opportunity to stand up again, to complete the goal you want to achieve. That's the right choice.

Fan Zhongyan said, don't be happy with things, don't be sad with yourself. Spoiling and forgetting is what people with lofty ideals do. Therefore, it is the right way to stick to your dreams without worrying about gains and losses.

When you are at the lowest point in your life, don't be willing to fall and fall down. Use the limited time to read more books and master more knowledge to recharge your brain and lay the foundation for your future rise.

Everything is empty, there is too much chicken soup for the soul-

No matter how many inspirational stories there are, they are not their own, and how to do things that can help them.

If you don't want to be looked down upon, you have to stand up!

Good luck!

At a low point in life, talk less, do more, think more, and read more.

Everyone's life will not be smooth sailing, it is inevitable that there will be twists and turns, whether it is to be a person or to do things to be resilient, how to be strong only self-ferry, many times many things would rather do wrong than do not remain motionless and miss, the reason why the reason is right is based on the basis of mistakes, do not doubt yourself, be brave, let me go.

You should think about your past, reflect on your past, come up with your future goals, and then work on them.

Keep your feet on the ground and face reality.

Don't be angry, don't be depressed, deal with it calmly, be strong, have perseverance, and after this hurdle, it will be a bright ,...

A: Of course, you have to face it bravely, as long as you persevere, no matter how difficult the road will be successful, as long as you don't give up, there is hope for anything. Thank you.

A person's life is inevitably bumpy and bumpy, and when encountering difficulties, we must live a positive life, do not be discouraged, and face it calmly and happily.

Actually, if you really think it's the lowest point.

You will find that things around you are changing.

For the better.

Because you've given yourself the lowest.

That means whatever is happening.

He won't be the lowest.

It's definitely going to be a little better than the status quo.

And I want to open some of everything.

Those things don't matter.

The bad ones are not so bad.

To be honest, it is difficult for people who have not experienced this state to experience it firsthand, and it is difficult to give really appropriate advice. This kind of thing is also difficult to "empathize" and unimaginable.

A person like you, who can still be calm in a dangerous situation, can only be created by people who have faith in their hearts, and can only be cultivated by constantly improving their cultivation in their daily studies. You make me admire and deserve my respect.