Tell us about the lowest point in your life.

The most difficult time, only a few dozen yuan on the body, only eat two steamed buns at a meal, snacks dare not eat, the whole person's mental state is very poor, very sluggish, no smile, rarely communicate with people, but very persistent believe that tomorrow will be better, after a long time, after their own efforts, this period has passed, and then life has become very happy. The low point in life is not terrible, what I am afraid of is that you lose your spirit, your mind, your strength, your struggle, your happiness, your smile, and so on. We need to know what is the most valuable and hard thing in the world?

That is the human mind, and in the end I want to say that whether people are at a low point or when they are in a good time, gold will always shine.

When I first graduated, my family arranged a stable job. I said, I don't want to look at my life for the next thirty or fifty years, my life should be innumerable. It sounds ridiculous now, but it was so undeniable back then.

Naturally, the family disagreed, saying that it was hard to arrange for you, and you must go. Don't take so many detours, it's all for your good. During that time, my best friends were not around and I was forbidden to contact them unless I reported to work on time.

At that time, I secretly ran out and called a friend with a public **, and every time I was full of grievances, I turned into endless tears. She said that she hadn't seen me cry once in three years of high school, thinking that I was the strongest person she had ever met, but she didn't expect that all the savings she had saved for three years would come back during this time. At one point, I felt that this was simply the lowest point in my life.

In 2006, when my daughter was working outside, she had a gas fire**, a serious 65 third-degree burn, and the hospital notified the cost of 200,000 yuan. My wife was nursing in the hospital, and I went everywhere to borrow money, and at that time, even if I borrowed from others, I could only borrow 1-2 thousand, and I borrowed it from friends and relatives. Some of them lent a helping hand, some of them still couldn't borrow it, some of them were scared when they heard about it, and some of them avoided me when they saw me, so I still smiled every day, repeating the sunrise and sunset, and everything was fine for my daughter after 2 months.

The repeated depression of mood makes people lose confidence in life, and they are repeatedly depressed, and it is even more difficult for people to be self-conscious, and they are deeply sad, which is a self-expression towards the trough. As long as you are brave enough to face no matter how difficult things are, you will be able to solve them, there is no hurdle that you can't pass, I have also gone through the trough period, and it is a strong character that overcomes me.

I graduated from college in 2005, and I was ready to do a big job, and I felt that the whole world was my own. Unexpectedly, I didn't find a job for half a year. To add insult to injury, my father accidentally fell and suffered a nerve setback, and the operation required 100,000 yuan.

Originally, my father didn't want to have surgery, but he couldn't walk anymore, and he was only 54 at that time. For the sake of her future life, my mother gritted her teeth and took out the money she was going to buy a house for surgery. Fortunately, the operation was successful, but when she was discharged from the hospital, her mother only had 2 yuan left.

I bought a hand-rolled dough for 2 yuan, and my parents ate it for a day.

16 years, I worked hard for my new house, everything was very peaceful, in March, my wife broke a bone in a car accident, and the child who was waiting to be fed was weaned raw, in April, my father was found to be seriously ill, and the doctor asked me at that time, whether you are going back to your hometown ** or here **, go back to your hometown to cooperate in medical reimbursement more, after all, it costs a lot of money, my father cried at the time, said wait and talk about it, anyway, I can't die, I said no, your granddaughter is still waiting for you to hold it! It is unrealistic to go back to my hometown, and my mother has Alzheimer's disease and can't take care of it at all. As I watched my dad push into the operating room, I sat slumped in the corner outside the operating room.

When he was eight years old, his father was diagnosed with a terminal illness, and when he was twelve years old, his father died, and the family was destitute, and orphans and widows depended on each other. Married at the age of 25. When my wife was pregnant, my mother was diagnosed with liver problems.

Can you imagine my mother and I being at home alone in the hospital with a big belly? At that time, I was really almost disillusioned, but fortunately, my mother's laboratory tests after the operation were benign, and the past was unbearable.

Poverty is the most terrible of life's dilemmas because it consumes your energy and kills your hope for life.

I've had this experience, and I've learned a lot since I got through it. also understood the truth of life, Lu Liangwei, and made himself a lot more silent.

I've experienced it and learned a lot. When people are at a low point, they most want to be comforted and encouraged by others. But the opposite is true, ridicule and ridicule will fall at you.

Most of the people who ridicule and ridicule you are your relatives and friends, and it is the strangers who can encourage you. Therefore, when people go through the trough, they will become silent, which is to see through the faces of the people around them. Therefore, silence is the best way to do this – to keep your distance from each other.

At that time, the biggest feeling was loneliness, not pain. Behind the loneliness is the realization of human nature. Therefore, when you come out of the trough, you will no longer crave the warmth and coldness of human nature, but go all out to make yourself better and avoid the trap of repeating the cycle of life.

They choose to be silent and go all out to do their thing. After experiencing it, this kind of person never believes in "sending charcoal in the snow", only believes in "icing on the cake". They don't dream of other people's help, but work hard to improve themselves and get themselves out of trouble.

I want to say that when you accompany you in the trough, no one will look down on you, you can only work hard to improve yourself and be patient to get through the trough.

Those who have experienced it understand that there is no one to help them when they are at a low point, so they all force themselves to become strong. People have two paths to go, one is to go, the other is to want to go, you must take the road that must be taken beautifully, before you can take the road you want to go. Therefore, you need to experience more by yourself to slowly do better.

Instead of being afraid of experience, this is how people grow up.

Yes, I've been through lows at some point.

People who are in a low period, whether it is day or night, will be greatly tortured physically and mentally. Many people feel that they will have to go through such days in the future. Friends, please believe that the low times will not be with you forever.

Although you feel like your world is pitch black right now and you don't seem to see a little light, as time goes on, this stage will pass sooner or later.

You can allow yourself to accept this pain for a while and live in decadence, but you have to set yourself a time frame, which can be a week, a month, or even a year. Give yourself hope. Everyone in the trough period felt very unhappy inside.

People in the trough are very depressed and full of negative energy. This state has affected my life. I believe that everyone must not like the trough period.

Everyone around you wants you to cheer up quickly. If you're really upset about something, give your mind a break first. Let the body and mind relax first, this dark day will always pass, and it is unrealistic to cheer up in a short time.

So you don't need to be too anxious to cheer up. You can make yourself sad for a while, but I hope that after this time, you will be able to pick yourself up again and face life with optimism. When we get into a slump, we are not interested in many things because we are so busy with our own grief that we don't have the heart to focus on other things.

On the one hand, the more tangled and sad you are, the harder it is to get rid of it.

If the emotions are suppressed all the time, they may even become depressed in the end. Take a walk in nature. Getting out into nature is a way to relax and it works really well.

You can choose a relatively quiet environment, look at the surrounding flowers and trees, and listen to the sounds of nature. Nature always has a magical role. It is said that every plant and tree has feelings, and every flower and tree has life in itself.

Watching them thrive, I believe you can cheer up faster. Many people who are at a low point will give up on themselves and don't want to do anything. During this time, they really don't have the heart to work because they are so sad.

Although the trough period will be difficult and it will be difficult to get yourself into the state of work, I still hope that you will try not to choose to give up your job.

During the trough period, the sense of powerlessness and loss of control is relatively strong. Sticking to work every day can help you better maintain the order of your life, and it can also take away your cranky time, only if you don't give up in the trough, then you can get out of this trough.