Is meniscus injury serious in everyday life?

Meniscus injury is more serious, because meniscus injury walking will be affected, daily life needs the help of others to enter, and this injury is difficult to heal, it takes a long time to ** and maintenance.

It is serious and can affect the disability in the future, so it is important to take care to protect the meniscus of the body and pay attention to the rupture of the meniscus.

Personally, I feel that it is more serious, and if the situation is more severe, it is easy to cause inconvenience, so I must actively go through surgery.

！Your condition should be a manifestation of joint effusion caused by meniscus injury, and it is recommended to do an MRI examination within the knee joint.

Rongbu diagnosis**, meniscus injury may not necessarily require surgery**,Only because of the injury that the symptoms affect life and sports, is it necessary, and traditional Chinese medicine can also be used, such as knee solitary ointment and other methods

Causes of injury: Injuries are mostly caused by.

Caused by the external force of the double torsion brake, when one leg bears weight, bai

The lower leg du is fixed in semi-flexion, when the outer zhi booth is in the body.

The body and femur are strongly internally rotated, and the medial meniscus is between the femoral condyle and the tibia, which is subjected to rotational pressure, resulting in a torn meniscus. The mechanism of lateral meniscus injury is the same, but the direction of the force is reversed, and the ruptured meniscus slides into the joints as if partially.

The first reason is due to trauma, if the meniscus is violently impacted, it will cause injury, the second reason is knee joint degeneration, long-term excessive exercise and vigorous exercise, which will cause meniscus strain, and the third reason is the injury of the related parts of the meniscus, such as ligament injury and cartilage surface injury, which will cause the meniscus to be damaged at the same time.

Osteoporosis, excessive exercise, incorrect way of exercising, not doing activities before exercise, lack of maintenance of the legs, accidental injury.

I think the biggest cause of meniscus injury is walking too much, and the knee can't rest for a long time to cause meniscus injury.

For example, often doing some strenuous exercises, or often doing some behaviors that hurt your knees, such as climbing stairs often, squatting for a long time, walking for a long time or carrying things for a long time, or climbing mountains often, these behaviors will cause meniscus injuries.

Meniscus injury is a kind of joint injury of meniscus tear, which is mostly caused by torsional external force, severe pain in the knee joint, inability to straighten automatically, joint swelling and tenderness in the knee joint space, which is an important basis for judging meniscus injury. Sometimes the joint cannot move as if it is locked, and the phenomenon of "interlocking" and "popping" occurs, which seriously hinders the flexion and extension of the knee joint. The function of the meniscus is to stabilize the knee joint and spread the load force of the knee joint, and it is precisely because of the stable load effect of the meniscus that the knee joint can be ensured to be weight-bearing for many years without injury.

If there is a meniscus injury, it may develop into permanent immobility, so it is important to take the first action as soon as possible without delay!

The meniscus is a C-shaped cushioning structure made of elastic cartilage between the two main bones that make up the knee joint. The meniscus acts as a cushion to prevent damage to the articular surface cartilage caused by impact. Meniscus injuries can be caused by trauma or by degeneration.

Meniscus injuries caused by severe trauma can be complicated by knee soft tissue injuries, such as collateral ligament injuries, cruciate ligament injuries, joint capsule injuries, cartilage surface injuries, etc., which are often the cause of post-injury swelling.

In daily life, I believe that many people will have such an experience, when walking often feel their knee pain, but because everyone's pain is different, so it will not attract the attention of most people, but according to the survey, young people have become the main group of people with meniscus injury, so what are the reasons that will cause our meniscus injury?

Strenuous exercise is actually the main cause of meniscus injuries because there are some in daily lifeCaused by strenuous exercise。Because in the process of strenuous exercise, our knees will be in a state of sudden straightening or bending, and if this is repeated, it will cause a certain amount of pressure on the meniscus, which may make the meniscus unable to withstand this pressure in a short period of time, and finally cause damage or tearing.

Nowadays, many young people are relatively lacking in exercise in their daily life, but in order to make their bodies healthier, many young people will choose blind fitness or outdoor sports, but when there is no certain understanding or foundation for fitness and sports, the use of brute force will cause damage to the meniscus after strenuous exercise.

In fact, any joint and bone of our body will be subject to varying degrees of wear and tear over time, and meniscus injuries are also commonBecause of the excessive use of jointswill cause a situation. Generally, this kind of person usually uses the knee joint part for a long time in daily life, and the knee part will be in a high-pressure state for a long time, which will greatly lead to the wear and tear of the meniscus, and even the degeneration of the meniscus in serious cases.

There is also a special condition of birth dysplasia, which is usually present at birthCongenital knee dysplasiaThe situation arises. This stunted development can lead to a very serious damage to the meniscus that is irreversible. Even if such people walk normally in their daily lives, they will cause some damage to the meniscus.

Meniscus damage caused by torsion, and in some people, meniscus damage is often caused byThe torsional force is not caused by the right oneThis kind of person usually uses the wrong force in the process of exercise or daily activities, and suddenly twists the whole body or part of the joint, so that the knee joint is damaged due to the wrong force point.

Meniscus injury is mainly caused by the following reasons: 1. strenuous activity, 2. excessive use of the joint, 3. torsional force, 4. congenital dysplasia. When young people get sick, it is important to know the exact cause of their occurrence in a timely manner, and then target** to manage the condition more effectively.

Being sedentary or standing for long periods of time can lead to meniscus damage. So in everyday life, you must pay attention. Don't stay in the same position.

Congenital discoid meniscus, affected by genetic factors, congenital discoid deformity, so there are more opportunities for injury, as well as joint ligament instability after injury, or obesity, excess weight and other reasons, and then there are professional athletes, construction workers, etc., are all factors that make the meniscus susceptible to injury.

People in certain occupations, such as professional athletes and construction workers who do physical labor, are more likely to suffer from meniscus injuries than others. Or people who are obese or overweight can cause the meniscus to be susceptible to injury.