I have acne on my face and red spots and I don t know what to do now

Usually do a lot of hydration, and wear sunscreen products in all seasons. Drink plenty of water and eat plenty of foods that contain vitamins. Maintain a good sleep schedule. Hold on! It's going to be fine!

Your red spots are because of picking after growing beans.

Acne scars.

The problem of acne is quite easy to solve.

Pay attention to the rules of daily life.

Keep your face in a hurry.

Proper internal conditioning can be improved slowly.

Pay attention to conditioning, work and rest on time, exercise more, eat lightly, and use some good skin care products.

The best thing to do is to wash your face frequently, at least thoroughly.

How to go to beans: Go to the pharmacy and buy a bottle of vitamin E (50 capsules for 3-4 yuan), rub it on your face, 3 times a week, and wash it off in half an hour. ) = Bean marks! (Be sure to be consistent, and you'll see results!)

This is also very convenient for use at school.

There's also a recipe that works well:

Angelica Angelica Powder + Mung Bean Powder (Tempered Water) = Go to Beans! (Whitening + anti-inflammatory beans) This is a Kampo beauty recipe that I learned while watching TV. After applying it, you can feel that the beans have become smaller, and the beans have disappeared the next day!

And this is a Chinese herbal formula, the herbal formula is the mildest and most importantly very cheap! Angelica powder can be bought at any Chinese medicine store, buy it for 5 yuan, and if they want to grind it into powder for you, there will be a big bag, and I haven't used it up yet!

Mung bean flour is even simpler, large shopping malls generally sell ground powder, if you can't find it, buy a bag of mung beans and grind it yourself with a grinder!

If you are in adolescence, it is normal, don't pick and choose, pay attention to the routine of life and rest and diet. If not, and there is a long-term one, it is recommended to go to the ** department to see.

Sister,,, I'm quite speechless!

It is recommended that meat and vegetables should be eaten together, and it is best to eat more vegetarians; Also, pay attention to personal hygiene, many acne will come out because there are too many bacteria around you and too many toxins in the body, and exercise has nothing to do with it. Take a bath every day in the summer and once or twice a week in the winter.

For hair oil, you can try to use yogurt as a hair mask, hair loss is due to a lack of vitamins in the body, or that sentence Eat more vegetarian.

Eat less greasy things and bathe more.

Five ways to remove scars.

a) Massage.

Rub the scar into the base of your palms for 5-10 minutes three times a day. This method works best for wounds that have just been scabbed, and is less effective for old scars.

2) Ginger slice rubbing method.

Gently rubbing the scar after slicing ginger can inhibit the continued growth of granulation tissue.

3) Vitamin E application method.

Vitamin E can penetrate into the interior and exert its emollient effect, while vitamin E can also maintain its elasticity. However, you may not be familiar with the effect of vitamin E on scar removal. Poke the vitamin E capsule with a needle, take the liquid in it and apply it to the scar and gently rub it for 5-10 minutes, twice a day, and it will have a better effect if you stick to it.

4) Vitamin C smearing method.

Vitamin C has a whitening effect by applying vitamin C to darker scars to whiten the scar and match the tone of the surrounding healthy skin.

5) Lavender essential oil application.

The beauty benefits of lavender are always magical, and the role of lavender essential oil in lightening scars is widely recognized. However, lavender essential oil is not effective for new scars and old scars that are more than 8 years old, and it is better for scars that are one to two years old. In addition, you should always be careful when using essential oils, so don't bless your skin without scars when applying essential oils to your scars.

Cosmetics are used too much, not washed in time, and are oily**.

You should be a little allergic to this.