Nowadays, many people have gout at a young age, what can be done to help these young gout patients?

As life is getting better and better, I can't keep my mouth shut and eat foods high in purines. Long-term consumption of foods high in purines, such as meat, seafood, beer, barbecue, etc. Once gout is formed, it can flare up frequently.

The only way is to keep your mouth shut, eat reasonably, eat less meat and more vegetables, avoid beer and seafood soup, eat less or no soybeans, as long as you can do it, time will give the answer.

Gout in the diet ** should be free of eating, containing high purine diet, animal viscera, bone marrow, seafood and other purine-containing richest. For example, fish, shrimp, meat, peas, spinach, etc. also contain a certain amount of floating fruits, vegetables, milk, eggs, etc., do not contain floating zero, so as to drink more water to facilitate blood uric acid, and drugs to lower blood uric acid can be used to excrete drugs from the kidneys. Scold.

Allopurinol. Benbromarone diclofenac sodium is also used non-fluid. Antirheumatic drugs such as anti-inflammatory, analgesic ibuprofen and others relieve symptoms of joint pain.

First of all, we should pay more attention to the slippery lead in our daily life, and pay attention to drinking less beer in our daily life. Once the gout is more severe, it is necessary to go to the hospital for **, and in the acute attack, non-steroidal anti-inflammatory acacia such as wax medicine can be used to reduce the pain; Drink plenty of water to increase the excretion of uric acid; Take alkaline medications to prevent the formation of stones.

The most important thing to do is to put some plasters on the Ming Dynasty, and to buy some medicines, and the most important thing is to wear thicker clothes in daily life.

Wear more clothes at ordinary times, don't let yourself do too heavy work, drink Chinese medicine for conditioning, don't drink alcohol, and do a moderate amount of exercise.

You should pay attention to your food, don't eat something that is easy to cause gout, and have a very regular schedule and rest time.

Why do many young people have gout now, young people gout often leads to irregular life, overeating, staying up late, resulting in spleen and kidney deficiency. The spleen is mainly wet, and the kidney is mainly water, both of which are related to water metabolism. When the spleen and kidney are deficient, the metabolism of water and dampness is disordered, accumulating in the body and flowing into the joints.

The dampness is easy to drop, and the first metatarsophalangeal joint often develops, and the joint is red, swollen and hot, and eventually becomes gouty arthritis. There are also acute injuries and chronic strains that can cause local bruising, blockage of the meridians, causing pain and gout. Gout is not only a metabolic disease, but also a risk factor for cardiovascular and cerebrovascular diseases.

If young people find that the blood uric acid value is rising after the physical examination, they must pay attention to it, return to a healthy lifestyle, eat a light and appropriate diet, have a good daily life, quit smoking and drinking, and maintain a good mood. People around us now hear the word gout a lot, and the disease is getting younger and younger.

More and more young people are suffering from goutNow more and more young people are suffering from gout, so what is the root cause of gout? Let me give you a brief introduction. I hope that my presentation will attract everyone's attention and thus prevent gout.

Gout, simply understood, is directly related to hyperuricemia caused by purine metabolism disorders and/or decreased uric acid excretion, that is, diseases in which the body's uric acid value exceeds the standard for a long time and crystals are deposited in the joints. Crystals are also called "tophi".

There is something wrong with the diet. Especially in summer, young people like to go to the beach, eat seafood, and drink a little alcohol, which leads to abnormal uric acid metabolism. Marine fish, shrimp, shellfish and other seafood are rich in purines, which can easily lead to hyperuricemia and gout.

Beer itself does not contain high purine content, but it contains more guanylate, which will be produced after metabolism. At the same time, the alcohol in beer will be metabolized into lactic acid in the body, which can inhibit the excretion of uric acid by the kidneys, so drinking beer will increase the risk of gout. Therefore, it is not advisable to drink beer when eating seafood.

Abnormal uric acid metabolism. Uric acid is produced because the liver converts purines into uric acid, which enters the bloodstream, circulates in the bloodstream, and is filtered through the kidneys, that is, the liver produces uric acid and the kidneys excrete uric acid. The liver is primarily the organ that metabolizes purines and produces uric acid.

If the liver is damaged, uric acid can rise, causing hyperuricemia. Uric acid is excreted through the kidneys, but if there is a problem with the kidneys, uric acid excretion is blocked, which can also lead to an increase in creatinine.

It is very likely that you don't pay attention to your diet, and you will often eat some barbecue, hot pot, and alcohol, which is very easy to lead to such a situation.

The main cause of gout in young people is dietary factors. Young people due to uncontrolled diet, excessive protein intake, especially often eating seafood, drinking liquor or beer, often lead to high uric acid content in the body, can not be excreted from the body in time, thus purine metabolism disorders, uric acid deposition in the joints will lead to the appearance of gout.

In addition, the appearance of gout in young people is also related to environmental factors, genetic factors, etc., so it is necessary to clarify the ** of gout, so as to choose the appropriate ** plan.

It is likely to be unhealthy lifestyle habits, such as eating seafood regularly, drinking alcohol regularly, and eating too many high-purine foods.

It may be because young people wear too little clothes, eat irregularly, and their resistance becomes poor.

Excessive alcohol intake is an independent risk factor for gout attacks. Beer contains a lot of purines, so it has the greatest risk of inducing gout. Obesity is a risk factor for gout, and obesity not only increases the risk of gout, but also has an earlier age of gout onset in obese patients.

With the increase of BMI, the incidence of gout increased significantly, and visceral fat was closely related to the occurrence of gout.

First, take a cool bath. Gout is the most afraid of cold water, because it can invade the bones, resulting in a painful sensation. Many people feel that in the summer, if you wash it with cool water, you will feel very refreshed and comfortable, and it will be easier to fall asleep.

But the disadvantages of cold water bathing are also very big, they will invisibly make the human body form gout, when we are older, these symptoms will manifest, and when the time comes, it will be too late to maintain.

Second, turn on the air conditioner without covering the quilt. In the summer heat, every household likes to sleep with the air conditioner on, and do not cover the summer cool quilt. However, air conditioning can cause various diseases in the human body, among which gout is one.

The air conditioner will blow into the bone marrow, and often in this case, in old age, as long as the body is a little cool, your joints will be in a state of unbearable pain. Maintenance should be done as soon as possible, so when we are young, we must consciously maintain our joints, only in this way can we prevent problems before they occur.

Third, calcium is not replenished in time. Another major cause of gout is bone calcium thinning, which leads to the cold air taking advantage of the deficiency, but it is too late to supplement calcium in old age. So while we are now, if you feel that you are deficient in calcium, such as leg cramps, then you must pay attention.

When the bones of the human body reach a certain density, the cool air will not come in, and the bones will become stronger, so it is not easy to develop the symptoms of gout.

One, take a bath with cool water. Gout is the most afraid of cold water. 2. Sleep late and stay up late, irregular diet 3. Often sit and be inactive in the air-conditioned room 4. Sleep without a quilt when the air conditioner is turned on.

Frequent smoking, frequent drinking, eating barbecue and lobster, eating some high-calorie foods, and lack of exercise make it difficult to excrete toxins in the body.