Can high uric acid cause joint pain? How can it be mitigated?

If gout is severe, it can cause pain, so most people will find a way to lower their uric acid levels, but there are also people who have pain in their joints even if their uric acid levels drop. The joint pain caused by gout is mainly due to the increase of uric acid in the body, and the crystals are deposited on the joints, causing damage to the joints and a tingling sensation, and the amount of uric acid must be controlled to relieve the pain. The uric acid level is controlled within the normal range, and the joint pain is due to the attack of gout, which has caused damage to the joints.

Since the uric acid crystals are not completely removed, the joints may be painful even if the uric acid level is temporarily controlled within the benchmark value. It doesn't hurt at all, it's not that easy. Because it is not like the appearance of gout, it is not temporary, so it is necessary to continue cooking to suppress the daily intake of high-purine foods, reduce the value of purines, and reduce the appearance of damage.

The control of uric acid value is more important. It is necessary to stop drinking immediately! If you drink a little alcohol a day, you are more likely to get gout than when you don't drink and occasionally when you don't.

Reduce your intake of high-purine foods. High consumption of meat, offal and shellfish is also a risk factor for the development of gout. The lifestyle of beer in seafood is even more abominable for gout sufferers.

Prevent strenuous exercise and sudden colds. The National Rheumatology Data Center reports that strenuous exercise is the third trigger for gout attacks in both men and women, while sudden cold is the second trigger for gout attacks in women and the fifth trigger for men. In order to promote the excretion of uric acid, gout patients are required to drink more than 2000 ml of water every day and add acid-reducing tea to drink in order to ensure that the urine output is more than 2000 ml.

It has no taste like plain water. Reduce your intake of high-fructose beverages. Fructose-rich beverages can increase the risk of gout in women.

Soft drinks and fructose can increase the risk of gout in men.

Knee pain caused by high uric acid, mainly caused by acute inflammation, should belong to the acute arthritis attack stage of gout. When there is obvious swelling and pain in the knee, arthrocentesis and local injection of glucocorticoids can be used to quickly reduce the swelling, and can be combined with other anti-inflammatory drugs**. For example, colchicine can be chosen, or you can rely on theobromine tablets.

All have the effects of swelling, analgesia, anti-inflammation and antipyretic, and the cold dump method can also be used locally to relieve symptoms.

Elevated uric acid may cause pain in the joints. Suggestion: In this case, we must pay attention to keeping warm, avoid cold, eat a light diet, do not eat seafood and drink beer, eat a low-fat diet, exercise appropriately, enhance physical fitness, take regular uric acid drugs to control, and pay attention to regular relevant reexaminations.

High uric acid can lead to joint pain, and if it is serious, it is easy to suffer from gout, if the uric acid is high, you can drink more water to relieve it, and if necessary, you can take some uric acid-lowering drugs.

Symptom 1 of high uric acid: gouty arthritis.

Persistent high uric acid and urate deposition in the joints can easily induce the onset of gouty arthritis, which often occurs in the middle of the night and awakens with joint pain. Don't drink alcohol, eat less high-purine foods, like animal offal, drink more water, and severe ones need to be controlled with drugs.

High uric acid is the best way to cause joint pain is to try to avoid the intake of some high-purine foods, usually do not eat hot pot, barbecue, spicy hot, and some long-boiled soups, which contain high-purine substances, try not to eat.

There are two reasons for high uric acid: not everyone will have high uric acid, and high uric acid will be biased towards one type of person, that is, problems with the body's metabolic mechanisms. The body is metabolically disordered, and the food we eat contains a lot of purines, resulting in incomplete purine metabolism and accumulation in the body.

As a result, uric acid is elevated, which is often referred to as spontaneous plasma uric acid. Always high-purine foods get sick from the mouth, not listed, the reason is very simple, often eat high-purine foods, can not cause the body to metabolize, which leaves a large number of purines, uric acid and purine metabolism will lead to an increase in uric acid, these foods include: seafood, shrimp, crab, beer, soybeans, animal offal.

Avoid these foods.

<> uric acid is caused by the metabolism of purines. The production of purines in the human body is divided into two parts: the body itself produces too much uric acid, and the body consumes too many foods that contain high purines.

Endogenous purine overproduction is caused by excessive breakdown of proteins, such as long-distance walking, cancer, chemotherapy, etc., and accounts for about 80% of the total daily uric acid production.

High-purine diet: Since there is "endogenous purine overproduction", there is the opposite "exogenous purine overproduction", i.e., a high-purine diet. When ingested foods contain too much purines, there is more breakdown of exogenous nuclear proteins, which naturally leads to an increase in uric acid after digestion and absorption by the body (the table of high-purine foods is attached at the end of the article).

Excretion reduces uric acid excretion, two-thirds of which is excreted by the kidneys. When the kidneys themselves or other factors cause a decrease in renal metabolic function, it can lead to a decrease in uric acid excretion, resulting in hyperuricemia.

1. Increased synthesis of uric acid, including excessive intake of exogenous purines, mainly by eating foods that are too high in purines; Endogenous purines are produced excessively, mainly by a deficiency of glucose-6-phosphate dehydrogenase. An increase in the activity of phosphoribose pyrophosphate synthetase, an abnormality of these enzymes, leads to an increase in purine synthesis. There is also an increase in the metabolism of purines themselves, and some chronic diseases such as chronic hemolytic anemia, rhabdomyolysis, polycythemia, myeloproliferative disorders, and chemotherapy and radiotherapy produce high uric acid.

2. Abnormal uric acid excretion, including inhibition of tubular secretion, decreased glomerular filtration, and increased tubular reabsorption. 3. The increase in uric acid production and the decrease in excretion exist at the same time. In patients with glucose-6-phosphate dehydrogenase deficiency and hereditary lactose intolerance, the production of uric acid in the body is increased and the excretion is decreased.

In addition, alcohol can cause uric acid retention in two ways. Excessive alcohol intake accelerates the degradation of ATP in the liver and increases the production of uric acid, which in turn prevents the secretion of uric acid.

High uric acid is mainly produced after the oxidation reaction of purine foods in the body, in order to avoid this disease, it is especially necessary to pay attention to the diet and reduce the intake of high-purine foods, such as various broths, animal offal, various seafood and alcohol.

Uric acid is a purine metabolite, and the causes of high uric acid are mainly summarized in three aspects: excessive intake of exogenous purines, excessive production of endogenous purines and impaired excretion of uric acid. Avoid strenuous exercise or injury, limit high purines (organ meats, seafood), beverages, and fructose.

The cause of high uric acid may be an increase in the synthesis of uric acid, or it may be caused by abnormal uric acid excretion. We should eat less foods that contain high fat and less high-fat foods, animal offal, etc.

Summary. In clinical practice, some patients have joint pain, which may be related to uric acid. For example, if uric acid is too high, it may cause gouty arthritis, which can cause joint pain. Therefore, arthralgia is related to uric acid.

In clinical practice, some patients have joint pain, which may be related to uric acid. For example, if uric acid is too high, it may cause gouty arthritis in patients, which can cause joint pain. Therefore, Guan Yan's arthrophilia and uric acid are related to Lu Zaoling.

If it is gouty arthritis, the joint pain caused by the rotten mold judgment still needs to be actively symptomatic**. For example, oral colchicine is required, animal offal is contraindicated, soy foods are contraindicated, seafood and beer are contraindicated. Most of the people who are hungry and sick will slowly become ** over time.

Uric acid is no problem, I want to find**, ask to shoot**, why don't they agree, if I am seriously ill, will they be responsible for admitting it.

They didn't say why they didn't shoot it.

If the condition is serious, there will be a little responsibility.

Having said that, they sent me home, and what they said was not a matter of filming at all.

You are checking in **.

This one can be changed to another hospital if you don't shoot.

Wuqing District. I was so angry that I almost slapped the table with the doctor, it was too much of a bully.

The patient asks for a photograph, does the doctor unconditionally agree?

This does not mean that it is necessary to say yes unconditionally.

You can take a look at another hospital.

Didn't the hospital tell you what the cause of your joint pain was?

Just told me that uric acid was fine, but my leg still hurt, and I didn't let me check it, so I didn't know anything.

You can go to another hospital and file a complaint at the director's office.

A glass of water before bed and a glass of boiled water before bed can help dilute your nighttime urine and flush out excess uric acid. Especially when a male friend gathers three kinds of food, try to eat as little as possible! If uric acid is too high, drink at least 2000 ml of water a day to increase urine output and excrete as much excess uric acid as possible.

In the summer, because we sweat a lot, we should increase it appropriately, eat more alkaline foods, and abstain from alcohol.

Especially when breaking up, avoid eating a high-purine diet. Animal offal, bone marrow, and seafood are the richest purines; Here are seven tips for the right foods for fish and shrimp, hunger and gout: Eat less red meat.

People with gout have a habit of eating a lot of red meat. These patients are usually obese. Combined with the patient's condition, meat, peas and spinach should not be consumed during an acute gout attack.

Meat, peas, and spinach also contain some amounts of purines; Patients with high levels of uric acid in fruits, vegetables, and cattle often have gout. Gout is divided into acute gout attacks and lactic uric acid.

Uric acid is the end product of purines and has little to no effect on the body. 2 3 of the uric acid is excreted through the kidneys, and the remaining 1 3 is excreted from the intestines and gallbladder. However, excessive uric acid production or altered excretion of uric acid will result in an increase in uric acid.

Saturation of uric acid produces crystalline salts, which are also deposited in the kidneys and joints, which can easily lead to acute gout attacks or kidney disease. In order to prevent complications caused by high uric acid, we should actively control uric acid levels and accelerate uric acid excretion.

Therefore, make it a habit to drink plenty of water and make sure that your daily urine output reaches more than 2000 ml. Boiled water, mineral water, and sparkling water are good options. Drinking plenty of water accelerates uric acid excretion, helps dilute urine, and prevents urinary and renal urate deposition caused by other complications such as hyperlipidemia, hypertension, cardiovascular and cerebrovascular diseases, and diabetes.

Don't eat. No! We need to know the occurrence of diseases such as hyperuricemia and gout and the occurrence of gout.

High uric acid and gout...

Usually which banquet lead must be auspicious to drink plum good food and light, and then you must drink more water, you can eat more fruits and vegetables, you must exercise regularly, do not eat raw and cold food, do not eat fried food, eat high sugar, high oil, high calorie food, pay attention to eating habits and living habits.

It is definitely necessary to eat less seafood, and then also eat less sedan imitation of some particularly greasy food, you can do some luck and closure to do fiber, and eat more potassium food, don't drink alcohol, don't eat roasted Hu Zi.

You should pay attention to your eating habits, and you should also pay attention to maintaining good rest habits, and you must make your self-ruler index have better sleep quality. You should also eat more fruits and vegetables, and avoid eating some junk food in Lingshou.

The normal value of uric acid is 90-420 mol l. If the uric acid is higher than normal, it is considered that gout may be possible. It is a metabolic disease. Failure to control can lead to problems in every system throughout the body.

**Includes: Diet**Foods containing high purines should be avoided. Animal offal, bone marrow, seafood, etc. are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. are purine-free.

It is advisable to drink more water to facilitate the excretion of blood uric acid from the kidneys, and drugs that lower blood uric acid such as allopurinol can be used.

Uric acid value is a range that people judge by this, and their health is healthy. Sometimes uric acid is high, and the body does not feel anything special. However, as long as the data of high uric acid is presented, it actually proves that the body's uric acid metabolism has been imbalanced.

When it comes to uric acid, everyone thinks that it has something to do with gout, because when the uric acid value is relatively high, gout pain and other conditions will occur. High uric acid does not necessarily mean that all patients will have gout, but it just means that the chance of gout will be a little greater. In addition, if uric acid is high, many of them will also have a chance of causing diabetes

High uric acid is 6 times more likely to cause diabetes than people without high uric acid, so controlling uric acid can also reduce the risk of diabetes.

People with high uric acid in their lives must pay attention to their eating habits. Eat less indigestible foods such as seafood products, meat products, etc. Add more vegetables to your three meals a day, and then add some fruits.

The nutrients of these plants are also easily absorbed by the body and are very beneficial to our health.

At the same time, everyone should also pay attention to drinking more water and increasing exercise. For example, jogging, running for about 40 minutes a day, can effectively increase the body's circulation and help our body improve its metabolic capacity.

It is precisely because of the physical health problems caused by lifestyle habits and eating habits, so this is also the foundation. If you make improvements from the very basics, nourish your body every day instead of harming your body, and naturally the uric acid situation will be slowed down, and your body will not suffer from diseases. So if you want to make your health healthy, you should start from the basics and love yourself a little more every day.