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What does it feel like to have gout at a young age? I have a deep understanding of this before, and I can only say that I regret it! However, it is too late to regret it, because most of it is caused by ourselves, let's first look at a few factors of gout attack.
1. Passive smoking.
The risk of gout in people who smoke regularly around people is higher than that of people who smoke infrequently, and the reason may be that passive smokers have almost no resistance to the harmful substances in tobacco, which in turn leads to greater harm to passive smokers, and passive smoking may increase the burden on the body and reduce the body's immunity, thereby increasing the risk of gout and hyperuricemia.
2. Fatigue and work and rest disorders.
People who often feel fatigue and irregular work and rest have a higher risk of gout, which may be because fatigue and irregular work and rest are two related factors, irregular work and rest can lead to further aggravation of fatigue, which will lead to the depletion of body energy, the accumulation of metabolites and changes in the internal environment, and will also lead to the metabolism of uric acid in the body will be affected, thereby increasing the risk of gout.
3. Irregular diet.
People with irregular diet have a higher risk of gout, which is due to the disruption of insulin secretion rhythm, resulting in the disorder of the liver's biological clock gene rhythm, and the deterioration of the liver's metabolic function, so that the substances that were originally consumed as energy are converted into fat accumulation around the organs, resulting in visceral obesity. Studies have shown that obesity is closely related to hyperuricemia, and various risk factors such as visceral fat accumulation, insulin resistance, and the secretion of multiple adipokines are involved in the formation of hyperuricemia.
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It must have been painful.
Gout attacks are mainly joint pain, the most common of which is the big toe. Generally, it is a sudden attack at night, and the patient is red, swollen, hot, and painful, and the pain feels like a knife cut, and he even dares not cover the quilt. Patients may also present with stones, including urinary stones and kidney stones.
The first thing to find is a stone, and the second is to check for an increase in uric acid. Patients also have gout attacks, i.e. pain in the joints.
In addition, hyperuricemia and gout uric acid deposition in blood vessels can cause vascular lesions, cardiovascular damage, atherosclerosis and other vascular lesions. Therefore, the most typical attack of gout is the pain of the big toe, and when the pain is found, it is necessary to go to the hospital in time. There are many causes of joint pain, including rheumatoid arthritis and rheumatoid arthritis.
In order to identify these diseases, it is necessary to check blood uric acid, erythrocyte sedimentation rate, and C-reactive protein, find the cause of joint pain as soon as possible, and carry out ** for **, so as to alleviate the condition.
If you suffer from these pains at a young age, you must regret very much that you did not take good care of your body in your youth, and now you have received a backlash.
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Gout has different manifestations and feelings at different times, and can be divided into the following five stages of symptoms.
Asymptomatic period. At this stage, most patients have no obvious signs before the attack, it can be said that the patient has almost no physiological discomfort, this stage is mainly manifested by a continuous or fluctuating increase in blood uric acid, from the increase in blood uric acid to the onset of symptoms can be as long as years to decades, and only when arthritis occurs is it called gout.
Acute arthritic phase.
The flare-up phase is the most common first symptom of primary gout, which is more common in the joints of the lower limbs, especially the hallux and first metatarsophalangeal joints. At first, it is a single joint inflammation, and the reverse is an increase in the number of affected joints. It is often awakened in the middle of the night due to joint pain, and the pain progressively worsens, peaking in about 12 hours, showing tearing, cutting or biting, which is unbearable.
Redness, swelling, warmth, pain, and functional limitations of the affected joint and surrounding tissues.
Intermittent episodes.
Gout attacks can be relieved spontaneously after a few days to weeks, generally without obvious sequelae, or leaving local** pigmentation, desquamation and itching, etc., into an asymptomatic intermittent period, the so-called intermittent period refers to the interval between the two onset of gout, generally a few months to a year. The affected joints generally develop from the lower limbs to the upper limbs, from the distal small joints to the large joints, and the joints such as the fingers, wrists, and elbows are affected, and a small number of patients can affect the shoulder, hip, sacroiliac, sternoclavicular or spinal joints, and can also involve the bursa, tendons and tendon sheaths around the joints, and the symptoms tend to be atypical.
Chronic tophi lesions.
The clinical manifestations are persistent joint swelling, tenderness, deformity, and dysfunction. It is more common in the contours of the ears, toes, between the fingers, etc. Symptoms in the chronic phase are relatively mild, but acute attacks may occur.
Renal disease.
At this stage, 90% of gout patients are accompanied by kidney lesions, which manifest as occasional proteinuria in the early stage, and with the aggravation of the disease, it will change to persistent proteinuria, and the number of nights will increase, and then it will develop into renal insufficiency, and even death due to kidney failure. About 20% of patients with gout will develop uric acid urinary tract stones. If you do not go to a professional hospital in time**, when the stones are repeatedly damaged, there may be infections, causing nephritis, which will cause further damage to the kidneys.
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That's how I was when I was small. At the age of 29, he had gout.
I don't know how he got gout, young people often eat seafood, Cantonese people also love to drink old fire soup, many people have a little bit of high uric acid, but it is really less when it rises to gout.
As for the feelings, it can only be said that a healthy body is the capital of the revolution, and no matter what kind of illness it is, it is not uncomfortable. Since you have already had this disease, you must pay attention to your diet, eat less foods high in purines, and quit smoking and drinking. If it hurts so much, I have to see a doctor.
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The feeling of ventilation is like this, there is no sign before the attack of gout, one, but the pain is very severe, it can be said that it is a kind of arthritis pain Many people wake up in the middle of the night, it feels like a knife cut, as long as there is a slight wind around, Liu Dong's pain is even worse. If you move your joints slightly, you will immediately scream.
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First of all, age is closely related to the occurrence and development of gout. Gout is more common in middle-aged and elderly people over 40 years old, and the prevalence increases with age. However, in recent years, the incidence of hyperuricemia and gout has tended to occur at a younger age.
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Gout is mainly related to dietary habits and has little to do with age, but young people have strong resistance, and early ** can avoid aggravation of the disease.
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The ventilation is just too uncomfortable. A couple of my friends have gout, and when they have a gout, they roll on the floor, and it's a real feeling like life is worse than death.
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Pain, soreness, discomfort, feeling young and weak, wanting to cry but can't do anything, regretting irregular work and rest.
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Very, very painful, very, very regretful.
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It was a very uncomfortable feeling.
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Xiao Jia is 35 years old this year, grew up by the sea, likes to eat seafood, drink beer, after joining the work, Xiao Jia has been busy with socializing, diet and rest are very irregular. One day, Xiao Jia came home after socializing, and when he slept, he felt a knife-like pain in his right toe, and when he got up, he found that there was a large area of redness and swelling around the joint and soft tissues of his right toe, and the pain was severe. When I went to the hospital for diagnosis, I found out that I had "gout".
Gout is a disease caused by the metabolic disorder of purines in the body, which is generally combined with diabetes, hypertension, and hyperlipidemia. Gout is usually caused by an increase in the synthesis or decreased excretion of uric acid, an oxidative metabolite of purines, when the concentration of uric acid in the blood is too high, uric acid will be deposited in the form of sodium salt in the joints, cartilage, kidneys and other tissues and organs of the body, thereby inducing foreign body inflammation, resulting in redness, swelling and pain in joints and other parts.
In general, gout occurs more often in older people, and the prevalence is higher in men than in women, and women usually develop the disease after amenorrhea. However, in recent years, gout has shown a trend of younger people, and more and more young people under the age of 40 are suffering from gout, which has a serious impact on their lives.
Why do you have gout at a young age? In fact, it is related to changes in people's diet and lifestyle. For example, foods such as broth, fatty meat, sweat glands, and animal offal are rich in purines, and regular intake of too much will increase uric acid synthesis and induce gout.
In addition, with the acceleration of the pace of society, people's work pressure is increasing, irregular daily life, lack of physical activity and physical exercise, will increase the risk of hyperlipidemia, hypertension, diabetes, abnormal uric acid metabolism in the body, and eventually lead to hyperuricemia and induce gout.
Gout has a great impact on human health, what are the ways to prevent the occurrence of gout?
First of all, it is necessary to "keep your mouth shut", choose foods that are low in purines, and eat less meat, seafood, animal offal, beer and other foods.
Secondly, it is necessary to "open your legs" and insist on doing an appropriate amount of exercise every day, such as brisk walking, jogging, etc., which is of great help to promote the metabolism and elimination of purines.
Then, control your weight. Many gouts occur in obese and overweight people, and weight control is an effective measure to prevent gout.
Also, drink plenty of water, 2000ml-3000ml of water a day, which helps to promote the excretion of uric acid.
Finally, to prevent gout, it is recommended that everyone do what they can at work, put their health first, and as long as they adhere to a healthy lifestyle, they can truly keep gout out.
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The main reason is that young people nowadays are getting fatter and fatter, and they don't like to drink water and are used to overeating.
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Because many young people have very bad eating habits, they prefer to eat seafood or some high-purine foods, and drink alcohol.
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Nowadays, young people are prone to gout, generally speaking, it has a certain relationship with bad living habits and eating habits, such as many young people like to stay up late, lack of sleep time, and poor eating habits, like to eat high-purine foods, which can easily lead to gout in young people.
After young people have gout, they must carry out relevant drugs in a timely manner, use drugs reasonably under the guidance of doctors, reduce uric acid to normal levels, adjust their eating habits and living habits, avoid long-term consumption of high-purine foods, reasonably carry out relevant exercises, and cooperate with the adjustment of sleep time to achieve effective relief and gout effects.
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The increasing number of young people developing gout is mainly related to economic conditions and changes in lifestyle habits. Changes in the lifestyle habits of modern young people, staying up late, alcoholism, overweight, high-sugar diets and lack of exercise are a combination of punches and congenital genetic excellence. The proportion of young people who are sub-healthy or unhealthy is getting higher and higher, and even if they don't have gout, they have a rapidly growing high incidence of diseases such as AIDS and brain damage.
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Strictly speaking: if a young man suffers from gout, it is called a pain.
**Gout is six words: open your legs and keep your mouth shut.
First, do more aerobic exercise to accelerate metabolism, consume excess body fat, and reduce uric acid deposition;
Second, eat less foods with higher purine content, drink less broth, and drink more water.
Third, once the gout attack, it is necessary to take the medicine on time and reduce the activity.
Hope mine is helpful to you.
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Gout is mainly caused by impaired purine metabolism in the body, decreased uric acid excretion, and a large amount of uric acid accumulates in the joint cavity. Therefore, the most important thing is to adjust the dietary structure, limit the intake of high-purine foods, and reduce the production of uric acid.
On weekdays, pay attention not to eat foods high in purines, such as: animal offal, seafood, thick broth, hot pot, soy products, etc., it is strictly forbidden to drink alcohol, and drink more cold and white water to increase urine output and promote uric acid excretion.
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Hurt.
Just use this word to describe it, I believe you must not know how much it hurts, because of the previous nonsense eating and drinking, so it leads to an increase in uric acid in the bodySuddenly, one night my left toe hurt like a needle prick, as if the bones were broken, and in the middle of the night I suddenly woke up and jumped with my right foot to the living room to find a painkiller.
But after taking painkillers, although the pain was reduced, it still kept me awake all night, thinking that I twisted my foot while walking, which led to fasciitis or tenosynovitisUnexpectedly, after going to the hospital for examination, the doctor suddenly asked me to take a blood test, which made me extremely puzzled.
And after the blood test, the doctor's next words made me directly dumbfounded, he said that my uric acid is very high,It should be that I have gout, and I am advised to go home for medication**, if it really hurts, I can go to the hospital to get hormones, this result is not what I expected at all.
After that, gout was like a lover full of advice, following me anytime and anywhere, once I had the act of drinking and eating seafood, he would work tirelessly to wake me up that night and give me the deepest loveThe pain can't be described in words, even when covering the quilt, you can't touch the location of the disease, once you touch that position, the strong pain will make you faint directly.
So I also advise you here, don't think that you are young, you feel that gout is very far away from you, and now our food has been greatly improvedA variety of foods are very high in purines, and once too many purines accumulate in the body, it is likely to cause gout.
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