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Because you are not very satisfied with your current life, you want too much, but you have to put in too much effort, and you get too little in return for many things that you pray for. And the emotional life does not satisfy you, and you are busy with your daily life. Your mind is always running around in life, and suddenly one day you will find that there are many things that you have not gotten, and that is how you feel when your mind wants to be at peace.
Explain that your transition phase is coming. What to do well now is to look forward, and the warmth given to you by the people who care about you is always by your side.
And don't worry too much about gains and losses, that will make people easily tired.
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Everyone has a "key to happiness" in their hearts, but we often unconsciously give it to others. A mature person holds the key to his own happiness, he does not expect the happiness of others, but can bring joy and happiness to others.
There are many things in the world that you and I can't control, so it's best to keep a good attitude to face everything, including the good and the bad.
It's a day to be happy, and it's a day to be unhappy. Go smile every day, buddy!
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Then you should take a good vacation now, relax your body and mind, go for a walk, take a look, and feel comfortable, so that you can get better!
It must be that you are too tired from work, so it is recommended to rest your body more!
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I also feel that I am very tired of life, how can this be at a young age? I thought: Maybe we're not happy with the current state of life, right?
Work, life, relationships. But we don't have the ability to change anything, so we feel that our lives are getting more and more tired. You tell me?
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Have you encountered any problems in your relationship or work, because only in this way will you have such a feeling, it doesn't matter, everything will pass, no matter what problems you encounter, you must learn to face them. Think about the good in everything, don't get into the horns. Isn't there a saying:
There will be bread, there will be milk, everything will be there.
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I'm tired, I think it has something to do with your work; It's very simple, you can take two days off and hang out with friends to relax. If the heart is tired, it should be an emotional matter, and this is not easy to do.
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You feel that you are tired of yourself, so even your heart is tired!!
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Most people say that they are tired, and a large part of the reason is psychological. When you feel tired, don't try to force or restrain yourself like at work, let yourself do what you like to do is the most important thing, such as want to rest, lie down and sleep immediately, so that real relaxation will reduce your stress to a great extent, thus relieving stress.
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Relax and talk to your friends.
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I understand the experience! Really tired? Then relax yourself, when you are tired, you should rest, don't think about anything, and go with the flow!
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Falling out of love, or what's going on?
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The reason why people are tired in life is because they have a goal, and in the face of life pressure, economic pressure is very huge, so people always feel very tired to live.
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Because of the pressure of work and family, as well as the pressure between mother-in-law and daughter-in-law, people will feel very tired, and many people will experience the pain of not being understood, but there is really no good way to solve it, and it will really put yourself on the verge of exploding at all times.
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I feel tired of living, that is, I have not found the ideal and goal that suits me, and I have found a natural purpose. If you feel tired, you can go out to travel and take a proper rest.
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Because the pressure is too great, for three meals a day, in order to make the family live a better life, a heavy burden on the body makes people breathless.
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You feel tired because you are not satisfied with your current state of life and cannot achieve your desired state. The most important thing is to hope too much, or it is recommended that you can maintain a state of going with the flow, and don't care too much about the gains and losses in life. As long as you do your best, you can leave the result to God.
Secondly, you also need to be more open-minded, and there are some things that cannot be violated by manpower, so don't force it too much. And you need to learn self-reflection, make a summary of the day's life and work when you sleep every day, absorb the good points, correct the bad points, start again the next day, throw all the troubles of the previous day, and travel lightly.
Finally, you need to give yourself a proper decompression and relaxation. The pace is fast now, and not only you are tired, but many people are tired. But why do they seem so optimistic and confident?
This is the effect of stress relief, when you are bored, do something to make yourself happy or completely vent. For example, shopping, running and sweating, and KTV roaring loudly, it will be much easier.
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I was born like this, so I don't think I can escape this kind of thing, I remember my high school teacher said that you are born to suffer, because do you want to live this life comfortably? It is impossible for me to tell you.
There will always be such and such annoyances in life, which make us physically and mentally exhausted, very annoying and tired At this time, we can not be bored with life, we can adjust the pressure on ourselves, for example, we can use the method of diverting attention to relieve the fatigue of the body, each of us has a dream, so for the dream, it doesn't matter how hard and tired we are, as long as the final result is what we want.
What about the specific way of regulating pressure, I think we can listen to it in our leisure time, go out on a trip with our own family, or go out on a trip by ourselves, go to a strange city, where people don't know, take a walk, take a look, you will find that they are also the same as you, every day for some things and have been obsessed, even if they are injured, it doesn't matter, because they have dreams, they have some things they want to do, they have their responsibilities, obligations, since they can persevere, So why can't I? Am I inherently inferior to them?
At that time, we should be full of strength, because we don't want to be the laggards of this world, and if we fall behind, we will be beaten, so we have to keep up with the pace of the times? When we do something that we think is right, and when we do what we want to do, it doesn't matter how tired we are.
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Serious. Excerpt from Zhang Jiuzhou's talk about art.
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2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
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I always feel very tired because I don't have the goal that I can work hard for, lack of spiritual food, at this time you should give yourself a vacation, to think about what you need, don't let the pressure of life entangle you, go to find a place, can be a grassland, can be an ancient town, away from the hustle and bustle of the city, come to a trip that says go, and really selfish for yourself.
When you feel tired from life, you might as well talk to the people around you, don't feel embarrassed, people who really care are very willing to help you, after all, they all want you to live a happy life. And living in this society is not easy, no one is easy, everyone has more or less difficulties, but they are brave to face it, and live a good life.
If you only feel tired from life occasionally, then you can ask your friends to relax, eat spicy hot pot, drink the strongest wine, and it doesn't matter if you are drunk, it is enough to wake up, because life has to go on. Or you can go to a concert of someone you like, sing with tens of thousands of people, shout together, and shout out the grievances and depression in your heart.
When none of the above works, you need to find a psychological counselor, you don't feel that you are abnormal before you can go to a psychological counselor, in fact, everyone has mental illness, and psychological counselors are professional psychological counselors, they can quickly find out where the depression in your heart is, and make an effective **. They will definitely solve your psychological problems well, so that you can regain confidence in life and face life better.
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If it is the pressure of work, then you must adjust your mentality, you must think that you don't need to make so much money, live this time in life, let yourself relax in the pressure of work every day, it is very not worth it, you can take a few days off, and let your body and mind be relieved in a way that you think is relaxed!
If it is social pressure, you must participate in more social activities to make yourself aware of the people and things in society that can help you, so as to reduce the social pressure and make yourself more relaxed.
There are some flowers and plants that are particularly capable of cultivating people's elegant taste, not only to see the growth of flowers and plants, but also to calm their hearts, forget their troubles, forget their sorrows, which is a good way to release tiredness.
Another way is to travel around the world, if you don't think your capital is enough, you can travel in China, and you can especially relax yourself, because you can see different people, see all kinds of scenery, these scenery is very beautiful, these scenery are the most primitive, the most natural, can let us return to nature, completely relax ourselves. You will be able to forget about being tired.
There are many ways to solve problems, so be sure to find one that suits you.
In the final analysis, this is a matter of ideology, "Consciousness itself can make hell into heaven, and it can also turn heaven into hell." "The troubles and pains of each of us are not because of the things themselves, but because of our perceptions and attitudes towards problems. It's just because you're pessimistic, and as a result, you invisibly add a lot of pressure to yourself and turn heaven into hell. >>>More
People only feel fulfilled when they are tired of life.
Neck fatigue is mainly caused by cervical spondylosis, which may be caused by long-term bowing of the head and excessive exertion, and cervical spine X-ray examination is required.
I think it's better to find the reason, what makes you feel uncomfortable, and then solve the problem, or find a good sister to talk to, find a time, go out for a trip, and take a break, it's better to have a little bit of a problem, and modern people will encounter such problems, don't think too much, everything will be fine, come on.
It may be that you just use it as a means to make a living and are not interested in your current job, so you feel that as long as you can be interested in him, you will not feel so tired.