How to improve hair is very oily, how to improve hair oil

Oily hair can be improved by:

1. Increase the frequency of washing hair and remove oil from hair;2. Choose the right shampoo, which should not only improve the greasy hair, but also not dry hair and sore scalp after washing the hair, but also remove dandruff and scalp itching

3. Reduce the frequency of combing, for combing hair or using hands, you can artificially bring the oil on the surface of the scalp to the hair, making the hair more prone to greasy performance;

4. The use of isotretinoin, which belongs to the retinoids, can reduce oil secretion, but excessive use will cause adverse reactions such as rash and desquamation.

Oily hair is caused by excessive oil secretion from the sebaceous glands to which the hair follicles are attached, which spreads outward along the hair and forms a protective film on the surface of the hair. Therefore, people with oily hair do not need to worry too much, if there is too much oil, you can go to the ** department for treatment, and the doctor will formulate a suitable ** plan.

There is a certain difference between the care of oily hair and other hair types, so when you treat the problem of how to care for oily hair, you must really treat it and adopt the correct care method for oily hair. Let's make some specific introductions to the care of oily hair, and I believe you can find good answers through our introduction.

The scalp and the face are closely connected. For oily people, the oil glands of the scalp are also more vigorous, and the secretion is oil and fat-containing substances, and quickly spreads all over the roots of every strand of hair. So people with oily hair.

Even if you have just washed your hair not long ago. The head will still quickly become oily again. Some people have acne on their faces and very greasy hair during puberty.

Experts believe that people with oily hair are better off eating less greasy foods, eating more fruits and vegetables as much as possible, and drinking more water than the average person, which will help reduce the secretion of sebaceous glands. In addition, it is necessary to wash your hair every day, even in the summer, when the weather is very hot or windy, you can wash your hair twice a day, but you must choose a very mild shampoo;

In terms of conditioner, it is best to use one with shrinking effect. It can help shrink scalp pores and reduce sebum production, for example, you can dilute vinegar with a basin of warm water and then use it to rinse your hair, which can reduce oil and make your hair shinierIf you are using a commercially available conditioner, remember to apply it to your hair, not your scalp.

Summary. Hair that is prone to oiliness requires diet or hair care, mood adjustment, sleep improvement, and medication** as directed by a doctor, but it is recommended to choose the appropriate treatment according to your specific situation. 1. Dietary conditioning

Hair is easy to produce oil and personal eating habits have a great relationship, such as often eating greasy or fried food, resulting in the body's fat secretion, at this time, we should pay attention to a reasonable diet, try to light food, you can eat more fresh fruits and vegetables, such as oranges, carrots, celery, etc. 2. Hair care: Usually do a good job of hair care measures, such as washing your hair frequently, combing your hair every day, and you can choose an oil-controlling shampoo.

Hello dear, hair is very oily can be improved in the following ways<><

The simplest and most effective way to supplement vitamin B is to eat vitamin B tablets directly, or eat more coarse grains and grains, such as the first home remedies porridge with a kernel can also reduce head oil, one of the reasons for changing the number of luck is that the content of vitamin B group is very rich.

Hair that is prone to oiliness requires diet or hair care, mood adjustment, sleep improvement, or medication** according to the doctor's instructions, but it is recommended to choose appropriate treatment measures according to your specific situation. 1. Diet conditioning: hair is easy to produce oil and personal eating habits have a great relationship, such as often eating greasy or fried food, Li Hao leads to the body's oil secretion, at this time, we should pay attention to a reasonable diet, try to light food, you can eat more fresh fruits and vegetables, such as oranges, carrots, celery, etc.

2. Which state of hair care: Usually do a good job of hair care measures, such as washing your hair frequently, combing your hair every day, and you can choose an oil-controlling shampoo.

Although washing your hair every day can control oil, washing it frequently will not only damage your hair, but also make it more and more oily. This is because sebum is secreted according to information feedback, and after washing the scalp with frequent hair washing, the sebum will receive the message of "lack of oil", and then further secrete oil, which will lead to more and more secretion and more oily hair.

Hormonal disorders in the body.

The amount of sebum produced by the sebaceous glands is largely genetically determined and varies with the level of androgens in the body, which is manifested by a decrease in oil production with age. In addition, good rest and eating habits can also help reduce oiliness.

Scratch with your fingernails while washing your hair.

Nail scratching can cause scalp damage, which can lead to infection, exacerbate scalp problems, and can cause hair to fall out due to pulling. When using an anti-dandruff shampoo, the correct way to shampoo is to first knead the rich shampoo lather in the palm of your hand, and then gently massage the scalp with your fingertips to achieve a full cleansing and anti-dandruff effect.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Diet, low-calorie foods can quickly reduce the rate of sebum secretion, and at the same time, the composition of sebum will also change, when obese people eat low-calorie foods, the levels of DHEA and testosterone will also decrease, and these results will lead to a decrease in sebum secretion. Conversely, high-calorie foods can increase the rate of sebum production and increase the level of androgens in the body, which can lead to high levels of sebum.

Generally speaking, we believe that vegetables, whole grains, and fruits are low-calorie foods, while fried foods, sweets, barbecue, snacks, etc. are high-calorie foods.

One way to improve the problem of oily hair is not to eat too greasy things and eat more light foods.

The second is to use a shampoo with oil control and oil removal function to wash your hair, and the two-pronged effect will be better.

You can try it, feel free to contact me if you have any questions.

You can use some oil-removing shampoos to get it.