How can I suddenly get diabetes without a family history?

The reason why normal people get diabetes is because of irregular lifestyle, extreme lack of exercise, and love to eat sweets. This disease cannot be cured, but can only be maintained. First of all, diabetes cannot be cured by drugs, all drugs and insulin only work to maintain the condition, and the best effect is insulin, which does not use any ***, and the drug *** is very large.

Here's how:

1. Form a regular schedule every day, and get enough sleep. And it's about getting up and going to bed on time.

2. Insist on doing some exercise every day, at least half an hour. It is better to sweat slightly.

3. Eat less sweet, salty, and greasy foods, and eat more whole grains and vegetables.

Diabetes is a lifelong disease, so you have to insist on doing the above three points every day for life, then type 2 diabetes patients can be completely weaned off insulin, the same as normal people, type 1 must continue to fight, but the disease will not develop. And the key is: persevere, every day.

Blood sugar requires you to have a blood glucose meter, which is measured regularly to avoid hypoglycemia. Keep a sugar bar or two in your pocket when exercising and eat it if you have low blood sugar. Finally, people's emotions are very important, if you don't eat anything, if you are anxious and angry, your blood sugar will also rise.

This is because when people are in a bad mood, the human body produces a harmful substance, which not only raises people's blood sugar, but also poisons other organs of the human body. And the sugar you eat is at least what the body needs. Therefore, maintaining a good mood is effective for all kinds of diseases, including trauma healing, especially for cancer patients.

Diabetes is an endocrine disease, and the chance of diabetes is higher than that of ordinary people if there is a family history of diabetes, but it is not absolutely possible to have diabetes. And if there is no family history, it is not necessary to have diabetes.

Analysis: Hello, if you say that your family has no history of diabetes, then it cannot be ruled out that future generations will not have a history of diabetes, because diabetes will be affected by genetic factors, but it is mainly related to personal dietary rules and living habits, even if you have diabetes genes, if you have a good lifestyle, then you can also avoid diabetes, of course, if it is congenital diabetes, then there is no way.

Guidance: The suggestion is that there is no history of diabetes in the family, and the children and grandchildren will not have it, but if the child's life is very irregular, then it is possible to get diabetes.

Opinions: Diabetes is a comprehensive disease, neuropathy is a major complication of diabetes, which will cause symptoms such as soreness, numbness, swelling, swelling, and pain in the hands and feet, which can not be solved by drugs alone. It is recommended to adopt the method of "integrated Chinese and Western medicine", with traditional Chinese medicine regulating the function of viscera, supplemented by Western medicine or insulin to control blood sugar.

It is the best way to treat diabetes.

Analysis: Diabetes mellitus is a lifelong disease, but you can live a very healthy life with good treatment.

Guidance: Keep your blood sugar at an ideal level. Strengthen daily life recuperation, maintain a comfortable mood, and practice an open-minded and optimistic attitude and character; Life should be regular, daily life should be regular, and the old age should be protected as having enough sleep; Strengthen physical activity, run in the morning and walk in the evening; Combine work and rest to avoid fatigue; Eat less spicy, fatty and fatty oak potatoes, fried salty, too sour, raw and cold hard food, do not overeat, and eat a full eight points.