The Seven Carriages of Diabetes Intervention

The Troika of Diabetes**.

1. Diet**: Diet ** is the basis of diabetes syndrome**, with diabetes, in fact, there are still many things that can be eaten, but it is necessary to control the total amount, balanced diet, light diet, less alcohol and no smoking, etc.

2. Exercise**: It is recommended that diabetic patients exercise 5 days a week for 30 minutes each time. Before exercising, do some safety checks for blood pressure, blood sugar, etc.

3. Blood glucose monitoring: After taking medicine, many patients do not regularly monitor blood glucose, and it is recommended to do blood glucose monitoring once a week. It is not only beneficial to the ** and management of the disease, but also effectively reduces the risk of complications.

4. Drugs**: Each patient needs to use oral drugs and some need to use insulin according to your condition or complications, so don't follow the crowd and make an individualized choice. It is necessary to follow the doctor's instructions, standardize **, and long-term**.

5. Diabetes education: Patients should learn about diabetes through lectures, networks and other systems, so as to understand the impact on the body and family. This requires a concerted effort of patients, families, and doctors.

6. Screening for complications: blood sugar control is very important, so patients often only pay attention to blood sugar, in fact, the complications of diabetes are even more terrifying. Therefore, we should be screened regularly, such as "macrovascular disease", "stroke", "microangiopathy", "kidney disease", etc.

There are 3 main types of complications:

1. Macrovascular disease.

Such as: stroke, myocardial infarction, coronary heart disease, etc.

2. Microvascular lesions.

Such as: diabetic retinopathy, diabetic nephropathy, etc.

3. Neuropathy.

If you experience numbness, pain, and burning sensation in your limbs, then be sure to screen for diabetic neuropathy.

7. Mental health: After many patients have diabetes, they are burdened with a mental baggage, in fact, as long as we always have confidence in our own diseases under the correct guidance of doctors, we can still have a sweet life.

The "Troika" of diabetes is a metaphor for the five key points of comprehensive diabetes and blood sugar management, including diabetes education, medical nutrition**, exercise**, use of hypoglycemic drugs, and blood glucose monitoring.

Among them, diabetes education can be used as the key to success or failure, and only through diabetes education can patients understand diabetes and know the harm of diabetes, so that patients can have better compliance.

Medical nutrition** is dietary intervention, and exercise** is the basic measure to lower blood sugar, which should run through the whole course of diabetes patients.

Medications include oral hypoglycemic drugs, insulin preparations, and glucagon-like peptide-1 receptor agonists (GLP-1 receptor agonists). The doctor will choose the appropriate hypoglycemic drug based on the patient's blood sugar, islet function, and body size.

Blood glucose monitoring is also very important, like a student's exam, whether the diet and exercise are coordinated, and whether the dosage of medication is appropriate must be known through blood glucose monitoring.

Only when the five troikas go hand in hand can blood sugar be controlled.

Diabetes mellitus is a chronic, lifelong disease of unknown cause, which is commonly referred to as the "five carriages".

1) Diabetic diet: It is an important basic measure for diabetes, and dietary control should be adhered to for a long time.

2. Exercise therapy: It is also a basic measure that requires diabetic patients to adhere to appropriate physical exercise.

3) Drugs**: It refers to the selection of appropriate hypoglycemic drugs on the basis of diet and exercise**, so that blood sugar can be maintained at a basic normal level, which should be personalized according to the patient's condition.

4) Diabetes self-detection: Diabetes is a chronic disease, which long-term monitoring is used, timely understanding of the condition, early detection and prevention of complications.

5) Diabetes publicity and education: The purpose is to enable diabetic patients to understand the relevant knowledge of diabetes, learn the skills required by themselves, and be able to accept them with an optimistic and positive attitude.

Going to a regular hospital for regular** is the best remedy. At present, the world's recognized method of diabetes is called the five carriages of diabetes: diet control, exercise, drugs (insulin, hypoglycemic drugs - sulfonylurea non-sulfonylurea insulin secretagogues, biguanides, insulin sensitizers, glucosidase inhibitors, etc.).

There are also traditional Chinese medicine that play a certain role in mild diabetes, but this field is mixed, and it is the most. Even if it is a regular Chinese medicine, the effect is very limited. If the effect of traditional Chinese medicine is very obvious, it must be added with cheap hypoglycemic Western medicine, but the price sold to you may be sky-high.

Blood glucose monitoring and diabetes education. And what you need most right now is diabetes education. The knowledge about diabetes cannot be explained in one or two sentences, you need to buy some books to learn it, and it will benefit you for life.

As for the prescription you are talking about, it may refer to a one-and-done solution, to tell you, there is no one at the moment (I believe there will be one in the future). Don't even believe in home remedies. **Diabetes does not have any home remedies (excluding mature Chinese medicine**).

Many people who have diabetes for the first time have the same illusions, but they are all shattered. There are also patients who are looking for the best way from all over the world, but after all the ups and downs (losing a lot of money), they finally have to return to the right path. What is the right path?

Going to a regular hospital for regular ** is the right way.

The Five Carriages of Diabetes are the best ways to do it, diet control, exercise, medications, blood sugar monitoring, and diabetes education. In addition to diet control, everything else is easy to do. Diet control is not as simple as eating less!

The ingredients required by the human body must meet the standards in order to achieve the real dietary control. If you need it, I have a calculation software here, you can buy all the ingredients by yourself and prepare the meals scientifically.

Health education, diet control, medication**, exercise**, psychology**.

Education, diet, exercise,**, testing.