About my dad s smoking in a hurry

My dad has been a non-smoker for a long time. In fact, in terms of biological principles, smoking addiction is due to the fact that the condition of smoking causes the brain to secrete some pleasant substances that make you happy. This is not caused by nicotine, but by some psychological conditions, such as drooling when you see food when you are hungry, so quit smoking and don't quit all at once, which may lead to physical discomfort!

And your dad's high blood pressure is not necessarily caused by smoking, and some bad habits in life may also be, such as sitting just after eating, maybe this is the case with your dad, but it is best to take your dad to the hospital for a checkup! Exercising more is still effective, and you can smoke less in moderation, pass on your smoking addiction to other things, and go outdoors with your dad more! Congratulations to your dad on good health and Happy New Year!

I hope my uncle is in good health.

Smoke less, don't need to quit smoking, exercise more, my dad has also smoked for a few years, for the sake of my health, I say quit, I recommend letting your dad.

Exercise more, exercise as vigorously as possible, you don't want to smoke when you are out of breath, and you will move as soon as the addiction comes in the future.

I wish your father good health and an early cessation of smoking.

It is indeed the effect of quitting smoking, for such a long period of smoke, you can't stop smoking all at once, you should reduce the dosage little by little, and then use alternatives, such as chewing gum and the like.

I also have a colleague in my unit, he is also an old smoker, high blood pressure, he tried to quit smoking, but after quitting smoking for a while, his body became fat, he had no energy, only smoked less, somehow, I gave him a suggestion, told him to drink a little bit of self-made plum wine every day, and drink a little bit when he wanted to smoke, so that his blood pressure was normal, but he still couldn't make up his mind, couldn't quit smoking, just smoked less. (Green plum wine is to lower blood pressure and soften blood vessels) The method of soaking green plum wine: pick yellow green plums (not too ripe) to wash and dry, and then use wine about 28 degrees, sealed and soaked with rock sugar for about 4 months, (Ratio 1:

1:1 weight gauge) brewed until the color of the wine resembles strong black tea, so that it can be drunk. Ordinary people can drink, drinking is based on the amount of alcohol consumed by individuals, (generally 5 money - 2 taels) this wine is very delicious, but there is stamina.

When relatives and friends came to my house during the Spring Festival this year, I gave them this kind of wine, and they all said it was delicious, and the children also said it was delicious. Hope it helps. I suggest your dad exercise more, I wish your dad good health and a happy new year!

Who saw my cigarettes? The words flew out of my father's mouth again. Again, the sound of no smoke could be found.

My dad was a smoker for five years. Dad has a pair of fiery eyes and can distinguish between the real and fake cigarettes. I advised you to stop smoking, but you said:

Smoking can be a treat. ”

Every time you go out, you can't forget to bring a pack of cigarettes; As soon as I got home from work, I hurriedly ran to the sofa and posed as if I was ready to smoke, first took out a cigarette, skillfully lit it, and then exhaled the smoke from my mouth, as if I was flying through the clouds.

You happily turn on the TV and watch TV, the smoke often smokes your grandfather who is reading the newspaper, and the whole family tells you to quit smoking, but you take our words as wind and live a life of enjoying cigarettes.

Once, a friend came to my house as a guest, he doesn't usually smoke, but what about you! I always handed him cigarettes to smoke, and when he didn't want to, he insisted that he smoke, but it didn't take long for the cigarette butts in the ashtray to pile up, and you made the whole house like a "fairyland on earth", and the smoke was swirling. My grandfather, grandmother, and mother and I were all frowning and covering our noses.

Another time, for the sake of your health, I racked my brains to come up with a way to change the tanuki for the prince, and replaced the pack of cigarettes you usually like to smoke with another bad one, but when you went out, you found that the cigarette was adjusted, and immediately changed it back, and my plan failed. Dad, it's so hard for me to help you quit smoking.

Dad, I want to say to you, "Quit smoking!" Everyone knows that smoking is bad for your health, so try to quit smoking for the health of your family and you! ”

This topic is actually not difficult, if you want to write, I suggest that you still complete it according to your own real experience, and the composition is also accumulated and improved little by little. Hehe!

Of course, I think that from the harm of smoking (including the physical harm to myself and others), there is also the possibility of using the money from smoking to help people in need, etc., or you can do other meaningful things in your spare time instead of the usual smoking time, and slowly change the habit in order to quit smoking! Of course, smoking is harmful, and conversely, not smoking is definitely beneficial, which is complementary to each other. Try to organize the language reasonably, vividly, sincerely, inspiringly, and clearly!

You'd better write it yourself! None of the online is real!

Hello, when you eat, your father smokes, we can do this: first: communicate with him a few more times from the perspective that smoking is harmful to health, go to the hospital with him to check his body, and let the doctor tell him about the dangers of smoking, and he may gradually quit smoking.

Second, use things that are more cherished than his dependence on smoking, such as your concern, such as telling him that when he sees him smoking, you are extremely sad, unable to concentrate on studying, afraid that you can't sleep at night, and so on. It's okay to admonish, but if you don't regret it, you will be troubled by your father's smoking. Smoking is a habit that is very difficult to quit, and the habit of smoking is not only integrated with our flesh and blood, but has also become a factor that determines our fate.

To quit smoking is to change your fate, and it is really hard to say that it is difficult. You can buy other snacks for your dad to distract him and slowly reduce the frequency of smoking.

Summary. Dad, you know that smoking is bad for your health and can be harmful to yourself and your family. Smoking can take a toll on your body, affect your lung function, and make you more susceptible to lung cancer, heart disease, and other diseases.

Smoking can also affect your family because it exposes them to secondhand smoke and can also be harmful to your family's health. So, for the health of you and your family, please quit smoking!

Dad, you know that smoking is harmful to yourself and your family. Smoking can take a toll on your body, affect your lung function, and make you more susceptible to lung cancer, heart disease, and other diseases. Smoking can also affect your family because it exposes the family to second-hand smoke and can also cause harm to your family's health.

So, for the health of you and your family, please quit smoking!

Can you add, I don't quite understand it.

To convince my dad to quit smoking, the first thing to do is to understand the dangers of smoking. Smoking can cause diseases such as lung cancer, heart disease, liver disease, etc., and it can also affect the respiratory system, making people tired, dizzy, insomnia, etc. In addition, smoking can also affect the health of family members, as secondhand smoke in the indoor air can cause harm to them.

In order to convince dad to accompany his friend dad to quit smoking, you can start from the following aspects:1Explain the dangers of smoking to your dad so that he understands that smoking can be harmful to his health and that of his family.

2.Introduce your dad to ways to quit smoking, such as smoking cessation medications, quit smoking**, smoking cessation support groups, etc., and let him know that there are many ways to help him quit smoking. 3.

Providing support to your dad to quit smoking can encourage him to quit smoking every day and give him substantial help, such as providing information on quitting smoking, helping him control his cravings, or accompanying him to quit smoking activities. Finally, let your father understand that quitting smoking is a process that needs to be persistent, and only by insisting on quitting smoking can you really change your lifestyle habits and improve your health.

Hello, it is a pleasure to serve you and give you the following answer: In order to effectively convince your dad to quit smoking, you must first understand the harm of smoking, and then communicate with your dad in a rational way to make him understand the importance of quitting smoking. 1.

Understand the dangers of smoking: First of all, it is necessary to understand the dangers of smoking, including the effects on physical health, such as damaging lung health, aggravating heart disease, etc., as well as the impact on the family, such as the health of family members being compromised, family financial problems, etc. 2.

Communicate with your father in a rational way: Secondly, Hezhou should communicate with your father in a rational way, so that he understands the importance of quitting smoking, and puts forward reasons for quitting, such as improving the family environment, improving the health level of family members, and reducing the financial burden on the family. 3.

Seek help: Finally, seek professional help, such as talking to your doctor about ways to quit smoking, or attending a counseling session to quit smoking, to better help your dad quit smoking. In short, in order to effectively convince Dad Naijian Dad to quit smoking, you must first understand the harm of smoking, then communicate with Dad in a rational way to make him understand the importance of quitting smoking, and finally you can seek professional help from Chang Paiqiao.

Only in this way can we effectively help my dad quit smoking so that he and his family can live a healthy life.

Summary. First, explain to your dad the harmful effects of smoking, such as the impact of tobacco smoke on health and family image. Emphasizing that a good lifestyle increases health in the future; Demonstrating good behaviour to dads, such as participating in sports activities, donating with love, participating in volunteer organizations, etc., so that dad can see the positive and meaningful results of getting healthy, may change dad's attitude towards smoking; Supervise and respect the choices made by Dad in a friendly and tolerant manner, avoiding blame and ridicule; Helping dad find alternative ways to stop smoking, such as eating healthy, exercising, relaxing, etc., can help dad quit smoking better.

First, explain to your dad the harmful effects of smoking, such as the impact of tobacco smoke on health and family image. Emphasizing that a good lifestyle increases health in the future; Demonstrating good behaviour to dads, such as participating in sports activities, donating with love, participating in volunteer organizations, etc., so that dad can see the positive and meaningful results of getting healthy, may change dad's attitude towards smoking; Supervise and respect the choices made by Dad in a friendly and tolerant manner, and Sun Hao avoids blame and ridicule; Helping dad find alternative ways to stop smoking, such as healthy eating, exercising, relaxing, etc., will help dad to quit smoking.

I'm sorry I don't understand, but can you elaborate on that?

First, explain to your dad the harmful effects of smoking, such as the impact of tobacco smoke on health and family image. Emphasizing that a good lifestyle increases health in the future; Demonstrating good behaviour to dads, such as participating in sports activities, donating with love, participating in volunteer organizations, etc., so that dad can see the positive and meaningful results of getting healthy, may change dad's attitude towards smoking; Supervise and respect the choices made by Dad in a friendly and tolerant manner, and Sun Hao avoids blame and ridicule; Helping dad find alternative ways to stop smoking, such as healthy eating, exercising, relaxing, etc., will help dad to quit smoking.