Dietary remedies for the sequelae of drinking?

It is recommended to prevent and treat the sequelae of drinking.

Introduction: Wine has become an indispensable thing in modern life; Drinking, but too much alcohol is easy to hurt the body, prevent the sequelae of drinking, and avoid drunkenness, what to do? On the occasion of the Spring Festival, we have sorted out the food prescriptions to prevent drunkenness and some tips for drunkenness for your reference.

1. Dietary prescriptions for the prevention of drunkenness.

How to prevent drunkenness and alcohol damage is very important, some daily vegetables and fruits and some cheap Chinese patent medicine have a good preventive effect.

1) Raw white radish: The strongest hangover effect is raw white radish, which is suitable for both cold and hot physiques, and eating some radish when drinking alcohol can prevent drunkenness.

2) Watermelon, lotus root, pear: When drinking liquor, you can eat some cool products such as watermelon, lotus root, and pear. However, those with weak constitution and cold are not allowed to take it.

3) Hawthorn Pills: Taking 2 Pills of Hawthorn Pills with too much meat can prevent fatty liver and indigestion caused by too much alcohol and meat.

4) Huoxiang Zhengqi capsules: If you drink too much cold beer, you can take a few Huoxiang Zhengqi capsules.

Second, some ** drunken tricks.

If you drink until you get drunk, uncomfortable in the abdomen, headache and nausea, and still don't get better after a night, it is usually called a hangover, **The most effective way is to rub the Zusanli acupoint on the leg with your thumb, if you feel comfortable in the abdomen and have a feeling of intestinal peristalsis, it proves that the wine and food have entered the small intestine, and you need to rub the reflex area of the giant deficiency and the plantar small intestine at the same time, usually 10 minutes can significantly relieve the symptoms.

If the nausea is aggravated by rubbing the feet for three miles, it proves that the wine and food are still in the stomach, and at this moment, you need to probe your throat with your fingers to induce vomiting; Because food and alcohol have caused damage to the stomach, and acute inflammation occurs on the gastric mucosa, food and alcohol are no different from toxins at this time, and it is best to vomit them clean before the symptoms can disappear. During the process of spitting, you can drink water with a little salt, which can help clean the gastric mucosa and bring out more spoiled food.

Then rub the middle navel acupoint and Zusanli, and then add the plantar gastric reflex area and the Taichong acupoint and Zhongfeng acupoint, you can enhance the liver's anti-alcohol and toxin function, and take Huoxiang Zhengqi pills at the same time, and then rest for a while, usually within 1 hour to relieve the symptoms.

Health tips: Don't joke with your body, understand your physical condition, and start with the details for your health. Especially on the occasion of the Spring Festival, we should pay attention to all aspects of drinking, diet and so on, and I hope that the above-mentioned dietary therapy for the prevention and treatment of drinking sequelae can help everyone, and I wish you a healthy and good year.

1. Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially those caused by red wine.

2. Tomato juice: Tomato juice is rich in special fructose, which can promote alcohol decomposition. Drinking more than 300 ml of tomato juice at a time can make the dizziness gradually disappear after drinking.

3. Grapes: Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve the purpose of hangover. It can also prevent drunkenness if eaten before drinking.

4. Watermelon: Watermelon can clear heat and remove fire, and can make alcohol quickly excreted with urine.

5. Grapefruit: Experiments have found that eating with pomelo meat dipped in sugar has a good effect on eliminating the alcohol in the mouth after drinking.

6. Milk: The main function of milk is to nourish the lungs and stomach, produce jin liquid, moisten the large intestine, and have a good effect on yin deficiency and stomach pain, constipation, etc.

Studies have found that milk has a very effective ** effect on peptic ulcer disease, habitual constipation and other conditions. Although milk has a good stomach effect, experts remind that patients with diarrhea, spleen deficiency syndrome, dampness syndrome, etc. are not suitable for excessive milk consumption in daily life.

7. Porridge: Porridge is easy to digest, especially eight-treasure porridge, which contains peanuts, almonds, sugar, etc., which is higher and richer in calories and good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach.

8. Spinach: sweet and cool, can moisten the liver, benefit the stomach and intestines, and relieve constipation. In the "Dietary Therapy Materia Medica", it is said to "benefit the five internal organs, clear the stomach and intestines, and detoxify alcohol." "Spinach can promote the secretion of the stomach and pancreas, increase appetite, and aid digestion; Rich in fiber, it can also help intestinal peristalsis and facilitate bowel movements.

Amino acids Vitamins.

Don't believe in peanuts.

Old wine + peanuts are a killer combination.

You can drink dilute clove tea to nourish your stomach, and clove tea is a good helper to nourish your stomach and warm your stomach! Cloves warm the spleen and stomach and stagnate qi, especially good at reducing adversity, so it has the function of dissipating cold in warmth, reducing inversion and stopping vomiting, and stopping hiccups. The total flavonoids of clove leaves have a strong antibacterial effect, which can not only play an effective role in enteritis, but also relieve symptoms such as diarrhea and abdominal pain.

You can brew some dilute clove tea every day to drink, and now many people say that it has a good effect on long-term drinking.

Raw peanuts、Sometimes when you have nothing to do, you can catch raw peanuts and eat them when you watch TV or read newspapers. This stomach nourishment is good and healthy.

Traditional Chinese medicine says that stomach diseases are divided into three parts and seven points of nourishment.

It is advisable to drink hot plain milk when you can't help yourself.

It is recommended to be hospitalized as soon as possible**, need to stop bleeding** and protect the gastric mucosa**ah, severe blood transfusion**, it is recommended to limit drinking, observe the situation, long-term drinking is not good for the stomach and liver, you can try to eat some soft porridge food first

It is best to drink hot drinks after drinking, such as tea (it should be light, strong tea has a great load on the liver, and coffee is not needed), take a hot bath, as mentioned earlier, it can speed up blood circulation, the most important thing is to expand the pores (alcohol can be sent out from the pores), eat more bean protein, cultivate your husband to develop the habit of tofu and dried tofu when drinking, it is not easy to hurt the body, and it is not easy to get drunk, drinking alcohol has a large load on the liver, it is better to eat light things after getting drunk, and there is no need to deliberately recuperate, because within 2 days, the blood alcohol content is completely restored (drunk), It is okay to get drunk within 1 day, but if you drink it for a long time, you can no longer increase the load in your diet, so it is recommended to cook more Cantonese food.

Smecta plus gentamicin will do the trick together.

Do you have stomach pain? Let's eat something light! [⌒3 ⌒]

For example, millet porridge! It is to clear the heart and nourish the stomach! Very good staple!

15 grams each of mountain residue and mountain residue leaves. Honey in moderation! Fry in water, mix with honey! Indications for stomach pain!

30 grams of ginger, 10 grams of tangerine peel, 3 grams of pepper, 250 grams of fresh crucian carp, 3 medicine packets in gauze and put it in the belly of the fish! Simmer and serve! Indications for stomach pain! (It should not be consumed 3 hours before going to bed at night).

Green onion white. Sesame oil! Mash the green onion and put it into the air with a spoon and take it with sesame oil. Indications for acute stomach pain, mouth closed!

The recipe above is not bad either! Form complements form! It's okay to eat some pork belly! But ginkgo seeds are poisonous!!

It is better to drink less bars and drink in moderation, otherwise long-term excessive drinking is very harmful to the body, especially the damage to the liver, which can cause alcoholic liver and cause chronic damage to the liver. Therefore, if you don't change the bad habit of frequent alcoholism, no matter how good you eat, you will not be able to achieve good health care results. When you reach middle and old age, you will realize how serious the damage to your body is caused by heavy drinking when you are young.

In addition, don't believe some of the hangover and liver protection drugs advertised, drinking water to quench thirst is not advisable.

If you have stomach pain caused by drinking, it is recommended to drink more pork belly ginkgo soup.

There are many kinds of stomach diseases, gastritis, gastric ulcers are, see if you need regular drugs**, if not, the main thing is to quit smoking and limit alcohol, diseases are mostly caused by bad lifestyles, change bad habits, form good eating habits, eat more fruits and vegetables, drink more water, wash hands frequently, and proper exercise is fundamental. Good health!

Drink millet porridge yam porridge (with: lotus root for better effect) The easiest and fastest way to take effect in three days.

Liver protection and immunity-enhancing Chinese herbal products.