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With the rapid development of today's era, drinking alcohol is almost essential, such as the wine culture at the dinner table, the gathering of relatives and friends, and the entertainment in the business field. Drinking a small amount of alcohol can promote good health, but excessive alcohol consumption can be harmful to health and can be life-threatening in severe cases. In particular, the following types of people should be able to drink without sticking to alcohol.
1.People on an empty stomach
When drinking alcohol on an empty stomach, there are no ingredients in the stomach, and the wine can immediately invade the gastric membrane and destroy the gastric juice, which is very harmful to the stomach. Alcohol inhibits the gluconeogenesis reaction, and then inhibits the automatic regulation of alcohol, which is very prone to abdominal pain and stomach swelling, poor appetite, severe constipation and other diseases, which is harmful to the human brain, heart, liver, and zhang. Be sure to eat well before drinking alcohol to reduce the damage of alcohol to the body.
2.People with high blood pressure
Drinking alcohol will cause the body's blood pressure to rise, and alcohol will continue to cause the body's blood pressure to rise, gain weight, and obesity is very dangerous for people with high blood pressure. Alcohol can also continue to jeopardize the efficacy of antihypertensive drugs taken for high blood pressure and cause adverse reactions.
3.Pregnant mother
Drinking alcohol will speed up the circulation system of the human blood, and after drinking, alcohol manipulates the head, and the pregnant mother is inconvenient to walk, and it is very easy to faint after drinking. Drinking too much alcohol can easily cause nausea and vomiting, which is very easy to cause miscarriage and fetal abnormalities, which is extremely bad for children. Increasing the pressure on the liver reduces the role of the respiratory system, and the pregnant mother is susceptible to respiratory diseases.
During pregnancy, for the sake of the physical and mental health of the baby and pregnant women, it is expected that the pregnant mother does not have to drink alcohol because of temporary happiness.
4.People with chronic gastritis
In the common stomach disease, almost all of them are the damage of the gastric membrane, and all kinds of diseases caused by the disease, only by repairing the damaged gastric lining to the previous physical and mental health can the stomach disease be cured at all. Alcohol will cause damage to the gastrointestinal tract, resulting in too much gastric juice metabolism, gastric acid and stomach distention, which is very easy to make stomach diseases continue to occur, and it is difficult to cure for a long time.
5.People with cardiovascular disease
The alcohol in alcohol can easily make heart disease more severe, accelerate the heartbeat and cause cerebral infarction and other diseases. The brain is the most important part of the body, and this kind of person also insists on drinking, which undoubtedly leads him to a dead end. It is also possible to promote the gradual manipulation and even repair of the body without drinking alcohol.
Serving wine to each other is a kind of Chinese culture and art, and we think that drinking is a better way to enhance feelings, and we usually use wine to express our hospitality, especially at the dinner table, and even the personal behavior of "drinking" occurs, which makes people unable to refuse even if they can't drink anymore, they will drink hard for each other's face.
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People with high blood pressure, diabetes, coronary heart disease, heart disease, cancer, liver disease, stomach bleeding, gastric ulcer, etc., it is best not to drink alcohol at all, otherwise it may aggravate the condition.
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If you are not in good health, people with stomach ulcers, chronic nephritis, hepatitis B, pancreatitis and cholecystitis are better not to drink a sip of wine, otherwise it will aggravate the condition.
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These people are, people with liver disorders, people with fatty liver, people with alcoholic liver, people with diabetes, people with cancer.
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Foods that cure hangover should be eaten that can reduce the effects of alcohol on the body.
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The first is to drink more water before drinking, and you can also drink some sobering pills after drinking, and the speed of drinking is not too fast, and then don't drink too much alcohol.
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Drinking warm wine can make some formaldehyde substances in alcohol scarce, thereby reducing the damage to our liver. And to choose low-alcohol alcohol, you should also be careful not to drink on an empty stomach, and do not choose to eat spicy or salty food.
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China's wine culture has a long history, and in ancient times, there was a saying that Li Baidou wrote a hundred poems about wine. In modern society, drinking has become a way for people to communicate their feelings, and many businesses are also negotiated at the wine table, so drinking for entertainment is becoming more and more unavoidable. We all know that excessive alcohol consumption can cause harm to the body, so what can be done to mitigate the damage to the body?
1. Eat before drinking
Drinking alcohol on an empty stomach is very harmful to the body, generally eat some food before drinking, and it is best to drink some milk, which can play a role in protecting the gastric mucosa and reducing the harm of alcohol to the body. And food can speed up the absorption of alcohol in the stomach, making it not easy to get drunk.
2. Don't mix drinks
When drinking, be careful not to mix beer and liquor, as it is easy to hurt your body. At the same time, do not mix carbonated drinks when drinking, carbonated drinks are easy to accelerate the absorption of alcohol, and it is easier to get drunk.
3. Drink plenty of water
Drink plenty of water during your drinking. Drinking water is good for alcohol to be excreted in the urine, and you can also choose to drink some fruit juice, the vitamins in the juice are good for hangover. Be careful not to drink ice water, which can cause damage to the stomach and intestines.
4. Slow down your drinking
If you drink alcohol too quickly, the alcohol will enter the blood quickly, and the concentration of ethanol in the blood will be high, and you will be drunk. Drink slowly and give your body plenty of time to break down ethanol so that you don't get drunk easily.
5. Eat more greens
Drinking alcohol will increase the burden on the liver, and eating more green vegetables can effectively protect the liver and reduce the damage of alcohol to the body.
Long-term alcohol consumption can cause damage to the human nervous system and also damage the liver, and chronic alcoholism is more harmful to the body. Although drinking alcohol for social entertainment is unavoidable, for the sake of our health, try not to drink excessively.
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Do not drink alcohol on an empty stomach, eat something before drinking, and drink some yogurt during the drink, which can protect the gastric mucosa. The most practical way is to abstain from alcohol, which will definitely reduce the damage to the body.
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Be sure to eat some food before drinking alcohol and avoid drinking alcohol on an empty stomach to prevent more damage to the stomach.
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It is recommended to eat some fatty meat, hooves and other oily foods, or drink a glass of milk to protect your liver and stomach, so as to reduce the damage to the body.
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It is recommended to drink a cup of decanting soup after drinking, so that you can alleviate the harm of alcohol in the body, so as to reduce the damage.
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Drinking alcohol regularly is not good for your health, you can take a pill of antidote before drinking, or drink hangover soup after drinking.
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Don't drink on an empty stomach, eat something before drinking to keep your stomach fed.
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How to go out to socialize and euphemistically say that you don't drink.
Distinguish the nature of the meal:
1, if you ask someone to do something, and the other party is not happy without drinking, and you can't do anything if you don't drink cool, then you are the protagonist, either accompany the drink (this also has skills, you don't need to drink too much), or, arrange the person who accompanies the wine. If you don't arrange anything, it's because you didn't plan well, and you can't blame anyone else.
2, if it is a less important dinner, or just a companion, then don't be the protagonist, just be a low-key companion, under normal circumstances, as long as you behave decently, no one will offend anyone, and no one will force you to drink.
3. The most important thing is that in the small environment of the dinner, it is equivalent to a small society, you have to know the purpose of the dinner, who are the people, your own positioning, whether it is the host, or the host or the guest, or the accompanying guest, or to pay the bill, do your part, how can someone come to embarrass you?
If there are really people with low quality entanglement, it means that the level of this circle is not high, just ignore him, if someone provokes or deliberately repairs you, it means that you usually offend him without knowing it, and your own weight is not enough, this is also where you want to improve, you can't blame others.
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Respond flexibly according to the actual situation.
1. The east wind is blowing, the war drums are beating, who is afraid of who is drinking today;
2. The guests have to get drunk when they drink, or the host will be ashamed;
3. When people walk in the rivers and lakes, how can they not drink;
4. I can't drink, and I have no future;
5, the road is uneven and roars, if you don't drink, who drinks;
6. When I left home and went back, I asked the lady to accompany me with this cup;
7. Small amount is not a gentleman, non-toxic and not a husband;
8, the white emperor of the court, between the clouds, half a catty, eight or two idle;
9, show her skills in dangerous places, my sister drinks a glass of Song River wine for my brother;
10. Thousands of rivers and mountains are always love, and it is okay to drink one less glass;
11. To let the guests drink well, they must drink it first;
12. It's raining and the ground is dry, and the cup just now can't be counted;
13. Feelings are not iron, iron, then you are not afraid of stomach bleeding; If the feelings are deep or not, then you are not afraid of hanging needles;
14. Those who can drink one or two drink two taels, such friends are bold enough; Those who can drink two taels drink five taels, such a friend party cultivates; will drink half a catty and drink a catty, such a buddy is the most intimate; will drink a pound and drink a bucket, and will be promoted to vice president; If you can drink a barrel and drink a vat, the director of the distillery will let you be;
15. The style of wine is the style, and the bottle of wine is the level.
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Try the anti-hangover plant drink from the Chinese Academy of Sciences - Wine Confidant, drink a bottle before socializing, the effect is good.
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If you don't drink it, you can take diarrhea medicine or cephalosporin with you.
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Drinking a glass of milk before drinking can increase the amount of alcohol by 10% When you drink alcohol, eating more greasy meat can increase the amount of alcohol by 20% You try it, I use it a lot.
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People who socialize regularly can use this method of decanting alcohol, and they can also increase the amount of alcohol they drink if they decant quickly.
Alas, I can only say that it is difficult to be a man!
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