Why do I get dizzy a lot when I m 15 years old? 15

One possibility is sub-health reaction, you should exercise more, pay attention to nutritional matching, go to bed early and get up early. Dietary therapy for dizziness takes precedence over medication** Ensure a quiet environment and adequate sleep to avoid overuse of the brain and mental stress.

Method 1: Egg brown sugar to cure dizziness Heat an appropriate amount of soybean oil in a pot, pour 2 eggs and 30 grams of brown sugar (stir with a little water) into the pot and fry them, take them on an empty stomach for 10 days. In order to consolidate the effect, it can also be taken for a few more days.

Method 2: Fence medicinal diet to treat dizziness Use 25 grams of Chinese herbal medicine fence, a shelled egg, 50 grams of rice, boil into thin porridge, add an appropriate amount of oil, salt, and monosodium glutamate to taste. After cooking, remove the fence residue and eggshell, eat the medicinal porridge and eggs twice a day, and generally eat it for 3 consecutive days, and the symptoms of dizziness and headache will be significantly improved.

This medicinal porridge is not only sweet and delicious, but also has an auxiliary antihypertensive effect.

The other is due to a lack of calcium.

1. Milk Half a kilogram of milk, containing 300 mg of calcium, also contains a variety of amino acids, lactic acid, minerals and vitamins to promote the digestion and absorption of calcium. Moreover, the calcium in milk is easier for the human body to absorb, so milk should be used as the main food for daily calcium supplementation. Other dairy products such as yogurt, cheese and milk flakes are good calcium**.

Health tips: Milk drinking in summer should also be selective 2. Kelp and shrimp skin Kelp and shrimp skin are high-calcium seafood, and if you eat 25 grams a day, you can supplement 300 mg of calcium. They can also lower blood lipids and prevent arteriosclerosis.

Kelp is cooked with meat or cooked and served cold. The calcium content in shrimp skin is higher, 25 grams of shrimp skin contains 500 mg of calcium, so it is a good choice to make soup or stuffing with shrimp skin for daily calcium supplementation. Friendly reminder:

People who are prone to seafood allergies should be careful when eating it. 3. Soy products Soybeans are high-protein foods and high in calcium. 500 grams of soy milk contains 120 mg of calcium, and 150 grams of tofu contains up to 500 mg of calcium.

Spinach contains oxalic acid, which can be combined with calcium to form calcium oxalate conjugates, which hinders the body's absorption of calcium, so tofu and other soy products should not be cooked with spinach. However, if soy products are cooked with meat, they will taste delicious and nutritious.

25 grams of prunella vulgaris, 15 grams of raw white peony, 25 grams of raw eucommia, 10 grams of skullcap. Usage: She led a study that divided 170 patients with an average age of 60 years old who often had dizziness.

Anemia, I also often get dizzy, uh, and, you don't play with the computer too often, there is radiation, which is not very good for the body.

I'm also fifteen years old, but I'm a girl, and I often get dizzy because I have low blood sugar and anemia, both, and my dad told me to eat more animal liver and candy.

Some of them are the same as me, but I'm not a boy, and it's not so serious, so I recommend that you see a doctor.

I am 29 years old, female, suddenly dizzy, 5 days, amino acids, vascular medicine, nothing.

Dizziness is mainly divided into two categories, general dizziness, mostly caused by some systemic diseases, mainly dizziness, feeling lightheaded; Rotational dizziness, mostly caused by dysfunction of the vestibular nervous system and cerebellum, mainly by the sensation of toppling; There are several main causes of frequent dizziness:

1. Causes of rotational often dizziness:

1) Central dizziness: refers to frequent dizziness caused by brainstem, cerebellum, cerebral and spinal cord lesions, which are commonly found in vertebrobasilar insufficiency, intracranial tumors, intracranial infections, multiple sclerosis, vertigo epilepsy and traumatic vertigo.

2) Peripheral dizziness: refers to the frequent dizziness caused by the labyrinth of the inner ear or the lesion of the vestibular nerve, which is common in Meniere's disease, labyrinthitis, drug-induced dizziness (caused by streptomycin or gentamicin) and vestibular neuritis.

2. Causes of general frequent dizziness:

1) Cormonal-derived dizziness: It can be seen in pulmonary insufficiency caused by various reasons.

2) Blood pressure dizziness: high blood pressure or low blood pressure can cause dizziness.

3) Cardiogenic dizziness: common in arrhythmia, cardiac insufficiency, etc. can cause frequent dizziness.

4) Oculogenic dizziness: common in refractive error, fundus arteriosclerosis, bleeding and ophthalmoplegia and other ophthalmic diseases can cause frequent dizziness.

5) Frequent dizziness caused by other reasons:

a, high blood viscosity and high blood lipids, thrombocythemia can make blood viscosity high, blood flow slow, resulting in insufficient blood supply to the brain.

b, cervical hyperplasia compresses the vertebral artery in the neck, resulting in insufficient blood supply to the brain, which is the main cause of dizziness caused by the disease.

c. In the early stage of coronary heart disease, due to atherosclerosis of the coronary arteries of the heart, the blood supply is insufficient, resulting in frequent episodes of dizziness.

d, anemia will also cause insufficient blood supply to the brain, if the anemia is severe, there will be frequent dizziness.

It is recommended that you go to the hospital for a check-up...

1. It may be because of anemia, if your face is pale and there is no complexion.

Second, it may be that the study burden is heavy and the mental pressure is too great.

3. It is possible to be malnourished because of ** or sleeping lazily and often skipping breakfast!

Is it a lack of exercise, poor health, and nutrition at all? It's hard to talk about these problems, so it's best to go to a doctor and tell him about your symptoms and some of the problems that arise.

It may be a lack of oxygen caused by anemia, and the lack of oxygen will naturally make you feel groggy, and it's hard to say, it depends on what situation you are in!!

Isn't it a good rest? Otherwise, it is hypoglycemia and anemia, and it is recommended to go to the hospital for examination.

Adopt mine Thank you

Maybe you're anemic, or you're mentally exhausted from lack of sleep, or maybe you're malnourished.

It's stressful. Learn to decompress yourself.

I'm in the same situation, and if this happens for a long time, I recommend that you go to the hospital for a check-up in case something happens.

There may be anemia, and low blood pressure.

Dizziness can occur alone but is often associated with headache. Dizziness is called dizziness when the person feels like the surrounding environment or themselves are spinning, moving, or shaking when they feel disoriented. **It is best to go to the hospital for relevant examinations to confirm the diagnosis, and bed rest should be taken during the attack period to prevent injuries from standing up and falling.

Reduced head turn.

Guidance: Dizziness can be caused by a variety of causes, most commonly in febrile diseases, hypertension, cerebral arteriosclerosis, traumatic brain syndrome, neurosis, etc. In addition, it is also seen in anemia, arrhythmia, heart failure, hypotension, drug poisoning, uremia, asthma, etc. Dizziness is also common in the early stages of depression.

Analysis: Hello, dizziness is caused by two major aspects, one is caused by vestibular systemic and non-vestibular systemic causes. The vestibular system is peripheral and central. The clinical manifestations of these two aspects are different.

Problem Analysis:

This condition can be anemia, low blood pressure, low blood sugar, malnutrition, etc. Common symptoms of anemia include dizziness, fatigue, palpitation, shortness of breath, loss of appetite, pale mucous membranes, and flat nails. It is recommended to take medication after a detailed examination by a physician**.

Suggestions: It is recommended to go to the hospital for examination, such as blood routine, blood glucose, trace elements, etc., and do the corresponding ** after diagnosis. Eat regularly, be nutritionally comprehensive, and avoid picky eaters. Pay attention to exercise and strengthen your physique.

Not necessarily, have you been to the hospital for a detailed examination? Usually dizziness is likely to be anemia, but sometimes it is not necessarily due to anemia, so it is recommended that you go to the hospital for a comprehensive examination.

There are also some other symptoms in the body, and there are many reasons for dizziness that are difficult to determine.

There is no nutrition for eating.