Regarding psychological quality, I hope that my brother with good psychological quality will give so

It is important to be calm, but the most important thing is to treat others with heart. Be honest, and gradually you will be more honest with others. The better others treat you, the more self-confidence you can have, and self-confidence will have psychological quality. The important thing is to be honest with each other, not to deceive and not to be obscene.

For what you say, practice makes perfect. You're definitely not familiar with it, that's why you're like that. You know, ten minutes on stage, ten years off the stage.

So it's a matter of proficiency. And what you lack is self-confidence! The best way to gain self-confidence is to be better than others in one area.

At that point, not only will you earn your self-confidence, but you will also earn the respect of others. At that time, you will naturally not be afraid.

You say you're not knowledgeable, but that's the problem. Do you have any leaders around you? From elementary school to university, you should have it!

However, they all have one thing in common, that is, they are much more prominent than others in a certain aspect. If you think about it, don't you? As for treating people with sincerity, just be honest with people, don't be afraid of hurting others, just tell the truth.

If you can't believe it, you can't believe it, and if you don't want it, you can say you don't want it. Being honest can only make you not afraid of other people's tests on you, and to have self-confidence, you must work hard in one aspect and make this aspect shine. You will naturally have self-confidence, you will naturally shine, and then a virtuous circle will be introduced, and you will continue to grow in a better direction, that is, you have to work hard at the beginning.

Nervous nervous or nervous.

It's a good idea to write down the process before the exam and ask a friend to rehearse it.

The main purpose of this is to ease the tension with the examiner.

Use your own ordinary heart to bring everything to you.

(1) Establish a correct outlook on life, always maintain an open mind, improve the ability to tolerate psychological conflicts and frustrations, love life, and love learning.

2) Fully understand yourself, evaluate yourself correctly, have self-knowledge, and do not feel inferior or conceited.

3) Actively make friends, be tolerant of others, be good at exchanging ideas and feelings with others, help each other, and learn from each other.

4) Actively cultivate various hobbies, such as piano, chess, calligraphy and painting, participate in beneficial recreational activities, and actively participate in various sports activities.

5) Read more excellent literary and artistic works, such as "How Steel is Made", "Red Rock", etc., to cultivate sentiment and establish lofty ideals.

6) Learn to think, love to use your brain, learn to analyze complex problems comprehensively, and be mentally prepared for setbacks.

7) We must actively participate in labor, learn lessons from labor, and accept arduous tempering.

8) Students should first respect their elders and respect Master Yang, know how to respect the fruits of others' labor, take care of their property, and develop the quality of diligence and thrift.

Usually watch movies, listen to **, watch TV, party with friends, or travel, it feels good to travel alone, if you go with a lot of friends to go better, a good mood comes from the love of life, I hope you are happy

Everyone's mood changes depending on the time, place, and person. Maintaining a good mood and an optimistic life should be what each of us should aspire to.

Accept the people and things around you calmly.