I m tall, thin, and unstable on the dribble

Then you can practice breakouts, because being thin is not the problem, there are too few people like big sharks, and sometimes tactics are important! If you can't break through, you can shoot from the outside, so that you can also attract the attention of your teammates! I thought I could!

Play basketball and run around with him You stop high and put your head on top, practice push-ups more, practice dribbling if you have nothing to do, and stick to it for 2 months! PS: Just shoot three points, I wish you to become an athlete in the future!

Jumping with the ball! As you said, the thinner the body, the more flexible it is. You should take advantage of your own speed. Jumping and dribbling, the body has to move more to pull out the empty space, and then accelerate to break through. Instead of sticking to someone.

You need to build up your lower body strength and then increase your speed and stride length to break through the first step, man, look at Maddie, you know that breaking through is an art.

Then you have to enhance your physical confrontation ability, increase your flexibility, height is your advantage, if you do this, the breakthrough is a trivial matter!

You can try to learn to jump, cross gaps, score layups...

Practice more mid-range shots, try not to dribble more if you are tall, and then you can refer to Yao Ming's style of play, try to dribble as little as possible, and have a flexible and ...... pace

Eat more, dribble more, practice the next plate... Enhance physical flexibility.

Enhance your physical confrontation ability, height is your advantage, practice more mid-range shots.

Dribbling is a fundamental skill. You have to practice hard, you must. O'Neill is very good with the ball and we don't have to lose to him.

Basketball requires physical confrontation and requires a lot of muscles.

Hello classmates: I personally like basketball, whether I watch it or play it myself. Because I'm about the same level of physical fitness as you, (height.)

The hands are shorter than the average person) So I talk about my training method: playing basketball started in the second year of high school, before this potato regret Liang has always been short, thin, slow, technical at all, now I am a sophomore, I still have been playing, I play guard, physical fitness includes two aspects; Congenital and acquired, so the previous days were insufficient to rely on acquired training, high leg raising is a good way to practice speed, (I practiced it this way) now the speed is OK.

I had to dribble the ball for half an hour almost every day, run back and forth on the court, and practice both my left and right hands. I think there is only one point, so practice more.

Playing inside with my height and physical fitness is not advantageous at all, so I practiced hard.

Stop-and-jump counts.

I hope my experience has helped you and I wish you a happy game.