What should I do if I am eager to fall in love but afraid of being hurt and suffer from love phobia?

Suffering from love phobia, in fact, the fundamental reason is that you are not confident enough in yourself, and because of the failure of your last relationship, you will not dare to touch love againSo how to say, love thing, if you are more afraid, the more you dare not get close, when you encounter love, you can only escape, and slowly you will only shrink into your own protective color, dare not touch love again.

But how to say it, love is a thing, sometimes the more scared you are, the more you dare not touch it, you might as well not take love too seriouslyWhen you meet the right person, talk to the two of you, don't have too much hope, don't take the other person too seriously, hold the kind of union is together, disagreement is separate, don't give your whole heart to the other party at the beginning, then you will not have this kind of fear.

Why do I say that, because in the last relationship, you were too devoted, you took the other party too seriously, and took the other party too seriouslySo when the other party leaves you, you are completely injured, and you hand over your heart once, what do you say at this time, you are afraid to experience such a feeling again, after all, you have experienced heart-wrenching pain, this unforgettable pain, you don't want to try again, so you will be afraid to experience it again, you will be afraid of being hurt by love again.

Sometimes people are like this, they don't want to go through it again after being hurt once, but if you don't go out, how can you lose this fear, so if you want to lose these fears, I advise you to have the idea that you don't value it so much when you are in love.

It's that you don't take this relationship too seriously, you take this relationship as a kind of improvisation, if you don't get along, then be together, if you can't get along, then separate it, as long as you think so, you will take this relationship very lightly, look at it very lightly, and you will no longer be afraid of being hurt by love, and you will no longer be afraid of falling in love.

First of all, you have to learn to be relieved, after all, everyone will experience emotional setbacks. You have to learn to look down, and you can't put everyone together. Then, try to get in touch with it, and when you meet the right person, this feeling will dispel your previous fears.

Don't be afraid. There will be good and bad things in everything, but we just need to take the first step bravely and do what we have to do well. Believe that there are more good than bad.

Since you are afraid of hurt, then live by yourself. If you still crave love. Then try to get in touch with love, and if you feel that it is not good, then diagnose it in time. Live your life.

You should overcome your own fears, try to communicate and communicate with others, and appropriately allow yourself to change your current psychological condition.

We should release our stress, and we should also take it easy, and we should also go out on a trip, or go out to dinner with friends, and we can overcome it with bright shirts.

You should correct your mentality, and secondly, you should make your mood, so that you will get a good **, and you should take this step boldly.

To be honest, I haven't encountered it in real life, so I can't really understand those who suffer from love phobia, but I think this kind of person basically has a certain problem in love psychologically, maybe it is something that has happened before that makes him afraid of love, or he has been hurt emotionally before, so he has such a fear of psychology. I think most people are not born with it, but they are basically born with something that they have experienced in the process of growing up, so they are afraid. Next, I will talk about how to get better with love phobia.

1. Believe in love from the heart. Most of those who have a phobia of love really don't believe in love from the bottom of their hearts, and they are afraid of love from the bottom of their hearts, and if they want to overcome this fear, then they really have to convince themselves from their hearts that love is beautiful. Although there are many examples of untrustworthy love in real life, and many people have been hurt in the process of falling in love, this does not represent everyone, and some people's love is very beautiful.

Therefore, if you want to really overcome this fear, then you must really believe in love from the bottom of your heart. <>

2. Try to reach out to more people. Of course, trying to contact more people can also overcome their fear to a certain extent, some people are just a little afraid of socializing, so you can really try to contact some people, in the process of contacting and talking with others, everyone will slowly open their hearts, so contact with people is helpful to overcome fear. <>

3. Believe in yourself. Those who have a fear of falling in love, everyone really has to be more confident and believe in themselves. Some people may have too serious an inferiority complex, feeling that they are not worthy of the other party or that the other party is too good, such a psychology will affect their own view of love, so be confident and believe in yourself, each of us is excellent!

First of all, you must be brave enough to face the loss of love and improve your self-confidence, and the second is to reduce your psychological burden.

This is actually a psychological disease, and you should find a psychologist in time when such a disease occurs, and you also need to open your heart, adjust your mentality and state, and don't put too much pressure on yourself.

First of all, you have to adjust your mentality and tell yourself that maybe there is nothing wrong with falling in love, hang out with friends more, and meet more friends of the opposite sex.