How to treat recurrent migraines

With climate change, odors, and certain foods and medications that may trigger migraine attacks, to prevent migraine attacks, the first thing to do is to eliminate or reduce the triggers of migraines, such as avoiding emotional stress, avoiding taking vasodilators and other medications, drinking red wine and eating foods containing cheese, coffee, chocolate, smoked fish, etc. Dietary attention for migraine patients: Do not eat too much coffee, too cold ice cream, and do not drink too much alcohol.

Experts have counted the food that is easy to trigger headaches: chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese, red wine, smoked fish, and eggs. Eat in moderation and avoid alcohol and smoking.

You should also eat more magnesium-rich vegetables and fruits to increase the amount of magnesium in the brain. Including: millet, soba noodles and other cereals, soybeans, broad beans, peas and other beans and soy products, as well as snow red, winter vegetables, mushrooms, seaweed, peaches, longan, walnuts, peanuts, etc.

Try to avoid overwork, worry, anxiety and other emotions, ensure a good sleep, and beware of lesions caused by eyes, ears, nose, sinuses, teeth, neck, etc. Pay attention to personal hygiene, prevent infection, and if you have dental disease, you should first ** dental disease. Ways to relieve migraines:

Apply an ice pack to a cold compress, lie down and rest for a while, massage your head, drink green tea, meditate, and wrap a towel around your head.

The best principle of migraine is to relieve pain quickly and effectively, and strive to stop the headache within two hours. Therefore, the best way to have migraine is to relieve pain, and non-steroidal anti-inflammatory painkillers are preferred, such as ibuprofen, acetaminophen, aspirin and other single tablet preparations, or compound preparations for pain relief**, in principle, it is to take what painkillers work. If the above-mentioned non-steroidal anti-inflammatory analgesics are not effective, you can choose triptan to have the effect of constricting blood vessels, and you can choose sumatriptan and zolmitriptan, which are relatively expensive.

In addition, ergotamine caffeine can also be chosen, but there is no such drug in China. For chronic migraine seizures, tricyclic or dual-channel antidepressants, receptor blockers or antiepileptic drugs can be used to prevent it**.

Pain relief. Migraine is not completely aware, but can only be used to relieve the patient's pain as much as possible during the attack, or to prevent the attack of migraine by some means, the most important thing in the migraine attack is to apply painkillers to reduce the patient's pain, including non-steroidal anti-inflammatory drugs and opioid painkillers.

It is also necessary to pay attention to lifestyle interventions, which are of great significance for preventing the occurrence of migraine.

Migraine can be effectively reduced by using pharmacological or non-pharmacological means to intervene in migraine, such as acupuncture, physiotherapy, massage, etc.

Patients with migraine may also experience some accompanying symptoms such as nausea, vomiting, and irritability during the attack, and symptoms should be treated according to these symptoms**.

Migraine is a primary headache or idiopathic headache, which refers to a headache that has no specific cause. Migraines can have a number of triggering causes:

Clause. 1. For example, the change of women's menstrual cycle, due to the change of hormone levels, is prone to headaches before and after menstruation, which is no way, this kind of women only after menopause, headaches may gradually disappear.

Clause. 2. Tiredness, nervousness, overuse of the brain, insomnia, anxiety, anger, stress or infection, fever, and high blood pressure may be the cause of headaches. Some people go to the plateau to cause headaches, and excessive exposure to the sun or cold can also cause headaches.

Clause. 3. Some people may also induce migraines when they eat some foods, such as eating too many pickled foods, chocolate-rich things, MSG-rich things, and cheese-rich things, which may cause headaches. Drinking coffee is fun, and some people get headaches after drinking coffee; But some people can have migraines after drinking coffee.

Clause. Fourth, there are also some drugs that dilate blood vessels that can cause headaches.

For headache attacks, when acute migraine Liang Chang pain occurs, the first choice is non-steroidal anti-inflammatory analgesics**, such as ibuprofen and acetaminophen, which can be carried out with triptan drugs**, or ergotamine caffeine**. For patients with chronic migraine or status migraine, tricyclic or dual-channel receptor antagonists, anti-depletion and anti-depressant depressants can be preferred**, and anticonvulsants or receptor blockers can also be selected**.

Frequent migraine headaches are divided into acute attacks and prevention attacks**, which are as follows:

1. Acute attack: non-steroidal anti-inflammatory drugs can be used, including diclofenac sodium, acetaminophen or naproxen. In addition, you can also choose specific ** migraine drugs, such as triptans, the commonly used lizatriptan, zolmitriptan, triptan drugs can quickly relieve migraine attacks, and another ergotamine drug is currently used relatively rarely.

Nonsteroidal anti-inflammatory drugs are preferred for migraine attacks, and triptans are preferred if they are ineffective;

2. Prevention of seizures: receptor blockers, calcium ion antagonists, and anti-epileptic drugs, such as sodium valproate, are mainly used. These non-episodic medications are taken primarily to reduce the frequency of migraine attacks.

Migraine is a common reversing primary headache, which is characterized by episodic unilateral throbbing moderate headache, and a few are bilateral, which can be accompanied by nausea, vomiting, photophobia, phonophobia and other symptoms. About 1 3 of migraine onset can have neurological aura symptoms, and it is more common in young and middle-aged women, with a male-to-female ratio of 1:3.

The onset is more common in childhood or adolescence, peaking in young and middle-aged people, and gradually decreasing after menopause, the incidence is much lower than that of tension headache, but it is the most common headache clinic and the first cause of disability.

The acute phase of headache is mainly to quickly relieve pain and reduce headache attacks, and the main drugs are triptans, ergotamines, and ordinary non-steroidal anti-inflammatory drugs. If vomiting is present, antiemetics can be used, prophylactic drugs** include tricyclic antidepressants such as amitriptyline, and others such as betalux, topiramate, sodium valproate, and cibilin can be used as prophylactic drugs.

1.In migraine attacks, pain relievers are mainly used, and non-steroidal anti-inflammatory drugs such as ibuprofen are commonly used. If you have a severe headache, take triptan-like drugs by mouth, such as zolmitriptan.

2.If headaches occur frequently, prevention should be the main priority, and the regularity, timing and triggers of headache attacks should be recorded at the time of the headache attack. Before a headache attack, oral medications, such as propranolol, may be used to prevent headache attacks.

If the headache is reversed, it is recommended that the patient should go to the neurology department of the hospital in time to improve the relevant auxiliary examinations and rule out secondary headache.

You should go to the hospital to see a doctor.

Find the real **.

Prescribe the right medicine and strive for an early **.

The purpose of migraine is to reduce or reduce pain, relieve the patient's mood, and allow the patient to reduce pain**, including medication** and non-medication**. The purpose of migraine is to reduce or reduce pain, relieve the patient's mood, and allow the patient to reduce pain**, including medication** and non-medication**. Non-pharmacological** including physical**, that is, magnetic therapy, oxygen therapy, and psychological counseling, maintaining a healthy state of life and psychological state, are some non-drug ** methods, ** a method of migraine.

There is also a drug**, which is divided into the attack period and the prevention of recurrence. Episodic phases**, which include a common pain medication**, including nonsteroidal anti-inflammatory drugs and opioid drugs. Specific painkillers, including ergot preparations, and triptans.

Migraine is also individualized, and depending on the degree of pain and the accompanying symptoms, we choose an appropriate medication for it. The prognosis of migraine is very good, often with age, the onset time and frequency of pain will decrease, and after the age of sixty or seventy, some patients will stop attacking.

An angiogram is recommended.

Rub the temples Every morning after waking up and before going to bed at night, use the middle fingers of both hands to press the temples in a circular motion, first rubbing seven to eight times, then seven to eight times backwards, repeating several times, for several days in a row, migraine can be greatly reduced.

Comb the pain points Put the ten fingertips of both hands on the most painful part of the head, and comb the hair like a light and rapid combing, each time combing 100 back and forth, once a day in the morning, lunch and dinner, you can achieve the purpose of pain relief.

Soak your hands in hot water When migraine attacks, you can submerge your hands in a pot of hot water, the water temperature is appropriate to the limit that your hands can tolerate after entering the water, insist on soaking for about half an hour, you can make the blood vessels in the hands dilate, and the blood in the brain will be reduced accordingly, so that the migraine will gradually reduce.