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Many people love seafood now, what are the dangers of eating too much seafood?
Seafood itself can provide nutrients needed by the human body, but if taken in excess, it will cause patients to suffer damage to the spleen and stomach, as well as may lead to allergies, diarrhea and other problems.
aSeafood is considered a cold food in Chinese medicine, so people suffering from colds, gastrointestinal diseases, and wounds should not eat too much seafood. Moreover, seafood contains high levels of purines, which are metabolized in the human body and converted into uric acid, so gout patients should avoid eating. Seafood also contains more protein of the opposite sex, and it is also a common allergen, so it is best for people with allergic diseases such as asthma not to eat seafood.
Eating too much seafood may lead to a high incidence of hyperuricemia and gout, because seafood is often rich in protein, which is metabolized in the body to produce purines, which in turn form uric acid. If you eat too much seafood, it will cause uric acid accumulation in the body, which in turn will lead to hyperuricemia and gout.
bEating too much seafood may lead to weakness of the spleen and stomach function and a decline in digestion, because from the perspective of traditional Chinese medicine diet, seafood is often cold, and the spleen and stomach like to be warm and afraid of cold. If you eat too much seafood, it will cause the spleen and stomach to be attacked by cold, which in turn will cause a decrease in digestion.
The relationship between diet and gout is not only seafood, but also beef and mutton, animal offal, etc. Gout is based on hyperuricemia, and elevated uric acid is not only related to diet, but also to many other factors, such as obesity, kidney function, genetic changes, genetic background, etc.
Diet is only part of the cause of hyperuricemia, which in turn is the basis of gout, so if you eat a lot of seafood, it may lead to an increase in uric acid, and an increase in uric acid may lead to gout. Therefore, the relationship between diet and gout is not direct and absolute.
cHowever, there is a situation, if you are already a patient with hyperuricemia, the basic uric acid level is already relatively high, and after eating a large amount of seafood at a certain meal or for a certain period of time, it will cause a sharp increase in uric acid in a short period of time, which may lead to an acute attack of gout.
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If you eat too much seafood, there will be a lot of harm, and it will also cause the body's uric acid to be too high, and it will also lead to gout, and there will also be some allergic symptoms, or there will be vomiting and diarrhea gastrointestinal discomfort.
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The biggest harm is that it will cause your physique to become cold, which is not conducive to the health of your body and some unhealthy states.
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Seafood lives in the sea, which is rich in minerals and nutrients. For example, seafood contains a lot of iodized salt, and eating too much iodized salt can lead to hyperthyroidism, and there is a strong risk of hyperthyroidism.
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Disease-causing microorganisms, crabs, shrimps, shellfish, and shellfish contain many pathogens, even the highly dental norovirus. Crabs are the main carriers of Vibrio parahaemolyticus, Vibrio cholerae, Listeronia monocytogenes, and Escherichia coli dentosis. People with strong stomach acid can remove most of the microorganisms from their food, so the likelihood of trouble is slim.
People with weak digestion and insufficient gastric acid secretion encounter seafood that lacks cooking and is not thoroughly sterilized, and the pathogen is easy to survive and enter the intestines through the stomach, causing bacterial food poisoning. People who lack stomach acid should eat less seafood. Friends who love seafood come in and have a look.
Seafood hides harm! Parasites, shrimps, crabs, conches and other aquatic products may have a variety of parasites such as nematodes, pulmonary schistosomes, and flukes.
Drunk conch, drunk things are very dangerous to eat the same food, and if the food is not cooked well, the cysts of the parasite may fall into the net. These aquatic foods must be heated and cooked, not only tender, not raw. Environmental pollutants that are difficult to decompose, because the breeding environment may have water pollution, it is inevitable that aquatic products are soaked every day to absorb pollutants, and the pollution concentration may increase by more than 10 times with the rapid rise of the food chain.
In addition, crustaceans and other aquatic products themselves have the characteristics of being rich in some heavy metal elements, and the pollution of water is doubled, and it can cause tens of millions of times of pollution after reaching the seafood river. The main contaminants that are problematic in aquatic products are heavy metals such as arsenic and cadmium. The content of arsenic in aquatic products is much higher than that of meat, food, and vegetables, and for people who are greedy for aquatic products, the intake of heavy metals through fish, crabs, etc. can easily exceed the standard.
In order to avoid ingesting too many environmental pollutants, seafood should not be eaten in moderation when disembarking. Food allergies and intolerance reactions, crustacean aquatic products and fish, eggs, and milk are the most common animal foods that cause allergies. For our residents, aquatic products such as shrimp and crab are the most common food category for adults to allergen.
Allergy-related proteins cannot be removed by boiling for 10 minutes.
Oysters are rich in protein, zinc, -3 fatty acids, tyrosine, and low in cholesterol. It is high in zinc, which helps to improve male sexual function. Note:
6 oysters contain twice the daily requirement of zinc. Oysters that are not fresh can easily cause food poisoning. Crab, rich in protein, -3 fatty acids, selenium, chromium, calcium, copper, zinc.
Omega-3 fatty acids help prevent arthritis and lower high blood pressure. Low in calories and low in saturated fat, it is good for heart health. Note:
People with hyperlipidemia can occasionally eat it.
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If you eat seafood regularly, uric acid may be elevated, because the purine content in seafood is super high, and eventually gout may occur, and you may suffer from diseases such as high blood pressure and hyperlipidemia.
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Eating seafood regularly is easy to reduce blood cholesterol, and it can also reduce blood clotting, and if you eat it for the elderly, it is easy to get coronary heart disease, and it will make the condition worse, which is very bad for the body.
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Hello, seafood is indeed good, the nutritional value is also very high, it is good for people, but you should not eat often, eat a lot of food, you must know "too much" From the perspective of traditional Chinese medicine, seafood and seafood are generally wet and cold foods, and excessive intake may make the human body lose more moisture and affect health. When eating shrimp and crab seafood products, you can accompany ginger, garlic and vinegar, and the effect is good. Seafood generally contains a large amount of zinc, iodine and other elements, long-term intake of a large amount of these substances may cause these substances to meet the daily physiological needs in addition to causing deposition and cause related excessive intake diseases, zinc, iodine excess are harmful.
If you are a gout patient, try not to eat less seafood (meat), which is high in purines, which may aggravate the condition. Eat some kelp, seaweed or something.
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It may increase the moisture in the body, but it can also cause diarrhea, and it can also cause uric acid, and there will also be some high-fat appearances, and so on.
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Seafood contains a lot of zinc, iodine and other elements, and long-term intake of large amounts may lead to diseases.
Gout patients should try to eat less seafood.
Seafood contains a lot of protein, which is a hair product, and eating too much can easily lead to allergies.
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It may make your moisture very heavy, and your physique is relatively cold, there will be some gout and other diseases, there will be some allergic reactions, and some respiratory diseases may occur.
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With the passage of "Gu Yu", people began to think about satisfying their desires, especially the increasing variety of seafood in the market, which made people have an appetite. People who like seafood always eat green shrimp and freshwater fish, and rarely buy seawater seafood. Please understand.
Is seafood harmful to health and heavy metals exceeded? There are a few caveats for those who like to eat.
It is because they believe that seafood in seawater will contain heavy metal components, and last year's stir-fry has continued until now, and they believe that seafood contains a lot of plastic particles, which can cause harm to the body.
Let's talk about the problem of excessive heavy metals first. From the perspective of the food chain, small fish in seawater are easily eaten by large fish, and so on, the larger the fish, the more heavy metals are enriched and absorbed. Moreover, shellfish can accumulate to a higher level than fish, and according to previous years, deep-sea fish do have the problem of excessive heavy metals.
You don't have to panic. Even so, deep-sea fish are tested before they are put on the market. The relevant administrative authorities will also regulate seafood according to the tolerance range for human health.
When it comes to plastic pellets, you may not be familiar with them. It mainly refers to plastic fragments that can be less than 5 mm in diameter and are currently considered environmental waste. Because plastic is a daily need, after treatment, if it is not completely degraded, it may flow into seawater, and there may be plastic particles if deep-sea fish are eaten by mistake.
But you don't have to worry too much. The amount of seafood that people eat every day is limited, and some people basically don't eat it. It is dangerous enough to threaten their health. For those who like to eat seafood, just know a few precautions.
Don't eat fish offal: Some people believe that livestock offal can be eaten, while fish offal can be eaten. However, it is recommended that you remove the fish that live in the seawater, which is prone to the problem of food chain enrichment and absorption.
Studies have shown that fish have a higher probability of heavy metals in internal organs such as the digestive system compared to fish. Even if you like to eat shellfish, it is better to find the corresponding internal organs, and it is safer to eat them after excision.
Wild fish: Although wild seafood is almost eaten by people, it is important to remind everyone that wild animals and plants should not be processed without knowing the dangers. Especially in highly polluted places, which can be seen with the naked eye, it is likely to be allergies, or because of high mercury levels, which increases the risk of food poisoning.
Don't be greedy for cheap when buying, choose regular channels to buy, which can not only ensure safety, but also avoid unnecessary trouble to the body.
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Seafood is rich in purines, and eating too much can easily lead to an increase in uric acid, which in turn causes the formation of gout, so eat less seafood. It is necessary to pay attention to the balanced intake of various nutrients to avoid malnutrition.
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Eating too much seafood is harmful to your health. Seafood contains a large number of pathogenic microorganisms and parasites, and if eaten raw or not heated thoroughly, food poisoning, intestinal infections or parasitic diseases may occur. Some seafood contains high cholesterol, which can cause abnormal blood lipid levels when eaten for a long time.
Allogeneic proteins in seafood can cause allergic reactions, so people who have an allergic reaction to seafood are best off eating or selectively eating seafood.
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It will definitely be harmful to health, and the most direct is gout, which is the most common symptom of eating too much seafood.
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Eating too much seafood will still be harmful to your health, so you should eat it appropriately and not eat too much.
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Eating too much seafood is harmful to the body. Affected by marine pollution, seafood often contains toxins and harmful substances, and excessive consumption can easily lead to damage to the spleen and stomach and cause gastrointestinal diseases. If not eaten properly, food poisoning can occur in severe cases.
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It will cause more moisture in your body, which will lead to fire, inflammation in the body, some problems in the body, diarrhea, and endocrine disorders, which is the harm of eating seafood to the body.
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The body may experience weakness in the limbs, dysplasia, loss of appetite, lack of sleep, and dizziness. Therefore, when we eat seafood, we must pay attention to the quantity and never eat too much.
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Let the purine content in your body increase, produce gout, make your stomach very uncomfortable, produce some symptoms of diarrhea, cause abnormal blood lipids, have some allergic reactions, and be infected with some parasites.
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It will cause great harm to a person's body, and it will also make a person have uterine cold. Diarrhea will also occur, diarrhea will occur.
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Yes, eating seafood for a long time will indeed cause a certain degree of harm to the body, after all, seafood has no nutritional value, and eating it regularly is not conducive to health.
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Yes, because some seafood is a raw and cold hair product, which can cause rheumatism, so long-term consumption is not good for the body. It's better to eat once in a while.
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No, seafood is a very nutritious thing, people with allergies and some diseases can not eat, although you can eat it, but don't eat anything all the time, you must reasonably match your diet.
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There is no harm, but people with a cold constitution are harmful to the body by eating seafood for a long time, because seafood is mostly cold ingredients, and after they eat it, it will aggravate the symptoms of body cold, which is easy to cause cold pain and diarrhea in the abdomen.
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If you eat seafood regularly, it will cause a lot of moisture in the body, because seafood is a relatively cold and wet food, and it will also cause indigestion and high uric acid.
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Because a lot of seafood is a cold food, and there are a lot of parasites in a lot of seafood, if you eat seafood for a long time, it is likely to cause health risks.
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In fact, it is not very good, although the seafood is delicious, but eating these for a long time will make the body lack of vitamins, and the current seafood is not hygienic, it is easy to have diarrhea.
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Eating this kind of food for a long time is actually not good for the body, because it is cold, and it is not healthy for our stomach and liver.
I don't think so. Because the taste of snail noodles is too big and can cause trouble to other people, it is best not to eat it in the dormitory.
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