Why are there so many unsatisfactory things in life? 20

Thinking too much and not really thinking it through. Although life is so unsatisfactory, this society will not stagnate because of you! We should do it!

Maintain an optimistic, calm, calm, and happy mood.

Method 1: When you are in a bad mood, consciously change the topic, or do something else, (such as listening, watching TV, doing sports, playing casual games, or going out for a walk, etc.) to distract yourself, which can relieve your emotions.

Method 2: Tell your relatives or close friends about your troubles or even cry, or use pillows, sandbags, etc., to vent the accumulated troubles in your heart, which will also be conducive to physical and mental health. However, pay attention to the object, place, and occasion of catharsis; The method should also be appropriate to avoid harming others.

Method 3: When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you be realistic in the face of setbacks and maintain a more optimistic attitude.

Find a place to relax, such as singing K, washing your feet and touching them, or going to the gym to exercise, swimming, or finding good friends to eat and chat, etc.

I've always wanted to ask that, too.

Today I met a treacherous and despicable person.

I was dizzy. Why do you always have to meet some unhappy things?

I'm usually kind to people'

But I will always bump into some people who are not qualified.

Especially some of the ones who speak with their mouths owed.

I really want to slap him a few times.

But he is a bastard in his forties. Depressed.

Life is originally sour, sweet, bitter, spicy, salty, each of which accounts for 5 1, and every time it has to be sweet, is it possible?

This is basically difficult.

I've had it too.

In our lives, we will always experience all kinds of tribulations, and we will always experience all kinds of things that make us feel unsatisfactory, and it is precisely because of these things that they affect our mood. It is a very difficult thing to make the unsatisfactory in your life a wishful thing, because it requires a synthesis of all aspects to be able to have such a state of mind. The following aspects need to be done.

3. Learn to enjoy life. Many times in life will feel unsatisfactory, is because we can not use the eyes of beauty to discover the beautiful things in life, there are all kinds of beautiful things in our lives, it is worth us to discover, if blindly by those unhappy things to tie their hearts, naturally can not really feel the beauty of the world, with what kind of attitude to treat the world, you can choose.

As long as you relax your mentality, no matter what kind of things you treat, you can face them with a good attitude, so that you can turn unsatisfactory into satisfactory.

To work hard, only if you work hard, can you change the unsatisfactory status quo and make life better.

Then think more about what you have gained in your daily life, and don't always dwell on what you have lost.

Think more about good things, life is not all unsatisfactory, life also has beautiful places, even if life is unsatisfactory, we must look for beauty in the unsatisfactory, let go of the things that make you unhappy, slowly feel life, and stay away from those who make you unhappy.

Too big a temper to control your emotions.

Many people have emotional problems because they are stressed in life or work.

But in fact, the more stressful you are, the more important it is to control your emotions.

Many times, no matter whether the starting point is good or bad, as long as the bad mood comes to the fore, reason loses half of it.

When people get along with each other, contradictions and estrangements cannot be avoided.

But they also face problems, some people speak softly, which makes people feel like a spring breeze; And some people are thunderous and aggressive, which is unacceptable.

A person lives with emotions every day, and it is easy to project negative feelings onto the people around him, get angry with people, and have a bad attitude, which leads to further deterioration of things, and the pressure becomes greater, and eventually overwhelms himself in turn.

In fact, I think that in life, nothing can be smooth sailing, everyone may encounter some unpleasant things, this situation should still properly adjust their mentality, as long as they are optimistic and positive to face, in fact, I think there is no hurdle in life.