What would you do if sometimes, when you feel so tired and you feel like crying?

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Dust] for you to answer: this is a personal mentality problem, every day with full enthusiasm into life, everything is positive, and think about your responsibility to live, I think you will not be so negative, but the current society gives us too much pressure, so we have to be nervous all the time, the competition is cruel. Self-adjustment is required.

Crying is generally defined as crying out loud due to pain or agitation.

For itself, crying is a "killer feature" for self-protection, which can be manifested at any time, and it is completely a kind of venting. People may feel more comfortable after crying. When a person encounters severe mental trauma and falls into a terrible state of worry and despair, he neither thinks of food nor sleep.

At this point, if you can manage to make him cry, you may be able to save his spirit that is about to break.

Physiologically speaking, for example, when sobbing, it will cause irregular breathing, rough and shallow breathing, and also cause irregular heart rate.

Crying can blur vision, which is the result of eye muscle fatigue and contraction of the ciliary muscles, and as long as you rest, it will not cause permanent damage.

Summary. Hey, in fact, each of us is very tired, because in order to live we have to bear too many things, happy, unhappy, cry when you want to cry, just cry, don't put yourself under too much pressure, make yourself happy every day, don't think about that, I hope you are happy every day!

It's me who makes you feel tired, why do you cry, it's me who cries if you want to cry.

Hey, each of us is very tired, because we have to bear too many things for the slippery shed to live, happy, unhappy, cry when you want to cry, just cry out, don't let yourself be under too much pressure, let yourself be happy every day, don't think about that, I hope you are happy every day!

My boyfriend Richard murdered me that night, I hung up the **, but sent me good morning in the morning, and I went back to which hole to tomato A well, he trembled back at six o'clock in the evening and said a round sentence? I still replied with a um, and he didn't care how I felt.

In the boy's mind, he thought that sending you a good morning was equivalent to giving you a soft face, and sometimes he quarreled at night, and the next day it seemed that there was no macro thing.

At ten o'clock in the evening, I sent a message to ask him, and you have nothing to say, and he apologized to me or something, I feel that he doesn't care very much about me, or he doesn't like me and doesn't feel good for me, so he's a lot colder to me.

A girl's sixth sense is often very accurate.

If you have noticed that Hongzhen is a little cold or has no feelings for you, many girls are reluctant to say it, they will be cranky, but the more you think about it, the more confused it becomes, it is better to explain it to the other party, which will make each other better. The boy's smile at you is getting colder and colder. In many cases, I just don't like you anymore, and at this time you should recognize all this, if you haven't loved so deeply.

At this time, the breakup will not hurt yourself, if you give too much, the other party does not like you. At this point you will become more passive, so the girl must take the initiative.

I think the reason why people cry is mainly because they have been greatly wronged in their hearts, and they can't relieve the pressure in their hearts, and by crying, they can also release the negative energy of the body and make people recover as soon as possible. There is no doubt that we often know that crying can't solve the problem at all, but we still can't control our emotions and will cry, when we encounter great setbacks and difficulties in life, or when we are not very wronged, I come to cry can release my inner pressure to a large extent.

First of all, although when you are tired, you also clearly realize that it is impossible to solve the problem by crying, but in the case of being full of pressure and grievances in your heart, if you don't let this pressure and grievances be released, then your heart will be more depressed, especially for many girls, when you cry when you encounter something that makes you sad, this sadness in your heart will be very good.

On the other hand, the reason why we know that crying and can't solve the problem but still can't control crying is also related to the fact that our hearts are not strong enough, but it mainly depends on the influence of our own growth experience, family education and other factors, because in our own growth process, we lack too many setbacks and difficult tests, so when we really encounter difficulties, I am often overwhelmed because of the lack of enough strength in my heart, and I can only show this confusion and loss in my heart by crying, and if I want to change this situation, I must learn to adjust my mentality.

Therefore, we allow ourselves to gradually adapt to some setbacks and difficulties in life, and gradually make ourselves strong in our hearts, so that when we encounter difficulties in life, we will make ourselves surprised and stop crying with a more mature and rational attitude. In this way, it is the performance that a strong person in life should have.

<> "If you feel tired, you can click in and take a look."

You're only in your twenties, and you can be anything you want to be.

In this world, there is nothing to be afraid of, anyway, we only come once.

I finally believe that every road that comes up has a reason why it has to trek that way.

If you give up now, it's over.

No matter how hazy the sky is, the sun is always there, and if it's not here, it will be there.

At the end of the road will be tenderness and moonlight.

New turnarounds and twinkling stars are in the thick of the unobstructed sky.

Finally, finally, I want to say, if you really can't hold on, it's okay to stop it, there will always be regrets in life, but the people who love you will always be there.

Sometimes when people are tired, their hearts will also be tired.

I was so tired that I couldn't do anything, so I wanted to find a quiet place to cry, I didn't want others to follow and didn't want to talk, I just wanted to be alone. I've felt this way too.

Speaking of tiredness, everyone has been tired, but don't be tired. Man's heart is tired and wounded. It must have reached the point of a mood breakdown. There is no tiredness in the world that can be so tired that you want to cry, it must be tired.

Once upon a time, I had a past when I told it all"Tired"。Sometimes I really want to find a corner to hide and cry and release my inner emotions. This kind of tiredness is only known to oneself, and it is already tired to the depths.

Usually I am a very strong person with few tears, and only when I encounter something that makes me tired, I can cry uncontrollably.

When you are tired of everything, you will cry a lot. It's not that I'm so tired that I have no reason to cry, because tears can't be easily dropped when something happens.

My heart was tired, and the moment I cried, it was as if my whole heart was liberated, and I was back to that strong time. I secretly encourage myself in my heart"No big deal"。I think everyone feels that way.

When the heart is tired, cry a lot, so that the soul can be relieved, the mood can be relaxed, this is also a way to reduce psychological pressure, the future is still a long way, we must have the courage to forget those unpleasant things, maintain a good mood, and move forward towards a better life.

Tiredness is the pain of disgust, and people don't feel tired when they are busy. If the time is arranged tightly, things are done one after another, and people will not feel tired. If the schedule is not reasonable and there is a lot of leisure time, it is tiring to do nothing.

Just like now, people are at home, if they can't work and rest regularly, do things on time, and exercise on time, they will definitely feel tired every day. In other words, self-disciplined people rarely feel tired.

Crying is a sign of helplessness and not being understood. Helplessness is due to a lack of planning in things, and not being understood is because it is too different from one's own psychological expectations. I think I've worked hard to do it, and I feel good, why don't others understand?

In other words, living in the evaluation of others, it is strange that you are not wronged. Life is your own, try to live every day, others don't understand it's someone else's business, what does it have to do with me!

My personal feeling is that physical tiredness is not tired to cry, I have lived in the countryside since I was a child, and my parents are authentic farmers. We have four young children at home. I'm old.

Second, my older sister is older, and younger than me are my younger brother and sister. There is a big age difference between us, my sister is seven years older than me, my eldest sister is six years old, and my sister and brother are only one year apart. My sister went out to work before finishing junior high school (few people in our village went out to work in the nineties).

I remember that I started doing housework when I was five or six years old, and then my younger siblings were born, and I had to take my younger siblings home after school.

Looking back now, although the family was relatively poor at that time, my parents were very kind to us, because there were many children in the family, and we had to rely on farming and harvesting rice to support the family. As children, we also have to go down to the fields to help with the work. The light work is cleaning the house and cooking.

It's very hard to help in the field, pulling weeds and planting seedlings in the field under the sun; Break corn when it is ripe; The rice is ripe and the rice is harvested; ......At that time, I didn't feel very tired as a child, or I was so tired that I wanted to cry.

Now my life is better, and I have a family. But I can't find the happiness I used to have. There is no physical tiredness, and the mental face is facing a collapse at any time!

Crying when tired is also a happy experience, because you can be tired to cry, which proves that you are a healthy person, and if you are not healthy, you will definitely not be able to do it, so it is also a kind of happiness.

Everyone's feelings are different, I remember when I was about to take the college entrance examination. We read early at 6:30.

I snuck up at 5 o'clock. I read a book in the corridor with a flashlight, and after self-study at 9 o'clock in the evening, I turned off the lights in the dormitory at 10 o'clock, and I lit a candle to read. Later, there was an opinion in the dormitory.

Just use a flashlight to look through the quilt.